Hypertension Management
Initial Diagnosis and Confirmation
For patients with elevated office blood pressure readings, confirmation with out-of-office measurements using home blood pressure monitoring (HBPM) or ambulatory blood pressure monitoring (ABPM) is essential before initiating treatment. 1
- Office BP 140-159/90-99 mmHg requires confirmation via HBPM (≥135/85 mmHg) or ABPM (daytime mean ≥130/80 mmHg) 1
- Office BP ≥160/100 mmHg should be confirmed as soon as possible (within 1 month), preferably by HBPM or ABPM 1
- Office BP ≥180/110 mmHg requires immediate exclusion of hypertensive emergency 1
Essential Initial Workup
All patients with confirmed hypertension require baseline laboratory assessment including serum creatinine, eGFR, urine albumin-to-creatinine ratio (ACR), blood glucose, lipid profile, electrolytes, and 12-lead ECG. 1, 2
- Echocardiography is indicated if ECG abnormalities or cardiac symptoms are present 1
- Fundoscopy is recommended when BP >180/110 mmHg to evaluate for hypertensive emergency 1
- Screen for secondary hypertension if: age <30 years requiring treatment, resistant hypertension (≥3 drugs), sudden onset/worsening, or suggestive clinical features 1
Cardiovascular Risk Stratification
Use SCORE2 (ages 40-69) or SCORE2-OP (ages ≥70) to assess 10-year CVD risk, with patients having ≥10% risk considered high-risk regardless of age. 1
- Patients with established CVD, moderate-to-severe CKD (eGFR <60), diabetes, or hypertension-mediated organ damage (HMOD) are automatically considered high-risk 1
- High-risk designation mandates more aggressive BP targets and immediate pharmacotherapy 1
Blood Pressure Targets
The target blood pressure for most adults is 120-129 mmHg systolic and <80 mmHg diastolic when treatment is well tolerated. 1, 2
- For patients with diabetes, CKD, or established CVD: target <130/80 mmHg 1, 2, 3
- For adults ≥65 years: target systolic <130 mmHg 3, 4
- Minimum acceptable control (audit standard): <150/90 mmHg for general population, <140/80 mmHg for high-risk patients 1
Lifestyle Modifications (Universal Recommendations)
All patients with BP >120/80 mmHg should receive comprehensive lifestyle counseling, which can lower systolic BP by 4-11 mmHg and should be implemented alongside pharmacotherapy, not as a delay to treatment. 1, 2, 3
Dietary Interventions
- Sodium restriction to <2 g/day (equivalent to ~5 g salt/day) reduces SBP by 5-8 mmHg 1, 3
- DASH or Mediterranean diet emphasizing 8-10 servings/day of fruits and vegetables, low-fat dairy (2-3 servings/day), whole grains, and reduced saturated fat 1, 2, 3, 5
- Potassium supplementation through dietary sources (fruits/vegetables) unless contraindicated by CKD 3, 4
- Limit free sugar to <10% of energy intake, particularly avoiding sugar-sweetened beverages 1
Weight Management
- Target BMI 20-25 kg/m² and waist circumference <94 cm (men) or <80 cm (women), with approximately 1 mmHg SBP reduction per 1 kg weight loss 1, 2, 4
Physical Activity
- Minimum 150 minutes/week of moderate-intensity aerobic exercise (30 minutes, 5-7 days/week) plus resistance training 2-3 times/week reduces SBP by 4-9 mmHg 1, 2, 3
Alcohol Restriction
- Limit to <100 g/week of pure alcohol (approximately ≤2 drinks/day for men, ≤1 drink/day for women), with complete abstinence preferred for optimal health outcomes 1, 3, 4
Smoking Cessation
- Complete tobacco cessation with referral to cessation programs is mandatory as smoking independently causes CVD 1, 3
Pharmacological Treatment Initiation
For office BP ≥140/90 mmHg, initiate both lifestyle modifications AND antihypertensive medication simultaneously—do not delay pharmacotherapy for a trial of lifestyle changes alone. 1, 3
When to Start Medications
- Immediate treatment: BP ≥140/90 mmHg regardless of CVD risk 1, 2
- Immediate treatment: BP 130-139/80-89 mmHg with high CVD risk (≥10% 10-year risk, diabetes, CKD, or established CVD) 1, 3, 4
- Exception: Adults >80 years should be treated only when office SBP ≥160 mmHg 1
First-Line Combination Therapy
Most patients should start with two-drug combination therapy, preferably as a single-pill combination to improve adherence. 1, 2, 3
Preferred initial combinations for non-Black patients:
- ACE inhibitor or ARB + dihydropyridine calcium channel blocker (DHP-CCB) 1, 2, 3
- ACE inhibitor or ARB + thiazide/thiazide-like diuretic 1, 2, 3
For Black patients: ARB + DHP-CCB OR DHP-CCB + thiazide/thiazide-like diuretic (due to reduced response to ACE inhibitors as monotherapy) 3
For Sub-Saharan African patients: CCB + thiazide diuretic OR CCB + RAS blocker 1
Specific Drug Selection
First-line agents include:
- ACE inhibitors (e.g., lisinopril 10-40 mg daily, enalapril) 3, 6, 4
- ARBs (e.g., losartan, candesartan) 3, 6, 4
- Thiazide-like diuretics (chlorthalidone 12.5-25 mg daily preferred over hydrochlorothiazide due to longer half-life and superior cardiovascular outcomes) 3, 4, 7
- DHP calcium channel blockers (e.g., amlodipine 5-10 mg daily) 3, 4
Monotherapy Considerations
Single-agent therapy may be considered only for:
- BP 130-149/80-89 mmHg with low-moderate CVD risk 3
- Frail elderly patients where combination therapy may cause excessive BP lowering 1
Special Population Considerations
Diabetes Mellitus
- ACE inhibitor or ARB is mandatory as first-line therapy to reduce progression of diabetic nephropathy 3, 6
- Target BP <130/80 mmHg 1, 3
- For diabetic nephropathy with proteinuria (UACR ≥300 mg/g): losartan reduces doubling of serum creatinine and progression to ESRD 6
Chronic Kidney Disease
- ACE inhibitor or ARB for patients with albuminuria (UACR ≥30 mg/g) to reduce progressive kidney disease 3
- Target BP <130/80 mmHg 1, 3
- Monitor serum creatinine and potassium 7-14 days after initiation or dose changes 3
- Avoid ACE inhibitors/ARBs in severe bilateral renal artery stenosis (risk of acute renal failure) 3
Coronary Artery Disease
- ACE inhibitor or ARB as first-line therapy 3
- Beta-blockers indicated if history of myocardial infarction or heart failure 3
Heart Failure
- Combination of ACE inhibitor/ARB, beta-blocker, diuretic, and mineralocorticoid receptor antagonist per heart failure guidelines 2, 3
Pregnancy or Planning Pregnancy
- Absolute contraindications: ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, direct renin inhibitors (aliskiren), neprilysin inhibitors (cause fetal injury/death) 3, 8
- Preferred agents: Methyldopa, nifedipine, or labetalol 1
Left Ventricular Hypertrophy
- Losartan reduces stroke risk in hypertensive patients with LVH, though this benefit does not apply to Black patients 6
Titration Strategy and Follow-Up
Achieve BP control within 3 months with monthly follow-up visits until target is reached. 2, 3
Escalation Algorithm
- Start with two-drug combination (ACE inhibitor/ARB + CCB or thiazide) 1, 3
- If BP not controlled after 1 month: Increase to full doses of both agents before adding third drug 3
- If BP not controlled with two drugs at full dose: Add third drug from different class to create triple therapy (ACE inhibitor/ARB + CCB + thiazide) 1, 3
- If BP not controlled with triple therapy: Proceed to resistant hypertension protocol 1
Monitoring Parameters
- Recheck BP in 1 month after any medication change 3
- Monitor serum creatinine and potassium 7-14 days after starting/changing ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 3
- Monitor for hypokalemia with diuretic therapy 3
- Home BP monitoring facilitates medication titration and maintenance of goals 2
Resistant Hypertension Management
Resistant hypertension is defined as BP not controlled despite optimal doses of three drugs (including a diuretic), or controlled BP requiring ≥4 drugs. 1
Systematic Approach
- Confirm true resistance: Verify adherence, exclude white coat effect with ABPM, review for interfering substances (NSAIDs, decongestants, licorice) 1
- Reinforce lifestyle measures, especially sodium restriction to <2 g/day 1
- Optimize triple therapy: Ensure full doses of ACE inhibitor/ARB + CCB + thiazide-like diuretic 1, 3
- Add spironolactone 25-50 mg daily as fourth-line agent (most effective for resistant hypertension) 1, 3
- If spironolactone not tolerated/effective: Consider eplerenone, amiloride, higher-dose thiazide, or loop diuretic 1
- Fifth-line options: Beta-blocker (bisoprolol), alpha-blocker (doxazosin), centrally acting agent, or hydralazine 1, 3
- Catheter-based renal denervation may be considered at high-volume centers after multidisciplinary assessment and shared decision-making 1
Acute Hypertension Management
Hypertensive Emergency (with end-organ damage)
- Immediate IV therapy required with agents such as labetalol, nicardipine, or clevidipine 1
- Goal: Reduce BP by 10-15% in first hour, then gradually to 160/100 mmHg over next 2-6 hours 1
Acute Intracerebral Hemorrhage
- Do NOT lower BP if SBP <220 mmHg 1
- If SBP ≥220 mmHg: Careful IV lowering to <180 mmHg should be considered 1
Acute Ischemic Stroke or TIA
- For TIA: Start/resume antihypertensive treatment immediately 1
- For ischemic stroke: Delay antihypertensive treatment for several days 1
Severe Hypertension in Pregnancy
- IV labetalol, oral methyldopa, or oral nifedipine are first-line 1
- IV hydralazine is second-line option 1
Adjunctive Cardiovascular Risk Reduction
Antiplatelet Therapy
- Aspirin 75 mg daily for secondary prevention in all patients unless contraindicated 1
- Aspirin 75 mg daily for primary prevention if age ≥50 years, BP controlled to <150/90 mmHg, and either target organ damage, diabetes, or 10-year CVD risk ≥20% 1
Statin Therapy
- Initiate statin for all patients with hypertension and established CVD (secondary prevention) if total cholesterol ≥3.5 mmol/L 1
- Initiate statin for primary prevention if 10-year CVD risk ≥20% and total cholesterol ≥3.5 mmol/L 1
- Target: Reduce total cholesterol by 25% or LDL by 30%, or achieve total cholesterol <4.0 mmol/L or LDL <2.0 mmol/L, whichever provides greater reduction 1
Common Pitfalls to Avoid
- Never delay pharmacotherapy for a 3-6 month trial of lifestyle changes when BP ≥140/90 mmHg—this outdated approach increases CVD risk 3
- Avoid hydrochlorothiazide when chlorthalidone or indapamide are available (inferior cardiovascular outcomes) 3
- Do not use beta-blockers as initial therapy unless specific indication exists (heart failure, post-MI, coronary disease) 3
- Do not diagnose hypertension based on single office reading—confirm with out-of-office measurements 1
- Do not overlook white coat hypertension—use ABPM/HBPM when office readings are elevated but patient appears low-risk 1
- Avoid ACE inhibitors in patients with history of angioedema (use ARB, CCB, or other class instead) 3
- Do not use thiazides in active gout unless patient is on uric acid-lowering therapy 3
- Never prescribe ACE inhibitors, ARBs, or aliskiren in pregnancy or women planning pregnancy 3, 8
Expected Benefits of BP Control
Effective blood pressure reduction provides substantial cardiovascular protection:
- 35-40% reduction in stroke incidence 2
- 20-30% reduction in myocardial infarction with 10 mmHg SBP reduction 2, 4
- 50% reduction in heart failure 2
- One death prevented for every 11 patients treated when 12 mmHg SBP reduction is maintained over 10 years in patients with additional CVD risk factors 2
Implementation Strategy
Team-based care is the most effective approach for achieving BP control, utilizing nurses, pharmacists, and other health professionals for patient education, medication management, and lifestyle counseling. 2