How to Remove a Stuck Contact Lens
If you cannot remove a contact lens using standard techniques, first lubricate your eye generously with sterile saline or rewetting drops, wait several minutes for the lens to rehydrate and mobilize, then attempt removal again using proper hand hygiene and technique. 1
Immediate Steps for Removal
Preparation
- Wash your hands thoroughly with soap and water and dry them using a lint-free method before attempting removal. 1 This is critical to prevent introducing bacteria or other pathogens to your eye during the removal process.
Lubrication Technique
- Apply sterile contact lens rewetting drops or preservative-free artificial tears liberally to the eye. 1 The lens may be stuck because it has dehydrated and adhered to the corneal surface.
- Wait 5-10 minutes after lubricating to allow the solution to penetrate under the lens and break the adhesion.
- Blink repeatedly and look in different directions (up, down, left, right) to help mobilize the lens. 1
Removal Methods
- For soft lenses: After lubrication, look up and gently pull down your lower eyelid. Use your index finger to slide the lens down to the white part of your eye (sclera), then gently pinch it between your thumb and index finger to remove it. 1
- Never use tap water, bottled water, or saliva to lubricate the eye or lens, as this significantly increases the risk of serious infections including Acanthamoeba keratitis. 1
When to Seek Immediate Medical Attention
Stop attempting removal and consult your eye doctor immediately if you experience: 1
- Redness
- Pain
- Tearing
- Increased light sensitivity
- Blurry vision
- Discharge
- Swelling
These symptoms may indicate corneal abrasion, infection, or other serious complications that require professional evaluation. 1, 2
After Successful Removal
- Discard the contact lens—never reuse a lens that became stuck, as it may be damaged or contaminated. 2
- If you experienced any discomfort, redness, or difficulty during removal, do not insert another lens until your eye has been examined by an eye care professional. 1, 3
- Replace your contact lens case if it is older than 3 months, as contaminated cases are a major source of infection. 1
Prevention of Future Episodes
- Never sleep in contact lenses unless specifically approved by your eye doctor for extended wear, as overnight wear increases infection risk fivefold. 1
- Remove lenses before showering, swimming, or using hot tubs to avoid water exposure that can cause lenses to adhere tightly or introduce pathogens. 1
- Use only fresh contact lens disinfecting solution—never "top off" old solution with new. 1
- Ensure adequate lens hydration by using rewetting drops throughout the day if you experience dryness. 1
Common Pitfalls to Avoid
- Do not panic and forcefully pull at the lens, as this can cause corneal abrasion or epithelial damage. 4 Patience and proper lubrication are key.
- Do not assume the lens is still in your eye without verification—sometimes a "stuck" lens has already fallen out, and the sensation is from corneal irritation. 4
- Avoid using expired or contaminated contact lens solutions, as these can cause the lens to bind more tightly to the eye. 1, 5