Clenched Teeth and Vitamin Deficiency
Clenched teeth (bruxism) is not directly caused by vitamin deficiencies, but magnesium and calcium deficiencies can contribute to increased muscle tension and neuromuscular irritability that may worsen teeth grinding. While the provided evidence does not establish a direct causal link between vitamin deficiencies and bruxism, several nutritional deficiencies affect oral and neuromuscular health in ways that could theoretically exacerbate teeth clenching.
Magnesium Deficiency and Muscle Tension
Magnesium deficiency causes neuromuscular symptoms including muscle cramps, spasms, and increased muscle tension, which could theoretically worsen jaw clenching. 1
- Magnesium deficiency occurs in 13-88% of patients with certain gastrointestinal conditions and presents with abdominal cramps, impaired healing, fatigue, and bone pain 1
- Serum magnesium is not an accurate measurement of total body magnesium status because less than 1% of magnesium stores are in the blood, with the remainder in bone, soft tissue, and muscle 1
- Magnesium supplementation can be given orally or intravenously, though oral supplementation may worsen diarrhea in susceptible individuals 1
Calcium and Vitamin D Deficiency Effects
Severe hypocalcemia causes neuromuscular irritability including carpopedal spasm and perioral twitching, which represents increased muscle excitability that could manifest as jaw muscle tension. 2
- Patients with severe hypocalcemia (serum calcium < 2.15 mmol/L) develop neuromuscular irritability that requires urgent IV therapy to prevent life-threatening complications 2
- Vitamin D deficiency is extremely common, with prevalence rates of 66-69% in certain populations, and is associated with muscle weakness and bone pain 1
- Vitamin D supplementation of 800 IU daily for adults over 60 years and 400 IU for younger adults is recommended for prevention when 25(OH)D is <30 ng/mL 3
Oral Manifestations of Vitamin Deficiencies
Vitamin D and magnesium inadequacy primarily affect tooth structure and periodontal health rather than causing bruxism directly. 4, 5, 6
- Vitamin D deficiency during tooth development results in enamel hypoplasia, dentin hypoplasia, and increased susceptibility to dental caries 4, 5, 6, 7
- Taking calcium without magnesium results in soft dental enamel that cannot resist acids causing tooth decay 4
- Vitamin D exerts anti-inflammatory effects and helps maintain optimal oral health through calcium absorption and bone remodeling 4
Clinical Approach
If a patient presents with teeth clenching, screen for magnesium, calcium, and vitamin D deficiency as potential contributing factors, but recognize that bruxism typically has multifactorial causes including stress, sleep disorders, and malocclusion.
Recommended Laboratory Evaluation:
- Serum calcium (corrected for albumin) 2
- 25(OH) vitamin D level 3
- Parathyroid hormone (PTH) 1, 2
- Note that serum magnesium has limited utility but can be checked 1
Treatment Algorithm if Deficiencies Identified:
For symptomatic hypocalcemia with neuromuscular irritability:
- Administer IV calcium gluconate 1-2 grams over 10-20 minutes 2
- Monitor cardiac rhythm continuously due to risk of prolonged QT interval 2
- Start oral calcium supplementation 1000-1500 mg elemental calcium daily once stable 2
For vitamin D deficiency:
- Ergocalciferol 50,000 IU weekly for 12 weeks, then monthly maintenance for documented deficiency 3
- Daily supplementation of 800 IU for adults over 60 years for prevention 3
- Take vitamin D at least 4 hours apart from any thyroid medications 3
For magnesium deficiency:
- Oral magnesium supplementation (specific dose not provided in guidelines, but typically 200-400 mg elemental magnesium daily) 1
- Hypomagnesemia must be corrected concurrently with hypocalcemia, as hypocalcemia is refractory to treatment without adequate magnesium 2
Critical Pitfalls to Avoid
- Do not delay IV calcium administration in symptomatic hypocalcemia, as this risks fatal arrhythmias 2
- Do not administer IV calcium too rapidly (>2 mL/min of 10% calcium gluconate) to avoid cardiac arrest 2
- Avoid overcorrection of calcium, which can result in hypercalcemia, renal calculi, and renal failure 3
- Do not use calcitriol or active vitamin D metabolites for treating nutritional vitamin D deficiency; these are reserved for severe/refractory cases 3