Oral Contraceptives for Heavy Menses: Contraindications and Best Options
First-Line Recommendation
For patients without contraindications to estrogen, start a low-dose monophasic combined oral contraceptive (COC) containing 30-35 μg ethinyl estradiol with levonorgestrel or norgestimate; for patients with estrogen contraindications, use a progestin-only pill (POP), though efficacy for heavy menses is less established. 1
Absolute Contraindications to Combined Oral Contraceptives
COCs should not be prescribed if the patient has any of the following: 1
- Severe uncontrolled hypertension (systolic ≥160 mmHg or diastolic ≥100 mmHg)
- Migraines with aura or focal neurologic symptoms
- Active or history of venous thromboembolism (VTE) or thrombophilia
- Complicated valvular heart disease
- Ongoing hepatic dysfunction
- Diabetes with complications (nephropathy, retinopathy, neuropathy, or vascular disease)
- Complicated solid organ transplantation
- Current or history of breast cancer
- Age >35 years AND current smoking (≥15 cigarettes/day) 1
Best Oral Contraceptive Options for Heavy Menses
For Patients Eligible for Estrogen (No Contraindications):
Preferred Initial Choice: 1
- Monophasic COC with 30-35 μg ethinyl estradiol combined with:
- Levonorgestrel OR
- Norgestimate
- These formulations reduce menstrual blood loss by 50-60% and improve treatment success from 3% (placebo) to 12-77% 2
Extended or Continuous Cycle Regimens are particularly beneficial for heavy menses: 1
- 24/4 regimen (24 active pills, 4 placebo days)
- 84/7 regimen (84 active pills, 7 placebo days)
- Continuous dosing (no placebo interval)
- These regimens are especially appropriate for patients with anemia, severe dysmenorrhea, endometriosis, or bleeding disorders 1
- Extended cycles optimize ovarian suppression and minimize hormone-free intervals that can trigger breakthrough bleeding 1
- COCs reduce menstrual blood loss by decidualizing and thinning the endometrium
- Suppress ovulation via inhibition of LH and FSH mid-cycle surge
- Induce regular, predictable shedding of thinner endometrial lining
For Patients with Estrogen Contraindications:
Progestin-Only Pills (POPs): 1, 3
- Work primarily by thickening cervical mucus, not by inhibiting ovulation
- Desogestrel-containing POP shows contraceptive effectiveness similar to COCs 3
- Important caveat: Evidence for POPs specifically treating heavy menses is limited; they are primarily used when estrogen is contraindicated 1
- Adherence is critical: Must be taken at the same time daily (within 3-hour window) due to shorter half-life 1
- Most common side effect is irregular bleeding patterns 3
Prescribing Information
Combined Oral Contraceptives:
Initiation: 1
- Can start any time if reasonably certain patient is not pregnant
- If started within first 5 days of menstrual bleeding: no backup contraception needed
- If started >5 days after bleeding started: use backup contraception (condoms or abstinence) for 7 days
Dosing: 1
- Standard: 21-24 active hormone pills followed by 4-7 placebo pills
- Extended cycle: 84 active pills followed by 7 placebo pills
- Continuous: Active pills daily without placebo interval
Missed Pill Management: 1
- One pill missed (<48 hours late): Take missed pill immediately, continue as usual
- Two or more pills missed (≥48 hours): Take most recent missed pill, discard others, use backup contraception for 7 days
- If pills missed in last week of active pills: Skip placebo week and start new pack immediately
Follow-up: 1
- Routine visit at 1-3 months after initiation to address side effects and adherence
- Can prescribe up to 1 year supply at initial visit 1
Progestin-Only Pills:
Initiation: 1
- Same timing guidelines as COCs
- Backup contraception for first 7 days if not started within first 5 days of menses
- Must be taken at the same time every day (no placebo pills)
- Strict adherence required due to mechanism of action
Important Safety Considerations
Venous Thromboembolism Risk: 1
- Baseline VTE risk in adolescents/young women: 1 per 10,000 woman-years
- COC use increases risk 3-4 fold to 3-4 per 10,000 woman-years
- For comparison: Pregnancy-associated VTE risk is 10-20 per 10,000 woman-years (1-2% fatal) 1
- Drospirenone-containing COCs may have slightly higher VTE risk (10 per 10,000 woman-years) 1
Blood Pressure Monitoring: 4
- Assess blood pressure before initiating COCs
- COCs should not be used in patients with severe uncontrolled hypertension 1
Common Side Effects: 1, 2
- Irregular bleeding (especially in first 3 months)
- Nausea
- Breast tenderness
- Headache
- These typically improve after 3 months of use
Alternative Consideration
If oral contraceptives fail or are unacceptable: 2
- The levonorgestrel-releasing intrauterine system (LNG-IUS) is more effective than COCs for reducing menstrual blood loss (OR 0.21,95% CI 0.09-0.48) 2
- However, this requires a procedural visit and is not an oral option
Clinical Pearls
- Smoking is NOT a contraindication to COCs in women <35 years old 1
- No pelvic exam required before prescribing COCs 1
- Extended/continuous regimens reduce breakthrough bleeding over time and are ideal for heavy menses management 1, 5
- Counsel patients about expected bleeding patterns before initiation to improve adherence 1
- COCs provide long-term cancer protection: >3 years use significantly reduces endometrial and ovarian cancer risk 1