Treatment of Female Urinary Incontinence
The treatment approach for female urinary incontinence depends critically on the type of incontinence: pelvic floor muscle training (PFMT) is first-line for stress incontinence, bladder training is first-line for urgency incontinence, and both PFMT plus bladder training are recommended for mixed incontinence. 1
Initial Assessment and Classification
Before initiating treatment, determine the specific type of urinary incontinence:
- Stress urinary incontinence (SUI): Urine loss with coughing, sneezing, laughing, or physical exertion due to urethral sphincter failure 1
- Urgency urinary incontinence (UUI): Involuntary urine loss associated with a sudden compelling urge to void 1
- Mixed urinary incontinence (MUI): Combination of both stress and urgency symptoms 1
Rule out urinary tract infection and hematuria before proceeding with treatment 2
Treatment Algorithm by Type
Stress Urinary Incontinence
First-Line Treatment:
- Initiate supervised pelvic floor muscle training (PFMT) as the primary intervention - this is supported by high-quality evidence showing PFMT is more than 5 times as effective as no treatment and can reduce incontinence episodes by more than 50% 1, 3
- PFMT should involve repeated voluntary pelvic floor muscle contractions (Kegel exercises) taught and supervised by a healthcare professional, not unsupervised home exercises 3
- More intensive PFMT with greater individual supervision is more effective than less-intensive programs 4
- Consider adding biofeedback using vaginal EMG to provide visual feedback on proper pelvic floor muscle contraction 1
- Vaginal cones can be used as an alternative to PFMT, with moderate to high certainty evidence of benefit 4
Adjunctive Interventions:
- For obese women, recommend weight loss and exercise - this has moderate-quality evidence showing significant symptom improvement 1, 3
- Vaginal pessaries or urethral inserts can be considered, particularly when combined with PFMT 3, 5
- Continence pessary plus PFMT is more beneficial than pessary alone 4
Critical Pitfall to Avoid:
- Do NOT use systemic pharmacologic therapy for stress incontinence - the American College of Physicians strongly recommends against this based on lack of efficacy 1, 3
Surgical Options (if conservative measures fail):
- Synthetic midurethral mesh slings are the most common surgical treatment, with symptom improvement in 48% to 90% of women and low mesh complication rates (<5%) 2
- Other options include retropubic suspension and fascial slings 3
Urgency Urinary Incontinence
First-Line Treatment:
- Begin with bladder training - this behavioral therapy involves scheduled voiding with progressively longer intervals between bathroom trips 1, 3
- This is supported by strong recommendation with moderate-quality evidence 1
- PFMT plus biofeedback is also effective for urgency incontinence 4
- Electrical stimulation has moderate to high certainty evidence of benefit 4
Second-Line Pharmacologic Treatment (if bladder training unsuccessful):
- Initiate anticholinergic medications or beta-3 agonists - all agents show similar effectiveness, so base selection on tolerability, adverse effect profile, ease of use, and cost rather than efficacy 1, 3
- Effective anticholinergic options include: oxybutynin, tolterodine, darifenacin, solifenacin, fesoterodine, and trospium - all increase continence rates with moderate magnitude of benefit 3
- Mirabegron (beta-3 agonist) at 50 mg daily reduces incontinence episodes by 0.34-0.42 episodes per 24 hours compared to placebo and reduces micturitions by 0.42-0.61 per 24 hours 6
- Beta-3 agonists have fewer anticholinergic side effects compared to antimuscarinics 7
Critical Counseling Points:
- Warn patients upfront about anticholinergic adverse effects including dry mouth, constipation, heartburn, urinary retention, and potential cognitive impairment - these are major reasons for treatment discontinuation 3, 5
- Poor adherence to pharmacologic treatments is common due to side effects 3
- Not all patients require pharmacotherapy if symptoms are mild and behavioral measures provide adequate relief 3
Third-Line Interventions (if conservative and pharmacologic therapies fail):
- OnabotulinumtoxinA (Botox) injections 2, 5
- Percutaneous tibial nerve stimulation 2, 5
- Sacral nerve stimulators (surgically implanted) 5
Mixed Urinary Incontinence
First-Line Treatment:
- Combine pelvic floor muscle training with bladder training - this has strong recommendation with moderate-quality evidence 1
- PFMT plus bladder training is more beneficial than bladder training alone for both cure/improvement and quality of life 4
- For obese women, prioritize weight loss - this benefits the stress component more than the urgency component 3
Second-Line Pharmacologic Treatment:
- Solifenacin and fesoterodine are preferred choices as they demonstrate dose-response effects on symptom improvement, with modest benefit of less than 20% absolute risk difference versus placebo 3
- Counsel about anticholinergic adverse effects including dry mouth, constipation, heartburn, and urinary retention 3
Surgical Intervention (if conservative measures fail):
- Synthetic midurethral mesh slings can cure both stress and urge components in 40-50% of cases 3
- Counsel about surgical complications including direct injury to lower urinary tract, hemorrhage, infection, bowel injury, wound complications, and mesh-specific complications 3
Universal Lifestyle Modifications
Regardless of incontinence type, recommend:
- Adequate but not excessive fluid intake 3, 2
- Regular voiding intervals to reduce urgency episodes 2
- Avoidance of bladder irritants (caffeine, alcohol) 2
- Treatment of chronic cough and constipation 1
Key Clinical Principles
- Behavioral interventions (PFMT, bladder training) have no identified harms in studies, making them ideal first-line treatments 3
- Clinically successful treatment is defined as reducing incontinence episodes by at least 50% 1, 3
- Only 25% of women with incontinence seek or receive treatment despite many effective options available 2
- Supervised PFMT is significantly more effective than unsupervised home exercises 3, 4
- More intensive, frequent PFMT with individual supervision improves effectiveness 4