Management of Acute Dorsal Foot Pain Without Trauma
For this patient with acute, localized dorsal foot pain worsened by weight-bearing, normal X-rays, and no signs of infection or gout, the best treatment is NSAIDs combined with rest, ice, elevation, and activity modification for 2 weeks, followed by reassessment if symptoms persist. 1, 2
Immediate Management
Pain Control
- Ketorolac (Toradol) injection provides effective analgesia for acute musculoskeletal pain, with onset within 30-60 minutes and efficacy comparable to morphine for moderate-to-severe pain 3, 4
- Continue oral NSAIDs (ibuprofen or ketorolac) for 5-7 days to reduce inflammation and pain 1, 2
- Avoid muscle relaxants - they provide no benefit for musculoskeletal foot pain and cause significant drowsiness and dizziness (NNTH 3) 5
Activity Modification
- Strict rest and avoidance of weight-bearing activities for at least 2 days, with gradual return to activity based on pain response 2
- Ice application through a wet towel for 10-minute periods to reduce pain and inflammation 2
- Elevation when possible to minimize swelling 2
Differential Diagnosis Considerations
Given the presentation, the most likely diagnoses are:
Stress Fracture (Most Concerning)
- Pain on dorsum of foot with weight-bearing is classic for metatarsal stress fracture, even with negative initial X-rays 6
- Symptoms often precede radiographic findings by 2-4 weeks 1, 6
- If pain persists beyond 1 week despite conservative treatment, obtain repeat X-rays at 2-4 weeks or consider MRI/bone scan 1, 6
- Calcaneal compression test (squeezing heel medially-laterally) can suggest stress fracture if positive 6, 7
Soft Tissue Injury
- Extensor tendonitis or dorsal ligamentous strain from repetitive stress
- The patient's physically demanding job with walking and climbing provides mechanism for overuse injury 2
Plantar Spur Contribution (Less Likely for Dorsal Pain)
- The calcaneal plantar spur identified on X-ray typically causes plantar heel pain, not dorsal midfoot pain 2
- This finding is likely incidental to the current presentation 2
Treatment Algorithm
Weeks 0-2: Initial Conservative Management
- NSAIDs (ibuprofen 400-600mg TID or ketorolac per protocol) 1, 2
- Rest, ice, elevation 2
- Avoid strenuous activity and prolonged weight-bearing 2
- Consider heel cushions or arch supports if plantar symptoms develop 2
Week 2-6: If No Improvement
- Reexamine at 3-5 days post-injury when swelling subsides to better assess injury severity 1, 7
- Repeat X-rays at 2-4 weeks if stress fracture suspected 1, 6
- Continue activity modification and NSAIDs 2
- Consider immobilization with walking boot if stress fracture confirmed 2
Week 6-8: Persistent Symptoms
- Refer to podiatric foot and ankle surgeon if no improvement after 6-8 weeks of appropriate conservative treatment 2, 6, 7
- Advanced imaging (MRI or technetium bone scan) to evaluate for occult stress fracture 1, 6
- Consider custom orthotics if biomechanical issues identified 2
Critical Pitfalls to Avoid
Medication Errors
- Never inject corticosteroids near tendons - this dramatically increases tendon rupture risk, particularly around the Achilles tendon 2, 6, 7
- Muscle relaxants provide no benefit for foot pain and cause significant sedation 5
Diagnostic Delays
- Do not assume negative initial X-rays rule out stress fracture - radiographic changes lag behind symptoms by weeks 1, 6
- Reexamine within 3-5 days when initial swelling obscures findings 1, 7
Activity Management
- Avoid complete immobilization unless fracture confirmed - this causes muscle atrophy and deconditioning 2
- However, continued weight-bearing on undiagnosed stress fracture risks progression to complete fracture 6
Red Flags Requiring Immediate Referral
- Constant pain at rest (suggests infection, tumor, or vascular compromise) 2, 7
- Numbness, tingling, or neurologic symptoms 7
- Signs of infection (fever, erythema, warmth) - though absent in this case 1
- Inability to bear weight after 1 week of conservative treatment 6
Expected Outcomes
- Most patients with soft tissue injuries respond to conservative treatment within 6-8 weeks 2
- Stress fractures typically require 6-12 weeks for healing with appropriate activity modification 6
- The patient's pain reduction from 6/10 to 4/10 after Toradol injection suggests good initial response to anti-inflammatory treatment 3, 4