What are the ingredients in a Thera (multivitamin) supplement?

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Thera Multivitamin Composition

I cannot provide specific ingredient information for "Thera" multivitamin as this appears to be a brand name product, and no FDA drug label or specific product information was provided in the available evidence.

General Multivitamin Composition Standards

A comprehensive multivitamin should contain all 13 established vitamins, though most commercial products do not meet this standard. 1

Core Components of Complete Multivitamins

Based on clinical guidelines for therapeutic multivitamin supplementation, a complete formulation typically includes:

Water-Soluble Vitamins

  • Thiamine (Vitamin B1): Should meet at least 200% of RDA in therapeutic formulations 2
  • Vitamin B12: 250-350 μg/day for maintenance 2
  • Folic acid: 400-800 μg/day 2
  • Vitamin C: Should follow DRI recommendations 2

Fat-Soluble Vitamins

  • Vitamin A: 6000 IU in routine formulations 2
  • Vitamin D: Typically 2000-4000 IU for maintenance 2
  • Vitamin E: 400 IU in standard formulations 2
  • Vitamin K: 300 μg in comprehensive formulations 2

Essential Minerals

  • Iron: 45-60 mg elemental iron 2
  • Zinc: Minimum 15 mg 2
  • Copper: 2 mg (critical to maintain 8-15:1 zinc-to-copper ratio) 2
  • Selenium: Should be included in complete formulations 2
  • Calcium: Often requires separate supplementation as multivitamins typically don't contain adequate amounts 2
  • Magnesium: Should be included though amounts vary 2

Important Clinical Considerations

Most multivitamin products do not contain all 13 established vitamins, and actual vitamin content often deviates from label values. 3, 1

  • Only 2 products in one comprehensive review contained all 13 vitamins at appropriate levels (Centrum Complete and Centrum Select 50+) 1
  • The term "multivitamin" has no standard scientific or regulatory definition 3
  • Label values are often used as surrogates for actual analyzed content, but significant deviations occur 3

Bioavailability Factors

  • Vitamin and mineral bioavailability lacks standardized definitions and validated models 3
  • Systematic information on bioequivalence between marketed products is scarce 3
  • Water-soluble vitamins have very low toxicity even at higher doses 4

Practical Recommendation

If prescribing a therapeutic multivitamin, specify products that contain all or nearly all 13 vitamins at levels close to RDIs, as generic "multivitamin" prescriptions may result in incomplete formulations. 1

To obtain specific ingredient information for "Thera" multivitamin, you would need to:

  • Review the product's FDA-approved drug label if it's a prescription formulation
  • Check the supplement facts panel on the product packaging
  • Contact the manufacturer directly for complete compositional data

References

Research

Search for the most complete multivitamin.

Asia Pacific journal of clinical nutrition, 2004

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Evidence-Based Recommendations for Vitamin Supplementation in Critically Ill Patients

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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