Primary Care Approach to 6-Week History of Soft Stools with Urgency
You should perform basic screening blood and stool tests now, then make a positive diagnosis of irritable bowel syndrome with diarrhea (IBS-D) if these tests are normal and no alarm features are present. 1
Initial Assessment and Red Flags
First, assess for alarm features that would mandate urgent gastroenterology referral and more aggressive investigation: 2, 3
- Unintentional weight loss 2, 3
- Rectal bleeding or positive fecal occult blood 1, 2
- Nocturnal diarrhea (waking from sleep to defecate) 2, 3
- Fever 2, 3
- Age >45 years with new-onset symptoms 2, 3
- Family history of colorectal cancer or inflammatory bowel disease 3
If any alarm features are present, refer to gastroenterology for colonoscopy. 1, 2
Required Baseline Investigations in Primary Care
Before making a diagnosis of IBS, you must complete these screening tests: 1
Blood Tests:
- Complete blood count (to exclude anemia) 1, 2
- C-reactive protein or erythrocyte sedimentation rate (to exclude inflammation) 1, 2
- Anti-tissue transglutaminase IgA with total IgA (to exclude celiac disease - this is mandatory) 1, 2, 3
- Thyroid function tests 2, 3
Stool Tests:
- Fecal calprotectin (mandatory in patients <45 years with diarrhea to exclude inflammatory bowel disease) 1, 2
- Fecal immunochemical test (FIT) for occult blood 2
Making a Positive Diagnosis of IBS
If investigations are normal and no alarm features exist, make a confident positive diagnosis of IBS based on symptoms alone. 1 The British Society of Gastroenterology recommends using the NICE definition rather than restrictive Rome criteria: abdominal pain or discomfort associated with altered bowel habit for at least 6 weeks, in the absence of alarm symptoms. 1
Key diagnostic features to confirm: 1
- Relationship between abdominal pain and bowel habit change (pain relieved or worsened by defecation, or temporally associated with diarrhea) 1
- Urgency and soft/loose stools 1
- Bloating (if present, highly suggestive of IBS) 1
Initial Management Strategy
Patient Education and Reassurance
Provide empathic explanation that validates the patient's symptoms as real and taken seriously. 1 Explain that IBS is a disorder of gut-brain interaction, not a psychological condition, and that there is no serious underlying disease. 1
Set realistic expectations: there is no cure for IBS, but treatments can significantly improve quality of life and are likely needed long-term. 1
First-Line Symptomatic Treatment
For diarrhea-predominant symptoms, start loperamide: 2
Dietary Counseling
Recommend keeping a 2-week symptom and food diary to identify triggers. 1 Common dietary factors to address: 1, 4
- Excess caffeine or stimulants 1
- High intake of poorly absorbed sugars (fructose, sorbitol) 1, 4
- Fermentable carbohydrates (FODMAPs) 1, 4
Consider referral to a specialist gastroenterology dietitian for low FODMAP diet if symptoms are moderate to severe and patient is receptive. 1 However, avoid this in patients with eating disorders or severe mental illness. 1
When to Refer to Gastroenterology
Refer if: 1
- Diagnostic uncertainty persists after initial workup 1
- Symptoms are severe or refractory to first-line treatments 1
- Patient specifically requests specialist opinion 1
- Fecal calprotectin is elevated (≥250 μg/g warrants colonoscopy; 100-249 μg/g should be repeated off NSAIDs/PPIs) 1
Common Pitfalls to Avoid
- Do not make an IBS diagnosis without completing basic blood and stool screening first - this risks missing celiac disease, inflammatory bowel disease, or microscopic colitis 2
- Do not perform exhaustive investigations - focus on making an early positive diagnosis to facilitate treatment 1
- Do not dismiss the patient's concerns - lack of empathy and validation worsens outcomes 1
- Do not forget to screen for psychological comorbidities (depression, anxiety) which frequently coexist and may require concurrent management 1