What is the typical dosage of magnesium citrate (Mag citrate) for constipation?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: December 18, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Magnesium Citrate Tablet Dosage for Constipation

For adults with constipation, start magnesium citrate at 400-500 mg daily and titrate up to 1,000-1,500 mg daily based on response, though note that liquid formulations (6.5-10 fl oz for adults) are more commonly available and FDA-approved than tablets. 1, 2

Standard Dosing Recommendations

Liquid Formulation (Most Common)

  • Adults and children ≥12 years: 6.5 to 10 fl oz (maximum 10 fl oz in 24 hours), taken as a single daily dose or divided doses 2
  • Children 6 to <12 years: 3 to 7 fl oz (maximum 7 fl oz in 24 hours) 2
  • Children 2 to <6 years: 2 to 3 fl oz in 24 hours (maximum 3 fl oz in 24 hours) 2
  • Each fluid ounce contains 1.745 g of magnesium citrate 2
  • Always drink a full glass (8 ounces) of liquid with each dose 2

Tablet/Powder Formulation Guidance

  • The American Gastroenterological Association recommends starting with 400-500 mg daily for chronic idiopathic constipation, with prior studies demonstrating efficacy at 1,000-1,500 mg daily 1
  • Magnesium oxide at 1.5 g/day has shown significant efficacy in clinical trials, suggesting comparable osmotic laxatives like magnesium citrate would be effective at similar doses 1
  • Dosing can be once daily at bedtime or divided into twice-daily administration 3

Treatment Algorithm

Step 1: Begin with dietary modifications and fiber supplementation with adequate hydration 1

Step 2: If insufficient response, add magnesium citrate at lower doses (400-500 mg daily or 30 mL liquid at bedtime) 3, 1

Step 3: Titrate dose upward based on symptom response—no clear maximum dose exists, but typical effective range is 1,000-1,500 mg daily 1

Step 4: If constipation persists after 4 weeks, consider adding a stimulant laxative (bisacodyl 10-15 mg 2-3 times daily) or switching to polyethylene glycol 4, 1

Step 5: For refractory cases, consider alternative osmotic agents or prokinetic agents if gastroparesis is suspected 4

Mechanism and Efficacy

  • Magnesium citrate works as an osmotic laxative by drawing water into the intestinal lumen, softening stool and stimulating bowel movements 1
  • Clinical trials demonstrate magnesium oxide (a comparable osmotic agent) significantly increases complete spontaneous bowel movements per week, total spontaneous bowel movements, and quality of life scores 1
  • The European Society for Medical Oncology strongly endorses osmotic laxatives including magnesium salts as preferred agents for chronic constipation 3

Critical Safety Precautions

Absolute Contraindication

  • Do not use in patients with significant renal impairment (creatinine clearance <20 mL/min) due to risk of fatal hypermagnesemia 3, 1

High-Risk Populations Requiring Caution

  • Elderly patients: Increased risk of electrolyte disturbances and hypermagnesemia 3
  • Patients with any degree of renal dysfunction: Even those with normal baseline renal function can develop severe hypermagnesemia if constipation causes retention of magnesium in the gut, creating a reservoir for continuous absorption 5, 6
  • Pregnant women: Use only under medical supervision; lactulose is the only osmotic agent specifically studied in pregnancy 1

Warning Signs of Hypermagnesemia

  • Lethargy, hypotension, cardiac conduction abnormalities (sinus arrest, junctional rhythm) 6
  • Severe hypermagnesemia can be fatal even with prompt renal replacement therapy 5
  • Excessive doses can lead to hypermagnesemia even in patients with normal renal function, particularly in elderly patients with gastrointestinal diseases 3, 6

Important Clinical Pearls

  • Ensure adequate hydration during treatment to minimize hypermagnesemia risk 1
  • Magnesium citrate can be used as an alternative to polyethylene glycol for patients who cannot tolerate PEG, or as an adjunct to fiber supplementation 1
  • If constipation presents with diarrhea, suspect fecal impaction with overflow—this requires different management (glycerine suppositories or manual disimpaction) 4, 3
  • Treatment duration of up to 4 weeks has been studied, though longer-term use is likely appropriate for chronic constipation 1
  • The number of daily doses can be reduced (from three to two, or two to one) without affecting laxative efficacy, as long as the total daily dose remains constant 7

References

Guideline

Magnesium Citrate for Constipation Treatment

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Management of Constipation with Milk of Magnesia

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Fatal Hypermagnesemia Due to Laxative Use.

The American journal of the medical sciences, 2018

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.