What causes decreased smell (hyposmia) and how is it treated?

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Decreased Smell (Hyposmia): Causes and Treatment

Most Common Causes

Viral upper respiratory infections, including COVID-19, are the leading cause of decreased smell, accounting for 20-25% of specialist clinic presentations and affecting 59-86% of COVID-19 patients specifically. 1, 2

Infectious Etiologies

  • Post-viral olfactory loss represents approximately 11% of community cases, with coronaviruses and influenza commonly damaging the olfactory neuroepithelium 1, 3
  • COVID-19 causes olfactory dysfunction in 59-86% of infected patients, with smell/taste loss presenting as the initial or sole symptom in 11.9-22% of cases 1
  • The pathophysiology involves loss of cilia of olfactory sensory neurons rather than true nasal obstruction—63% of COVID-19 patients with anosmia had no nasal congestion or rhinorrhea 4
  • Recovery occurs in 73.3% of COVID-19 patients with a median duration of 7.6 days, though some cases persist beyond 28 days 4

Sinonasal and Structural Causes

  • Chronic rhinosinusitis with nasal polyposis causes conduction loss from sinonasal passage obstruction, with CT-documented severity correlating with worse olfaction 1
  • Inflammatory lesions including sarcoidosis and granulomatosis with polyangiitis impair olfaction 1

Traumatic Causes

  • Head trauma is one of the most common causes, particularly frontobasal trauma causing neural damage to the olfactory nerve 1, 2
  • The olfactory nerve is the most commonly disrupted cranial nerve in trauma 2

Neurological and Neurodegenerative Conditions

  • Alzheimer disease and Parkinson disease are strongly associated with olfactory dysfunction, which can serve as an early diagnostic marker 1, 2
  • Temporal lobe dysfunction and seizure disorders can cause olfactory disturbances 1, 2
  • Depression is associated with olfactory dysfunction 1

Neoplastic Causes

  • Tumors affecting the cribriform plate, including squamous cell carcinomas, meningiomas, and esthesioneuroblastomas, can impair olfaction 1, 2

Critical Clinical Evaluation

History and Physical Examination

  • Determine unilateral versus bilateral involvement—unilateral examination is essential as bilateral testing may miss unilateral deficits that patients don't recognize 5
  • Assess timing relative to viral illness, trauma, or other symptoms 4
  • Distinguish true hyposmia from parosmia (distorted smell) or phantosmia (smell without stimulus) 6, 7
  • Most "taste loss" in viral infections actually reflects loss of retronasal olfaction (flavor perception) rather than true taste dysfunction, as true taste only differentiates sweet, sour, salty, and bitter 1

Objective Testing

  • Perform objective olfactory testing (UPSIT or Sniffin' Sticks) as patient self-assessment is unreliable—objective testing reveals 98.3% dysfunction versus 35% self-reported 1, 2
  • Complete nasal endoscopy to identify sinonasal pathology 2
  • Neurological examination focusing on cranial nerves and signs of neurodegenerative disease 2

Imaging Recommendations

  • MRI orbits, face, and neck is the mainstay for directly imaging the olfactory apparatus when structural lesions are suspected 2
  • CT maxillofacial for suspected sinonasal inflammatory disease, fractures, or bony abnormalities 2
  • Do not order routine neuroimaging when there is a clear temporal relationship to viral infection 1

Treatment Algorithm

Post-Viral Hyposmia (Including COVID-19)

  • Modified olfactory training (MOT) is the primary evidence-based treatment for post-infectious olfactory loss and COVID-19-induced parosmia 7
  • Reassurance that spontaneous recovery occurs in 73.3% of COVID-19 cases within a median of 7.6 days 4
  • Many post-viral cases naturally resolve without active therapy 6

Sinonasal Disease

  • Treat underlying chronic rhinosinusitis with appropriate medical or surgical management 1
  • Topical corticosteroids for inflammatory conditions 6

Traumatic Hyposmia

  • Prognosis is generally poor for traumatic olfactory loss 3
  • Olfactory training may provide benefit 7

Neurodegenerative Disease

  • Address underlying condition, though olfactory dysfunction may be irreversible 1
  • Counsel patients on safety measures regarding inability to detect warning odors 3

Nutritional Considerations

  • Ensure adequate vitamin B12, iron, and zinc supplementation, as deficiencies can cause or exacerbate neurological symptoms including sensory disturbances 8
  • Consider referral to registered dietitian for comprehensive nutritional assessment 8

Critical Pitfalls to Avoid

  • Do not overlook COVID-19 as a potential cause, especially when smell loss is the primary symptom without traditional nasal congestion or rhinorrhea 1
  • Do not rely on patient self-assessment of severity—objective testing reveals much higher rates of dysfunction 1
  • Do not order unnecessary neuroimaging when there is a clear temporal relationship to viral infection 1
  • Do not assume bilateral testing is sufficient—unilateral examination is necessary for definitive evaluation as patients may not recognize unilateral deficits 5
  • Do not confuse hyposmia with parosmia or phantosmia, as these qualitative disorders require different management approaches 6, 7

Long-Term Prognosis

  • Patients with olfactory dysfunction lasting more than 6 months from flu or cold present serious impairment of olfactory abilities with poor prognosis for recovery 9
  • Olfactory dysfunction affects 3-20% of the general population and increases with age 3
  • These disorders impair quality of life related to social interactions, eating, feelings of well-being, and ability to sense warning odors 3

References

Guideline

Loss of Taste and Smell Disorders

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Phantosmia: Etiology and Diagnostic Approach

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Anosmia-A Clinical Review.

Chemical senses, 2017

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Parosmia and Phantosmia: Managing Quality Disorders.

Current otorhinolaryngology reports, 2023

Guideline

Treatment of Phantosmia in Vegan Patients

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Long term serious olfactory loss in colds and/or flu.

Acta otorrinolaringologica espanola, 2013

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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