Management of Newly Diagnosed Hypertension
For newly diagnosed hypertension (BP ≥140/90 mmHg), start both lifestyle modifications and pharmacological therapy simultaneously—do not delay drug treatment while attempting lifestyle changes alone. 1
Initial Assessment and Confirmation
Confirm the diagnosis with out-of-office blood pressure monitoring (home BP monitoring or 24-hour ambulatory monitoring) before initiating treatment, as office readings may overestimate true BP 1
- Home BP ≥135/85 mmHg or 24-hour ambulatory BP ≥130/80 mmHg confirms true hypertension 1
Screen for target organ damage including left ventricular hypertrophy on ECG, proteinuria, hematuria, and elevated serum creatinine 1
Calculate 10-year cardiovascular disease risk to guide treatment intensity, particularly for patients with elevated BP (120-139/70-89 mmHg) 1
Screen for secondary causes if any red flags are present: young age (<30 years requiring treatment), sudden onset or worsening hypertension, resistant to 3+ drugs, hypokalemia with high-normal sodium, or elevated creatinine 1
- All adults with difficult-to-control or resistant hypertension should be screened for primary aldosteronism using aldosterone-to-renin ratio 1
Treatment Thresholds Based on BP Level
Confirmed Hypertension (BP ≥140/90 mmHg)
- Start pharmacological therapy immediately along with lifestyle modifications, regardless of cardiovascular risk 1
- Target BP control within 3 months of treatment initiation 1
Elevated BP (120-139/70-89 mmHg)
- Start pharmacological therapy if:
- Lifestyle modifications alone if:
- 10-year CVD risk <10% and no high-risk conditions 1
Initial Pharmacological Therapy
Start with a two-drug combination as initial therapy for most patients with confirmed hypertension (BP ≥140/90 mmHg), preferably as a single-pill combination. 1
Preferred Initial Combinations:
- RAS blocker (ACE inhibitor or ARB) + dihydropyridine calcium channel blocker 1
- RAS blocker (ACE inhibitor or ARB) + thiazide/thiazide-like diuretic 1
Race-Specific Considerations:
- For Black patients: Calcium channel blocker + thiazide diuretic may be more effective than CCB + ACE inhibitor/ARB 2
- For non-Black patients: Either combination is appropriate 1
Exceptions to Two-Drug Initial Therapy:
- Patients aged ≥85 years 1
- Symptomatic orthostatic hypotension 1
- Moderate-to-severe frailty 1
- Elevated BP (120-139/70-89 mmHg) with specific indication for treatment 1
Specific Drug Dosing:
- Losartan: Start 50 mg once daily, can increase to 100 mg daily; use 25 mg starting dose if volume depleted 3
- Chlorthalidone: Start 25 mg once daily, can increase to 50-100 mg daily 4
- Amlodipine: Typically 5-10 mg once daily 2
Lifestyle Modifications (Concurrent with Medications)
Lifestyle changes are crucial and must be strongly emphasized, but should not delay pharmacological therapy. 1
Evidence-Based Interventions:
- Dietary sodium restriction to <2 g/day provides the greatest BP reduction 1, 5
- DASH diet or Mediterranean diet emphasizing fruits, vegetables, whole grains, low-fat dairy, foods rich in potassium, magnesium, and calcium 5, 6
- Weight loss if overweight (target BMI 20-25 kg/m²) 6
- Regular aerobic physical activity 5, 6
- Alcohol limitation to <100 g/week 6
- Smoking cessation 1
Each intervention is effective individually, and concurrent use of 2+ interventions produces additive effects of 10-20 mmHg reduction. 1, 5
Blood Pressure Targets
- For most adults <65 years: <130/80 mmHg 6
- For adults ≥65 years: SBP <130 mmHg 6
- For patients with diabetes, CKD, or established CVD: <130/80 mmHg 1
- Minimum acceptable target for all treated patients: <140/90 mmHg 1
Treatment Escalation Algorithm
If BP Not Controlled on Two-Drug Combination:
Add a third drug—typically RAS blocker + dihydropyridine CCB + thiazide/thiazide-like diuretic, preferably as single-pill combination. 1
If BP Not Controlled on Three-Drug Combination:
Add spironolactone 25-50 mg daily as the preferred fourth-line agent. 1, 2
If Spironolactone Not Effective or Tolerated:
- Consider eplerenone instead of spironolactone 1
- Or add beta-blocker (if not already indicated) 1
- Or add centrally acting agent, alpha-blocker, hydralazine, or potassium-sparing diuretic 1
Never combine two RAS blockers (ACE inhibitor + ARB)—this increases adverse events without benefit. 1
Follow-Up Schedule
- See patients every 1-3 months until BP is controlled 1
- Achieve BP control preferably within 3 months of treatment initiation 1
- Use home BP self-monitoring and telemonitoring to facilitate drug titration 1
Special Populations
Young Adults with Hypertension:
- Do not delay treatment even though RCT evidence is lacking, as young adults with hypertension have earlier onset of CVD events 1
- Initial management with lifestyle modification for 6-12 months followed by drug therapy if BP remains above goal, particularly if target organ damage present 1
Older Adults:
- Intensive BP lowering may prevent or arrest cognitive decline 1
- Intensive BP control does not increase risk of orthostatic hypotension or injurious falls 1
- Asymptomatic orthostatic hypotension should not be a reason to withdraw or down-titrate treatment 1
Critical Pitfalls to Avoid
- Do not delay pharmacological therapy for 6 months of lifestyle modification alone in patients with confirmed hypertension ≥140/90 mmHg 1
- Do not start with monotherapy in most patients with confirmed hypertension—two-drug combination is preferred 1
- Do not use immediate-release nifedipine for hypertensive urgencies 7
- Do not assume treatment failure without first confirming medication adherence 1, 2
- Do not ignore pseudo-resistance: inaccurate BP measurement, white coat effect, or suboptimal drug adherence 1
Team-Based Care Approach
Multilevel, multicomponent implementation strategies including team-based care are the most effective methods of BP control. 1 This should involve physicians, nurses, pharmacists, and other healthcare professionals working collaboratively with clear written patient education materials.