From the Guidelines
If you're experiencing painful eyes after using a tanning bed, you should immediately flush your eyes with cool water for 15 minutes and apply lubricating eye drops such as artificial tears (like Systane or Refresh) every 2-3 hours to soothe irritation. Take over-the-counter pain relievers like ibuprofen (400-600mg) or acetaminophen (500-1000mg) every 6-8 hours as needed for pain. Apply a cold compress to closed eyes for 10-15 minutes several times daily to reduce inflammation. Stay in a dimly lit environment and avoid screens, bright lights, and further UV exposure for at least 48 hours. If symptoms persist beyond 24-48 hours, worsen, include vision changes, or severe pain, seek immediate medical attention as you may have photokeratitis (UV damage to the cornea) 1. This condition occurs because tanning beds emit intense UV radiation that can burn the cornea similar to sunburn on skin, and proper eye protection should always be worn during tanning sessions to prevent such injuries.
Some key considerations for managing painful eyes after tanning bed use include:
- Using topical corticosteroids judiciously, as they may reduce morbidity but also carry risks such as cataract and glaucoma 1
- Avoiding the use of corticosteroids in cases of fungal infection, as they may worsen outcomes 1
- Considering the use of bandage contact lenses for patients with microcystic or bullous epithelial disease, but being aware of the increased risk of infectious keratitis 1
- Monitoring intraocular pressure and watching for signs of infection or other complications when using topical corticosteroids or bandage contact lenses 1
It's essential to prioritize caution and seek medical attention if symptoms persist or worsen, as timely treatment can help prevent long-term damage and improve outcomes 1.
From the Research
Treatment for Painful Eyes after Tanning Bed Use
Painful eyes after being in a tanning bed can be a symptom of dry eye disease, which is characterized by insufficient production and/or instability of the tear film.
- The use of artificial tears can help alleviate symptoms of dry eye disease, as they supplement or stabilize the tear film 2.
- Topical antibiotics may also be used to reduce infective-conjunctivitis symptoms, and artificial tears can be used in conjunction with antibiotics to shorten the time to clinical cure 3.
- Preservative-free artificial tears are preferred, as preservatives can compromise the corneal epithelium and tear film 4, 5.
- The choice of artificial tear treatment may depend on the individual's specific symptoms and signs, such as tear volume and lipid layer thickness 6.
- Some ingredients in artificial tears, such as viscosity-enhancing agents, electrolytes, and osmo-protectants, can help promote corneal wound healing and counteract inflammation 2.