Comprehensive Sleep History Assessment
You have covered most essential elements of a comprehensive sleep history, but several important areas require additional attention to ensure thorough evaluation and avoid missing critical diagnoses.
Critical Missing Elements
Nocturia Assessment
- Ask specifically about frequency of nighttime urination 1
- This is a common complaint that can significantly disrupt sleep and may indicate underlying cardiac, renal, endocrine, or neurological conditions 1
- Distinguish between waking to urinate versus urinating because already awake 1
Restless Legs Syndrome (RLS) Screening
- "Do you have the urge to move your legs or experience uncomfortable sensations in your legs during rest or at night?" 1
- Follow up with specific RLS diagnostic criteria questions 1:
- What does it feel like?
- Does it vary over the day and worsen in evening?
- Is it relieved by movement?
- Does it return minutes after sitting/lying back down?
- Does your bed partner notice kicking movements during sleep?
Recent Life Stressors and Losses
- "Have you suffered any personal losses recently?" 1
- This question addresses psychosocial precipitants of insomnia that may require specific therapeutic attention 1
Physical Activity Assessment
- "How much physical activity or exercise do you get daily?" 1
- Exercise timing and intensity can significantly impact sleep quality and circadian rhythm 1
Bed Partner Observations
- Obtain collateral history from bed partner whenever possible 1
- Partners may observe symptoms the patient is unaware of, including snoring patterns, breathing pauses, limb movements, and parasomnias 1, 2
Additional Screening Questions for Specific Disorders
Sleep Apnea Clarification
- "Do you often wake with a headache?" 1
- This is a specific indicator of obstructive sleep apnea that you haven't explicitly included 1
Parasomnia Details (if positive screen)
- Age of first occurrence 1
- Recall of events and dreams during episodes 1
- Eyes open or closed during episodes 1
- Time of night episodes occur 1
- Whether patient stays in bed or gets out 1
- History of injury to self or others 1
Hypersomnia Evaluation (if excessive sleepiness present)
- Symptom response to napping 1
- Presence of dreaming during naps 1
- Hypnagogic hallucinations 1
- Sleep paralysis 1
- Automatic behaviors 1
- Cataplexy symptoms 1
Objective Documentation Tools
Sleep Diary Requirements
- Request a minimum 2-week sleep diary 1, 3, 4
- Should include: sleep quality ratings, sleep parameters, napping details, daytime impairment, medications, activities, evening meal timing, caffeine/alcohol consumption, and pre-bedtime stress levels 1
Consider Actigraphy
- At least 7 days of actigraphy for objective sleep-wake pattern measurement 3, 4
- Particularly important when circadian rhythm disorders are suspected, as objective data may differ significantly from self-reported patterns 3
Functional Impact Assessment
Quality of Life Domains
- Impact on employment and work performance 1
- Effect on relationships 1
- Social withdrawal or limitations 1
- Ability to drive safely 1
- Cognitive difficulties beyond general "daytime functioning" 1
Distinguish Fatigue from Sleepiness
- These are different constructs requiring different evaluation approaches 3
- Patients with circadian rhythm disorders may report morning sleepiness but increased alertness later in the day 3
Medical Comorbidity Screening
Specific Symptom Queries
- "Do you experience ankle swelling?" (cardiac/renal) 1
- "Do you get short of breath walking certain distances?" (cardiac/renal) 1
- "Do you get lightheaded on standing?" (cardiac/neurological) 1
- "Have you been feeling excessively thirsty?" (endocrine) 1
- "Have you noticed changes in your periods?" (for females of relevant age - endocrine) 1
- "Do you have problems controlling your legs, slowness of movement, or tremor?" (neurological) 1
Physical Examination Elements
- Check for reduced salivation and scleroderma 1
- Assess for peripheral edema 1
- Evaluate for lower limb weakness, gait abnormalities, speech changes, and tremor 1
Baseline Investigations to Order
- 72-hour bladder diary (if nocturia present) 1
- Blood tests: electrolytes/renal function, thyroid function, calcium, HbA1c 1
- Urine dipstick with albumin:creatinine ratio 1
- Blood pressure assessment 1
- Pregnancy test where applicable 1
Common Pitfalls to Avoid
- Failing to obtain bed partner input - critical observations may be missed 1, 2
- Relying solely on subjective reports without objective measures like sleep diaries or actigraphy 3
- Not distinguishing between primary and comorbid insomnia - most insomnia in clinical practice is comorbid and requires treatment of both conditions 1
- Missing multiple coexisting sleep disorders - 70% of patients have more than one sleep diagnosis with mean of 2.2 diagnoses per patient 5
- Inadequate assessment of daytime consequences beyond simple "tiredness" 1