What is the treatment for costochondritis?

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Treatment for Costochondritis

Start with NSAIDs at maximum tolerated dosage as first-line treatment, evaluate response after 2-4 weeks, and add physical therapy with manual techniques and stretching exercises for persistent cases. 1

First-Line Pharmacological Management

  • Initiate NSAIDs or COX-2 inhibitors at maximum tolerated and approved dosage as the primary treatment. 1
  • Use oral NSAIDs at the lowest effective dose for the shortest duration to minimize systemic risks, or consider topical NSAIDs to reduce side effects. 1
  • For patients with increased gastrointestinal risk, use either non-selective NSAIDs plus a gastroprotective agent, or a selective COX-2 inhibitor (which reduces serious GI risk by 82%, RR 0.18). 1
  • Add acetaminophen as an alternative or adjunct when NSAIDs are insufficient, contraindicated, or poorly tolerated, using regular dosing for adequate pain control. 1

Non-Pharmacological Interventions

  • Apply local heat or cold applications to the affected costochondral junction. 1
  • Implement stretching exercises targeting the chest wall, which have shown progressive significant improvement compared to controls (p<0.001). 2
  • Incorporate manual therapy directed at the cervicothoracic spine and ribcage, including rib manipulation and soft tissue mobilization, which can produce clinically meaningful pain reduction (mean 5.1-point decrease on NPRS). 3, 4
  • Prescribe regular exercise and physical therapy as part of comprehensive management. 1

Treatment Algorithm for Inadequate Response

  • If no improvement after 2-4 weeks of NSAIDs, switch to a different NSAID or add acetaminophen. 1
  • For persistent focal pain at specific costochondral junctions despite adequate NSAID therapy, consider local corticosteroid injections directed to the site of inflammation. 1
  • Short courses of oral prednisolone may be used as bridging therapy while awaiting effect of other agents. 1

Critical Safety Monitoring

  • Monitor for gastrointestinal, hepatic, and cardiorenal toxicity with prolonged NSAID use, particularly in elderly patients and those with comorbidities (serious GI complications have RR 5.36). 1
  • Avoid long-term systemic corticosteroids due to lack of evidence supporting their use for axial pain and significant adverse effect profile. 1

Common Pitfalls to Avoid

  • Do not use long-term systemic corticosteroids, which carry substantial risks without proven benefit. 1
  • Rule out infectious costochondritis in patients with diabetes, immunosuppression, or postoperative status, as these cases require antibiotics and potentially surgical debridement rather than standard anti-inflammatory treatment. 5
  • Ensure proper diagnosis by excluding cardiac, pulmonary, and gastrointestinal causes before treating as costochondritis. 5, 4

References

Guideline

Costochondritis Treatment Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Stretching exercises for costochondritis pain.

Giornale italiano di medicina del lavoro ed ergonomia, 2009

Research

IMPAIRMENT BASED EXAMINATION AND TREATMENT OF COSTOCHONDRITIS: A CASE SERIES.

International journal of sports physical therapy, 2017

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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