Initial Management of Hypertension
For a patient with elevated blood pressure ≥140/90 mmHg, initiate both lifestyle modifications AND pharmacological therapy simultaneously with a two-drug combination of a RAS blocker (ACE inhibitor or ARB) plus either a calcium channel blocker or thiazide-like diuretic, preferably as a single-pill combination. 1
Confirming the Diagnosis
Before starting treatment, confirm hypertension using out-of-office measurements 1, 2:
- Home BP monitoring: ≥135/85 mmHg confirms hypertension 1
- 24-hour ambulatory BP monitoring: ≥130/80 mmHg confirms hypertension 1
- Measure BP in both arms at first visit and use the arm with higher readings 2
Critical caveat: Do not delay pharmacotherapy for a trial of lifestyle modification alone in patients with confirmed BP ≥140/90 mmHg—current evidence favors simultaneous initiation of both interventions. 1
Pharmacological Therapy: First-Line Approach
For Non-Black Patients
Start with a two-drug combination 1, 2:
- Option 1: ACE inhibitor (lisinopril 10 mg daily) + dihydropyridine calcium channel blocker (amlodipine 5 mg daily) 1, 3
- Option 2: ACE inhibitor (lisinopril 10 mg daily) + thiazide-like diuretic (chlorthalidone 12.5-25 mg daily preferred over hydrochlorothiazide) 1
- Option 3: ARB (losartan 50 mg daily) + calcium channel blocker or thiazide-like diuretic 1, 4
Prefer single-pill combinations to improve medication adherence 1
For Black Patients
The evidence shows reduced response to ACE inhibitors as monotherapy 1:
- Recommended: ARB + dihydropyridine calcium channel blocker 1, 2
- Alternative: Calcium channel blocker + thiazide-like diuretic 1
Special Population Considerations
Patients with diabetes or chronic kidney disease:
Patients with albuminuria (UACR ≥30 mg/g):
- Initial treatment must include an ACE inhibitor or ARB to reduce progressive kidney disease risk 1
Patients with coronary artery disease:
- ACE inhibitors or ARBs are first-line 1
Patients with heart failure:
Pregnant women or those planning pregnancy:
- ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, and direct renin inhibitors are absolutely contraindicated due to fetal injury and death 1, 2
- Use calcium channel blockers or methyldopa instead 1
Lifestyle Modifications (Initiated Simultaneously)
These interventions enhance drug efficacy and should be implemented alongside medications 1, 6, 7:
Dietary interventions:
- DASH diet pattern: Emphasizing fruits and vegetables (8-10 servings/day), low-fat dairy products (2-3 servings/day) 1, 7
- Sodium restriction: <2,300 mg/day 1
- Increased potassium intake through fruits and vegetables 1
- Eliminate table salt use 1
Weight management:
- Weight loss for overweight individuals through caloric restriction 1, 7
- Target healthy body mass index 7
Physical activity:
Alcohol moderation:
Smoking cessation:
- Recommended for all patients 1
Blood Pressure Targets
For most adults <65 years:
For adults 65-85 years:
For patients with diabetes, CKD, or established cardiovascular disease:
Monitoring and Follow-Up
Laboratory monitoring:
- Check serum creatinine and potassium levels 7-14 days after initiating or changing doses of ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 1, 2
- Monitor for hypokalemia when using diuretics 1
BP control timeline:
Titration strategy if BP not controlled:
- Increase to full dose of initial agents before adding third drug 1
- If still uncontrolled, escalate to three-drug combination (ACE inhibitor/ARB + calcium channel blocker + thiazide-like diuretic) 1
- If resistant to three drugs, add spironolactone 25 mg daily 1, 2
Common Pitfalls to Avoid
- Do not use hydrochlorothiazide when chlorthalidone or indapamide are available—longer-acting thiazide-like diuretics have superior cardiovascular outcome data 1
- Do not delay pharmacotherapy for a 3-6 month trial of lifestyle modification in patients with BP ≥140/90 mmHg 1
- Do not use beta-blockers as initial therapy unless specific indication exists (heart failure, coronary disease) 1
- Avoid ACE inhibitors in patients with history of angioedema or bilateral renal artery stenosis 1
- Use thiazides cautiously in patients with gout unless on uric acid-lowering therapy 1