Kidney Stone Management Protocol
The cornerstone of kidney stone management is aggressive fluid intake to achieve at least 2.5 liters of urine output daily, combined with dietary modifications including normal calcium intake (1,000-1,200 mg/day), sodium restriction (≤2,300 mg/day), and increased fruits and vegetables—not lemon juice specifically. 1, 2
Immediate Fluid Management
Target urine output of at least 2-2.5 liters per day through increased fluid intake spread throughout the day. 3, 1, 2 This single intervention reduces stone recurrence by approximately 50%. 4
Specific Beverage Recommendations:
- Encourage: Water (primary choice), coffee, tea, beer, and wine—all reduce stone formation risk 3
- Neutral: Orange juice shows no protective effect despite theoretical citrate benefits 3, 2
- Strictly avoid: Grapefruit juice (increases stone risk by 40%), sugar-sweetened beverages, and colas acidified with phosphoric acid 3, 4, 2
Important caveat: While citrus juices theoretically provide citrate, observational data show no benefit from orange juice, and grapefruit juice actually increases risk through unknown mechanisms affecting intestinal enzymes. 3, 2
Dietary Modifications (First-Line After Fluids)
- Maintain normal dietary calcium at 1,000-1,200 mg/day from food sources—do not restrict calcium, as this paradoxically increases oxalate absorption and stone risk 1, 4
- Limit sodium to 2,300 mg (100 mEq) daily to reduce urinary calcium excretion 1, 4
- Reduce animal protein to 5-7 servings of meat, fish, or poultry per week 4
- Increase fruits and vegetables to counterbalance acid load and raise urinary pH 3, 1
- Avoid calcium supplements (increase stone risk by 20% compared to dietary calcium) 4
Pharmacologic Therapy (Second-Line)
Only initiate medications after increased fluid intake fails to prevent recurrent stones. 3, 4, 2
Stone-Type-Specific Pharmacotherapy:
For calcium oxalate stones:
- Thiazide diuretics for hypercalciuria (>200 mg/day urinary calcium) 1, 2
- Potassium citrate 30-100 mEq/day for hypocitraturia (<320 mg/day urinary citrate) 1, 2
- Allopurinol for hyperuricosuria (>800 mg/day) with normal urinary calcium 3, 1, 2
For uric acid stones:
- Potassium citrate as first-line to raise urinary pH to approximately 6.0-6.5 (most patients have low urinary pH rather than hyperuricosuria) 1, 2
- Decrease meat, chicken, and seafood consumption to reduce purine intake 3
For cystine stones:
- Target even higher fluid intake of at least 4 liters per day 1
- Restrict dietary sodium to reduce cystine excretion 3
Critical Monitoring Points:
- Target urinary pH of 6.0-6.5—do not exceed 7.0 to avoid calcium phosphate precipitation 2
- Prefer potassium citrate over sodium citrate because sodium load increases urinary calcium excretion 1
- Monitor for hypokalemia with thiazides and hyperkalemia with potassium citrate 1
Follow-Up Protocol
- Obtain 24-hour urine collection within 6 months of initiating treatment to verify increased urinary citrate (target >320 mg/day) and adequate urine volume (>2 liters/day) 1, 2
- Measure urinary pH to ensure it remains between 6.0-6.5 2
- Monitor stone burden with imaging as clinically indicated 4
Common Pitfalls to Avoid
- Do not recommend "eight glasses of water per day"—this is too vague. Instead, tailor recommendations using 24-hour urine volume data (e.g., if producing 1.5 L/day, add two 8-ounce glasses to reach 2 L target). 3
- Do not use urine color as a guide—there is no data supporting this, and the desire for constantly dilute urine must be balanced against sleep needs 3
- Do not restrict dietary calcium—this worsens oxalate absorption 1, 4
- Do not over-alkalinize urine beyond pH 7.0—calcium phosphate solubility decreases at higher pH 1, 2