Treatment of Vitamin D Deficiency
For vitamin D deficiency (<20 ng/mL), initiate ergocalciferol or cholecalciferol 50,000 IU once weekly for 8-12 weeks, followed by maintenance therapy with 1,500-2,000 IU daily, with cholecalciferol (D3) strongly preferred over ergocalciferol (D2) due to superior bioavailability and longer-lasting serum levels. 1, 2
Diagnostic Thresholds
- Deficiency: 25(OH)D <20 ng/mL—requires treatment 1, 2
- Severe deficiency: 25(OH)D <10-12 ng/mL—demands urgent treatment with higher doses 1, 2
- Insufficiency: 25(OH)D 20-30 ng/mL—treat if patient has osteoporosis, fracture risk, falls, or is elderly 2
Standard Loading Phase Protocol
For deficiency (<20 ng/mL):
- Administer 50,000 IU of vitamin D2 (ergocalciferol) or D3 (cholecalciferol) once weekly for 8-12 weeks 1, 2, 3
- Cholecalciferol (D3) is strongly preferred over ergocalciferol (D2) because it maintains serum levels longer and has superior bioavailability 1, 2
- This cumulative approach (total 400,000-600,000 IU) is necessary because standard daily doses would take many weeks to normalize severely low levels 1
For severe deficiency (<10 ng/mL) with symptoms or high fracture risk:
- Consider 50,000 IU weekly for 12 weeks, or higher initial dosing of 8,000 IU daily for 4 weeks, then 4,000 IU daily for 2 months 1
Maintenance Phase After Loading
After completing the loading dose, transition to maintenance therapy:
- Recommended: 1,500-2,000 IU daily 1, 2, 4
- Alternative: 50,000 IU monthly (equivalent to approximately 1,600 IU daily) 1, 2
- For elderly patients (≥65 years), minimum 800 IU daily, though 700-1,000 IU daily more effectively reduces fall and fracture risk 1, 2
Target Levels and Monitoring
- Target level: ≥30 ng/mL for optimal bone health and anti-fracture efficacy 1, 2, 4
- Anti-fall efficacy begins at ≥24 ng/mL 1, 2
- Upper safety limit: 100 ng/mL 1, 2
- Recheck 25(OH)D levels after 3-6 months of treatment to ensure adequate response 1, 2, 4
- If using intermittent dosing (weekly or monthly), measure just prior to the next scheduled dose 1
Essential Co-Interventions
Calcium supplementation is critical for clinical response:
- Ensure 1,000-1,500 mg calcium daily from diet plus supplements 1, 2
- Take calcium supplements in divided doses of no more than 600 mg at once for optimal absorption 1, 2
- Weight-bearing exercise 30 minutes, 3 days per week 1, 2
Special Populations Requiring Modified Approaches
Chronic Kidney Disease (CKD stages 3-4):
- Use standard nutritional vitamin D (ergocalciferol or cholecalciferol), NOT active vitamin D analogs 1, 2
- CKD patients are at particularly high risk due to reduced sun exposure, dietary restrictions, and urinary losses 1
Malabsorption syndromes (post-bariatric surgery, inflammatory bowel disease, celiac disease, pancreatic insufficiency):
- Intramuscular vitamin D3 50,000 IU is the preferred route when available, resulting in significantly higher 25(OH)D levels and lower rates of persistent deficiency compared to oral supplementation 1, 5, 6
- When IM unavailable, use substantially higher oral doses: 4,000-6,000 IU daily for 2-3 months 1, 5, 4
- Post-bariatric surgery patients require at least 2,000 IU daily for maintenance 1
Obesity:
- Higher doses may be required (up to 7,000 IU daily or 30,000 IU weekly) due to vitamin D sequestration in adipose tissue 5
- Consider 30,000 IU twice weekly for 6-8 weeks for treatment without monitoring 5
Elderly patients (≥65 years):
- Treat with minimum 800 IU daily even without baseline measurement 1, 2
- Higher doses (700-1,000 IU daily) more effectively reduce fall and fracture risk 1, 2
Critical Pitfalls to Avoid
Do NOT use active vitamin D analogs (calcitriol, alfacalcidol, doxercalciferol, paricalcitol) to treat nutritional vitamin D deficiency—they do not correct 25(OH)D levels and are reserved for advanced CKD with impaired 1α-hydroxylase activity 1, 2
Avoid single very large doses (>300,000 IU) as they may be inefficient or potentially harmful, particularly for fall and fracture prevention 1, 2
Do not supplement patients with normal vitamin D levels—benefits are only seen in those with documented deficiency 1
Correct vitamin D deficiency before initiating bisphosphonates to prevent hypocalcemia 2
Safety Considerations
- Daily doses up to 4,000 IU are generally safe for adults 1, 2, 7, 4
- Some evidence supports up to 10,000 IU daily for several months without adverse effects 1
- Toxicity is rare but can occur with prolonged high doses (>10,000 IU daily) and manifests as hypercalcemia, hypercalciuria, hyperphosphatemia, and potential renal insufficiency 1, 7
- Monitor for hypercalcemia, especially in CKD patients 2
Expected Response to Treatment
- Using the rule of thumb: 1,000 IU vitamin D daily increases serum 25(OH)D by approximately 10 ng/mL 1
- Individual response varies due to genetic differences in vitamin D metabolism, making monitoring essential 1, 4
- For the whole population, average daily dose resulting in any increase in 25(OH)D is approximately 4,700 IU/day 8
Alternative Dosing Strategies for High-Risk Patients
For patients requiring rapid correction or with increased risk of deficiency: