Treatment for Frostbite
Rapidly rewarm frostbitten tissue by immersing it in warm water at 37-40°C (98.6-104°F) for 20-30 minutes, but only after ruling out hypothermia and ensuring the tissue cannot refreeze. 1
Immediate Pre-Rewarming Actions
Before initiating any rewarming, take these critical steps:
- Remove all jewelry and constricting materials immediately from the affected extremity to prevent further injury as swelling develops 1
- Assess for concurrent hypothermia first - if moderate to severe hypothermia is present, prioritize core rewarming before treating the frostbite, as rewarming extremities first can cause dangerous drops in core temperature 1, 2
- Protect the frostbitten tissue from further injury and avoid walking on frozen feet or toes whenever possible 1
- Do not attempt rewarming if there is any risk of refreezing - repeated freeze-thaw cycles cause significantly worse tissue damage than delayed rewarming 3, 4
- Do not rewarm if you are close to a medical facility - transport the patient with the tissue still frozen rather than risk improper rewarming 1
Rewarming Protocol
For Severe or Deep Frostbite
- Perform rapid rewarming by immersing the affected part in warm water at 37-40°C (98.6-104°F) for 20-30 minutes 1, 3
- If a thermometer is unavailable, test the water against your wrist - it should feel slightly warmer than body temperature 1
- Never use water temperatures above 40°C as this causes additional tissue damage 1
- Rewarming is often painful due to hyperemia, so prepare for pain management 4
For Superficial Frostbite (Frostnip)
- Simple rewarming using skin-to-skin contact such as a warm hand may be sufficient 1
- Air rewarming can be used as an alternative when warm water immersion is not possible 1
Critical Rewarming Precautions
- Do not use chemical warmers directly on frostbitten tissue as they can reach temperatures that cause burns 1
- Recognize that frozen tissue is completely numb and patients cannot sense ongoing mechanical damage 2
Post-Rewarming Care
- Apply bulky, clean, dry gauze or sterile cotton dressings to affected areas and between toes and fingers 1
- Wrap circumferential dressings loosely to allow for swelling without placing pressure on underlying tissue 1
- Administer ibuprofen to prevent further tissue damage and treat pain 1
- Do not debride blisters in the first aid setting 1
- Understand that thawed tissues are extremely vulnerable to further injury, infection, pressure sores, and necrosis 2
When to Seek Advanced Medical Care
- All frostbite patients should seek prompt medical attention, as immediate and appropriate treatment significantly reduces tissue damage and prevents long-term complications 1
- Deep frostbite may require specialized care at a burn center 1
- Estimating the size and severity of frostbitten tissue is challenging, especially in the first aid setting, making professional evaluation essential 2
- In severe cases, deep frostbite can cause tissue necrosis leading to digit or limb loss 2
Common Pitfalls to Avoid
- Never rewarm and then allow refreezing - this is worse than keeping tissue frozen until definitive care 3, 4
- Do not prioritize extremity rewarming over core rewarming in hypothermic patients 1, 2
- Do not use excessive heat (>40°C) during rewarming 1
- Do not apply direct pressure or allow walking on thawed extremities 1
- Do not debride blisters in the field 1