What are the normal ranges for urine sodium and urine osmolality?

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Last updated: December 18, 2025View editorial policy

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Normal Ranges for Urine Sodium and Urine Osmolality

Normal urine osmolality ranges from 300-900 mOsm/kg, with the kidney capable of concentrating urine up to 1200 mOsm/kg during dehydration, while normal urine sodium varies widely depending on dietary intake and hydration status but is typically >30 mEq/L in euvolemic states. 1

Urine Osmolality Normal Values

  • The typical range for urine osmolality is 300-900 mOsm/kg in healthy individuals with normal hydration and renal function. 1

  • In states of dehydration, the kidneys can maximally concentrate urine to approximately 1200 mOsm/kg as a physiologic response to conserve water. 1

  • Urine osmolality interpretation must always be paired with serum osmolality (normal 275-295 mOsm/kg) to determine if the kidney is responding appropriately to the body's hydration status. 2, 1

Urine Sodium Normal Values

  • Urine sodium concentration does not have a single "normal" value because it varies dramatically based on dietary sodium intake, volume status, and renal function.

  • In euvolemic states with normal sodium intake, urine sodium is typically >30 mEq/L, reflecting the kidney's ability to excrete dietary sodium. 3

  • A urine sodium <30 mEq/L generally suggests volume depletion or avid sodium retention by the kidneys in response to hypovolemia. 3

  • In pathologic states like SIADH, urine sodium is characteristically elevated (>30 mEq/L and often much higher), with case reports documenting concentrations exceeding 130 mmol/L in severe cases. 3, 4

Clinical Context for Interpretation

When Evaluating Hydration Status

  • Serum osmolality is the primary indicator of hydration status, NOT urine osmolality. 1

  • Urine osmolality, urine specific gravity, and urine color have inadequate diagnostic accuracy for assessing hydration and should not be relied upon for this purpose. 2

  • Serum osmolality >300 mOsm/kg indicates dehydration requiring intervention, while <275 mOsm/kg suggests overhydration or SIADH. 2, 1

When Evaluating Hyponatremia

  • The combination of low serum osmolality (<275 mOsm/kg), inappropriately elevated urine osmolality (>300 mOsm/kg), and high urine sodium (>30 mEq/L) is diagnostic of SIADH. 3

  • In hypovolemic hyponatremia, urine sodium is typically <30 mEq/L as the kidneys attempt to conserve sodium. 3

Important Caveats

  • Urine sodium and osmolality must never be interpreted in isolation—they require simultaneous measurement of serum electrolytes, serum osmolality, and clinical volume assessment. 1, 3

  • In older adults, renal concentrating ability declines with age, making renal parameters less reliable indicators of hydration status. 1

  • Diuretic use, adrenal insufficiency, and various medications can significantly alter urine sodium excretion independent of volume status. 3

  • The persistence of very high urine osmolality (>500 mOsm/kg) and high urine sodium may predict poor response to fluid restriction in SIADH management. 4

References

Guideline

Urine Osmolality and Hydration Status

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Serum Osmolality Measurement and Clinical Significance

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Syndrome of Inappropriate Antidiuretic Hormone Secretion (SIADH) Diagnosis and Management

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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