From the Guidelines
For adolescents experiencing depression related to parental divorce, a multi-faceted approach is recommended, prioritizing therapy as the first-line intervention, particularly cognitive-behavioral therapy (CBT) or interpersonal therapy (IPT), as outlined in the Guidelines for Adolescent Depression in Primary Care (GLAD-PC) 1.
Key Components of Therapy
- CBT: targets patient’s thoughts and behaviors to improve mood, including increasing pleasurable activities, reducing negative thoughts, and improving assertiveness and problem-solving skills 1.
- IPT-A: targets patient’s interpersonal problems to improve mood, including identifying interpersonal problem areas, improving problem-solving skills, and modifying communication patterns 1.
Medication Management
If medication becomes necessary, selective serotonin reuptake inhibitors (SSRIs) like fluoxetine are generally preferred for adolescents, with close monitoring for side effects, especially during the first month 1.
- Starting dose: 10mg daily, potentially increasing to 20mg.
- Effective dosages for antidepressants in adolescents are lower than those for adults.
- All SSRIs should be slowly tapered when discontinued due to the risk of withdrawal effects.
Additional Support
Creating a structured routine with regular sleep patterns, meals, and physical activity provides stability during family transitions.
- Open communication should be encouraged, allowing teens to express feelings without fear of judgment or being caught in parental conflicts.
- Parents should maintain consistent rules across households when possible and avoid using teens as messengers or confidants.
- Support groups specifically for children of divorce can reduce isolation, while school counselors should be informed about the family situation to provide additional support. These approaches address the core emotional challenges of parental divorce—feelings of loss, divided loyalties, and uncertainty—while providing adolescents with healthy coping mechanisms and a sense of stability during a turbulent time.
From the Research
Guidelines for Adolescents with Depression Stemming from Parent Divorce
Some beneficial guidelines for adolescents with depression stemming from parent divorce include:
- Providing adolescents with a stable and supportive environment to help them cope with the emotional and behavioral problems associated with parental divorce 2
- Addressing the secondary problems and stresses that arise from parental divorce, such as economic hardship, which can contribute to adolescent depression 3
- Considering a combination of selective serotonin reuptake inhibitors (SSRIs) and cognitive behavioral therapy (CBT) as a treatment approach for adolescents with depression and anxiety, as this has been shown to be effective in reducing symptoms 4, 5
- Taking into account the individual characteristics of the adolescent, such as age, severity of symptoms, and presence of externalizing disorders, when developing a treatment plan 5
- Recognizing that parental separation can have long-lasting health consequences for vulnerable individuals who suffer from mental illness already in adolescence, and providing ongoing support and monitoring to help prevent the recurrence of depression in adulthood 6
Key Considerations
Some key considerations when developing guidelines for adolescents with depression stemming from parent divorce include:
- The timing of the emergence of emotional and behavioral problems in adolescents relative to the moment of parental divorce, and the potential for long-lasting effects 2
- The role of economic hardship and other secondary problems and stresses in linking parental divorce with adolescent depression 3
- The potential benefits and limitations of different treatment approaches, including SSRIs and CBT, and the importance of tailoring treatment to the individual needs and characteristics of the adolescent 4, 5
- The need for ongoing support and monitoring to help prevent the recurrence of depression in adulthood, particularly for adolescents who have experienced parental separation 6