Initial Management of Non-Infectious Bursitis
Start with conservative therapy: rest, ice application (10-minute periods through a wet towel), NSAIDs, and activity modification to eliminate pressure or repetitive motion on the affected bursa for 4-6 weeks before considering more invasive interventions. 1, 2
First-Line Conservative Management
- Rest and activity modification are essential to reduce mechanical stress on the inflamed bursa, maintained for 4-6 weeks to allow healing while avoiding complete immobilization that could cause muscular atrophy 1, 2
- Ice application should be applied for 10-minute periods through a wet towel to provide pain relief and reduce inflammation 1, 2
- NSAIDs serve as first-line pharmacologic therapy for pain control and inflammation reduction 1, 2, 3
- Analgesics such as acetaminophen or opioids may be considered if NSAIDs are insufficient, contraindicated, or poorly tolerated 1, 2
Location-Specific Considerations
For Prepatellar and Olecranon Bursitis:
- Conservative management should be attempted for 4-6 weeks initially 2, 4
- Corticosteroid injection may be considered after failed conservative therapy, but only after ruling out infection 2, 4, 5
- Aspiration of acute traumatic/hemorrhagic bursitis may shorten symptom duration 4
- Avoid routine aspiration of chronic microtraumatic bursitis due to risk of iatrogenic septic bursitis 2, 4
For Trochanteric Bursitis:
- Ultrasound-guided bursal injection with lidocaine alone or combined with corticosteroid may be beneficial 1, 2
- Conservative measures remain first-line, with injection reserved for refractory cases 5
For Retrocalcaneal Bursitis (Critical Caveat):
- Never inject corticosteroids into the retrocalcaneal bursa due to high risk of Achilles tendon rupture 1, 2, 5
- Immobilization with a cast or fixed-ankle walker device may be necessary 1, 2
- Referral to podiatric foot and ankle surgery is indicated if no improvement occurs within 6-8 weeks 2
NSAID Dosing for Acute Bursitis
For naproxen specifically (when managing acute bursitis):
- Initial dose: 500 mg, followed by 500 mg every 12 hours or 250 mg every 6-8 hours 3
- Maximum initial daily dose should not exceed 1250 mg; thereafter, maximum 1000 mg daily 3
- Lower doses should be considered in elderly patients, those with renal/hepatic impairment 3
Critical Diagnostic Requirement Before Treatment
Rule out septic bursitis before any treatment, particularly before corticosteroid injection, as steroids can worsen infection 2, 4. Key distinguishing features include:
- Presence of fever, warmth, erythema, and acute tenderness suggest infection 4
- If infection is suspected, perform bursal aspiration with Gram stain, culture, cell count, glucose measurement, and crystal analysis 4
- Ultrasonography can help distinguish bursitis from cellulitis 4
When to Progress Beyond Conservative Management
After 4-6 weeks of appropriate conservative therapy without improvement:
- Consider corticosteroid injection for prepatellar or olecranon bursitis (never for retrocalcaneal) 2, 5
- Evaluate for underlying systemic inflammatory conditions (gout, rheumatoid arthritis) if multiple bursae are symptomatic 1, 2
- Refer to orthopedic surgery for surgical candidates or refractory cases 2
- Refer to rheumatology when systemic inflammatory disease is suspected 2
Prevention of Recurrence
Address modifiable risk factors to prevent recurrence: