What should the day 21 progesterone level be when trying to conceive?

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Last updated: December 17, 2025View editorial policy

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Day 21 Progesterone When Trying to Conceive

A mid-luteal (day 21) serum progesterone level of at least 10 ng/mL (30 nmol/L) confirms ovulation and adequate luteal function when trying to conceive naturally, with optimal fertility occurring in the range of 10-16 ng/mL.

Optimal Progesterone Range for Natural Conception

  • The lower threshold of 10 ng/mL (30 nmol/L) represents the minimum level needed to confirm ovulation and potential fertility in a natural conception cycle, based on landmark data from untreated conception cycles 1.

  • In 21 untreated singleton conception cycles, the mean progesterone was 12.8 ng/mL with a range of 8.5-16.7 ng/mL, demonstrating that there is both an upper and lower limit to the optimal fertility range 1.

  • The lower limit should be taken as at least 9.4 ng/mL (30 nmol/L) to allow for assay variation and provide a clinically reliable criterion of ovulation 1.

Clinical Interpretation by Progesterone Level

  • Progesterone <10 ng/mL: Suggests inadequate luteal function or anovulation, associated with significantly reduced conception rates 1, 2.

  • Progesterone 10-16 ng/mL: Represents the optimal range observed in natural conception cycles, with the highest likelihood of successful pregnancy 1.

  • Progesterone >20 ng/mL: While indicating robust ovulation, levels above 20-25 ng/mL are more predictive of viable pregnancy once conception has occurred rather than being necessary for initial conception 3.

Important Caveats

  • Timing is critical: The progesterone must be measured at the true mid-luteal phase (approximately 7 days after ovulation, or day 21 of a 28-day cycle) 1.

  • For women with irregular cycles, timing the test based on ovulation predictor kits or ultrasound monitoring is more accurate than assuming day 21 1.

  • A single low value does not definitively diagnose luteal phase defect; repeat testing in subsequent cycles may be warranted before concluding there is a persistent problem 1.

  • The progesterone threshold may be higher after ovulation induction with clomiphene or gonadotropins due to contributions from multiple stimulated follicles 1.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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