Activities to Avoid After Pneumothorax
Avoid all strenuous activities including lifting more than 5 pounds, air travel, and spirometry for a minimum of 2 weeks after radiographic resolution of your pneumothorax, and permanently avoid scuba diving unless you undergo definitive surgical prevention. 1
Immediate Restrictions (First 2 Weeks After Resolution)
Weight Lifting and Strenuous Exercise
- Do not lift anything heavier than 5 pounds for at least 2 weeks after radiographic resolution 1
- This restriction exists because lifting generates high intrathoracic pressures that can precipitate recurrence 1
- While evidence on general exercise restrictions lacks clear consensus, a conservative 2-week minimum abstinence from all strenuous exercise is the prudent clinical approach 1
Air Travel
- Do not fly for a minimum of 2 weeks after radiographic resolution 1, 2
- The British Thoracic Society recommends waiting at least 7 days after confirmed resolution, but the American Thoracic Society extends this to 2-6 weeks, particularly for secondary pneumothorax 2
- Some experts recommend extending the restriction to 4-6 weeks for higher-risk patients 1
- Gas expansion at altitude (Boyle's law) can cause pneumothorax recurrence or expansion during flight 3
Medical Testing
- Avoid spirometry and pulmonary function testing for 2 weeks after resolution 1, 2
- Forced expiratory maneuvers during spirometry generate dangerously high intrathoracic pressures that risk recurrence 1
Respiratory Support
- BiPAP must be withheld while any pneumothorax is present, as positive pressure ventilation can worsen the condition 1, 2
Follow-Up Requirements Before Activity Clearance
Radiographic Confirmation
- Obtain a follow-up chest radiograph at 2-4 weeks after initial treatment to confirm complete resolution 1, 2
- After radiographic resolution is confirmed, wait an additional minimum of 7 days to exclude early recurrence before clearing any activities 1, 2
Permanent Restrictions
Scuba Diving
- Scuba diving should be permanently avoided after pneumothorax unless you undergo definitive surgical prevention such as pleurectomy 1, 2
- Pressure changes during diving cause more severe consequences than air travel 2
- This is a non-negotiable restriction due to the life-threatening risk of underwater pneumothorax expansion
Practical Timeline for Activity Resumption
Weeks 0-2 from resolution:
- Complete activity restriction except light daily activities 1
- No weightlifting, no air travel, no spirometry 1
Weeks 2-4:
- Obtain follow-up chest radiograph to confirm complete resolution 1
After radiographic resolution + 7 days minimum:
- May consider gradual return to activities 1
- Conservative approach suggests waiting full 2 weeks from confirmed resolution 1
For air travel specifically:
- Minimum 2 weeks from resolution for uncomplicated primary pneumothorax 1
- Consider extending to 4-6 weeks for secondary pneumothorax or high-risk patients 1
- Patients with cystic fibrosis should wait at least 2 weeks 2
Special Populations
High-Risk Occupations
- For airline pilots, military personnel, and other at-risk professionals, consider elective surgical pleurodesis after the first pneumothorax episode to prevent recurrence 1, 2
- This allows earlier return to critical occupational activities with reduced recurrence risk
Cystic Fibrosis Patients
- Require more aggressive management with surgical intervention often considered after first episode 2
- Must wait at least 2 weeks before air travel 2
Critical Pitfalls to Avoid
- Never clear a patient for activities without radiographic confirmation of complete resolution 1, 2
- Do not rely on symptom resolution alone—asymptomatic pneumothorax can persist 1
- Do not underestimate the recurrence risk with premature activity resumption 1
- Ensure all patients understand the permanent scuba diving restriction 1, 2