How do you assess balance in a patient?

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Last updated: December 20, 2025View editorial policy

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How to Assess Balance in a Patient

Use the Berg Balance Scale, Timed Up and Go test, or 4-Stage Balance Test as your primary standardized assessment tools, selecting based on the clinical context and time available.

Rapid Screening Tests (Under 5 Minutes)

Timed Up and Go (TUG)

  • Instruct the patient to rise from a chair, walk 3 meters, turn around, walk back, and sit down 1
  • A time ≥12 seconds indicates increased fall risk 1
  • This test is the simplest and most reliable quick assessment, taking less than 5 minutes 1, 2
  • It quantifies more than straight walking by including sit-to-stand transitions and turning 1

4-Stage Balance Test

  • Progress through 4 increasingly difficult standing positions, each held for 10 seconds 1:
    1. Feet side by side
    2. Instep of one foot touching the big toe of the other foot (semi-tandem)
    3. Tandem stance (heel-to-toe, one foot directly in front of the other)
    4. Single-leg stance
  • Stop the test if the patient cannot maintain position without moving feet or requiring support 1
  • Inability to hold tandem stand for 10 seconds indicates increased fall risk 1

Single-Leg Stance Test

  • Have the patient stand on one leg with eyes open, then repeat with eyes closed 1, 3
  • The non-dominant leg should be held at approximately 30 degrees hip flexion and 45 degrees knee flexion 1
  • Maintain for 20 seconds with hands on hips 1
  • This test is widely used (79.1% of physical therapists use it regularly) and serves as a good predictor of falls 2, 3

Comprehensive Balance Assessment (15-20 Minutes)

Berg Balance Scale

  • This 14-item criterion-based assessment evaluates both static and dynamic balance 1
  • Each item is scored 0-4, with total scores ranging from 0-56 1
  • Interpretation 1:
    • 41-56: Independent
    • 21-40: Walking with assistance required
    • 0-20: Wheelchair-bound
  • Tasks include position changes, transfers, standing balance tests, reaching, turning 360°, and retrieving objects from the floor 1
  • This scale is widely used across multiple clinical settings and has excellent reliability 1, 2

Functional Reach Test

  • Single-item test measuring how far a patient can reach forward while standing 1
  • Takes less than 5 minutes and has normative data available for comparison 1

Additional Functional Tests

30-Second Chair Stand

  • Patient crosses arms over opposite shoulders, keeps feet flat, and stands/sits as many times as possible in 30 seconds 1
  • Age and sex-specific cutoffs identify below-average performance 1
  • For example, men aged 60-64 scoring <14 or women <12 are below average 1

Walking Speed Assessment

  • Measure speed over 5 or 10 meters 1
  • Interpretation 1:
    • <0.4 m/s: Household ambulation only
    • 0.4-0.8 m/s: Limited community ambulation
    • 0.8 m/s: Community ambulation

Context-Specific Considerations

For Concussion/Sports Medicine

  • Use the balance examination component of the SCAT assessment with three 20-second trials 1:
    • Feet together, eyes closed
    • Single-leg stance (non-dominant foot), eyes closed
    • Tandem stance (non-dominant foot back), eyes closed
  • Count the number of times the patient moves out of position 1

For Stroke Patients

  • The Berg Balance Scale remains the primary tool 1
  • Consider the Activities-Specific Balance Confidence Scale (16 questions, 20 minutes) to assess balance confidence during routine activities 1
  • Scores range 0-100, with higher scores indicating greater confidence 1

For Cardiac Rehabilitation Patients

  • Use the assessment tools to identify frailty and fall risk as part of comprehensive rehabilitation 1
  • Combine balance testing with strength assessment (1-repetition maximum testing) 1

Critical Red Flags Requiring Urgent Evaluation

If balance impairment presents acutely with any of the following, immediate neuroimaging is required 4:

  • Vertical diplopia, head tilt, or subjective visual tilt
  • New nystagmus or ocular motor abnormalities
  • Ataxia, dysmetria, or limb incoordination
  • Associated vertigo, nausea, or vomiting
  • New weakness, sensory changes, or dysarthria

Common Pitfalls to Avoid

  • Do not rely on a single test—the Tinetti test, while widely used in older adults, is quite approximate and less reliable than other options 2
  • Ensure proper footwear removal and adequate space for accurate testing 1
  • Test reliability improves when using the best result of multiple attempts rather than the mean 5
  • Eyes-open testing has better reliability than eyes-closed testing 5
  • Remember that many standardized measures have ceiling effects in high-functioning individuals—consider single-leg stance protocols for these populations 6

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Clinical tools for assessing balance disorders.

Neurophysiologie clinique = Clinical neurophysiology, 2008

Guideline

Acute Neurological Assessment for New-Onset Lateral Gait Deviation

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

A reliable unipedal stance test for the assessment of balance using a force platform.

The Journal of sports medicine and physical fitness, 2014

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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