What Ferritin Levels Mean
Ferritin is the most specific and earliest indicator of total body iron stores, with each 1 μg/L of serum ferritin corresponding to approximately 10 mg of stored iron. 1
Normal Reference Values
- Adult men: Average serum ferritin is 135 μg/L 1
- Adult women: Average serum ferritin is 43 μg/L 1
- Children (6-24 months): Average serum ferritin is approximately 30 μg/L 1
Interpreting Low Ferritin: Iron Deficiency
Diagnostic Thresholds Without Inflammation
Ferritin <15 μg/L has 99% specificity for absolute iron deficiency and definitively confirms the diagnosis. 1, 2
- Ferritin 15-30 μg/L indicates depleted iron stores and generally warrants treatment 1
- Ferritin <30 μg/L is diagnostic of iron deficiency in adults without inflammatory conditions 3
- Ferritin <45 μg/L provides optimal sensitivity-specificity balance (92% specificity) and may justify gastrointestinal investigation 1, 2
Critical Caveat: Ferritin as an Acute-Phase Reactant
Ferritin rises during inflammation, infection, or tissue damage independent of iron status, potentially masking true iron deficiency. 4, 1
- When inflammation is present (elevated CRP or ESR), the diagnostic threshold shifts upward to ferritin <100 μg/L to indicate iron deficiency 4, 1, 2
- In inflammatory conditions, ferritin 30-100 μg/L with transferrin saturation <16% suggests mixed iron deficiency (both absolute deficiency and anemia of chronic disease) 4
- Ferritin >100 μg/L with transferrin saturation <16% in the presence of inflammation indicates anemia of chronic disease (inflammatory iron block) rather than true iron deficiency 4
Complementary Testing Required
Ferritin alone provides incomplete information—always interpret alongside transferrin saturation (TSAT) and inflammatory markers. 4, 1
- TSAT <16-20% is a sensitive marker for iron deficiency, though specificity is only 40-50% 4, 1
- Calculate TSAT using: (serum iron × 100) ÷ total iron-binding capacity 1
- Measure CRP and ESR to determine if ferritin elevation reflects inflammation rather than adequate iron stores 4
- Soluble transferrin receptor (sTfR) remains elevated in true iron deficiency but normal in anemia of chronic disease, making it valuable when ferritin and TSAT are discordant 4
Interpreting High Ferritin: Iron Overload
Ferritin >150 μg/L rarely occurs with absolute iron deficiency, even in the presence of inflammation. 1
- Elevated ferritin in the absence of inflammation or liver disease indicates increased iron stores and requires investigation for the site of iron overload 5
- In chronic kidney disease patients on dialysis, ferritin 500-1200 ng/mL with TSAT <25% may still warrant IV iron to improve hemoglobin 1
- Iron overload concerns primarily arise when ferritin chronically exceeds 1000 ng/mL 1
- Genetic disorders such as hereditary hemochromatosis (HFE-related), hereditary hyperferritinemia-cataract syndrome, and ferroportin disease can present with unexplained hyperferritinemia 5
Clinical Stages of Iron Deficiency
Iron deficiency progresses through stages, with ferritin declining first before anemia develops. 3
- Stage 1 (Iron depletion): Low ferritin (<30 μg/L) with normal hemoglobin—this is "iron deficiency without anemia" 1, 3
- Stage 2 (Iron-deficient erythropoiesis): Low ferritin, low TSAT, elevated sTfR, but hemoglobin still normal 4
- Stage 3 (Iron deficiency anemia): Low ferritin, low TSAT, low hemoglobin, microcytic/hypochromic red cells 4, 3
Symptoms Even Without Anemia
Depleted iron stores cause significant symptoms including fatigue, exercise intolerance, restless legs syndrome (32-40%), and pica (40-50%), even when hemoglobin remains normal. 1, 3
Diagnostic Algorithm for Low Ferritin
If ferritin <15 μg/L: Absolute iron deficiency confirmed—initiate oral iron supplementation immediately and investigate source of iron loss 1
If ferritin 15-30 μg/L: Iron deficiency with low stores likely—recommend iron-rich diet and consider oral iron supplementation 1
If ferritin 30-100 μg/L: Check CRP/ESR 4
If ferritin >100 μg/L with low TSAT: Check CRP/ESR 4
Treatment Implications
Oral iron supplementation (ferrous sulfate 30-60 mg elemental iron daily or alternate-day dosing) is first-line therapy for most patients with confirmed iron deficiency. 1, 3
- Alternate-day dosing (60 mg every other day) may improve absorption and reduce gastrointestinal side effects compared to daily dosing 1
- Repeat CBC and ferritin in 8-10 weeks to assess response; target ferritin >100 ng/mL to restore iron stores 1
- Intravenous iron is indicated for oral iron intolerance, malabsorption (celiac disease, post-bariatric surgery), chronic inflammatory conditions (CKD, heart failure, IBD, cancer), ongoing blood loss, and during second/third trimesters of pregnancy 3