Management of Hypertension in Adults
For most adults with hypertension, initiate treatment with a two-drug combination (preferably as a single-pill combination) consisting of a RAS blocker (ACE inhibitor or ARB) plus either a dihydropyridine calcium channel blocker (amlodipine preferred) or a thiazide-like diuretic (chlorthalidone or indapamide preferred), targeting a blood pressure of <130/80 mm Hg for adults under 65 years and <130 mm Hg systolic for those 65 and older. 1, 2
Blood Pressure Classification and Treatment Thresholds
Elevated BP (120-129/<80 mm Hg):
- Initiate lifestyle modifications only 1
- Repeat BP evaluation within 3-6 months if 10-year ASCVD risk <10% 1
Stage 1 Hypertension (130-139/80-89 mm Hg):
- If 10-year ASCVD risk <10%: lifestyle modifications alone with repeat evaluation in 3-6 months 1
- If 10-year ASCVD risk ≥10%: combination of lifestyle modifications plus antihypertensive medication, with repeat evaluation in 1 month 1
- European guidelines recommend pharmacological treatment after 3 months of lifestyle intervention for BP ≥130/80 mm Hg with high CVD risk 2
Stage 2 Hypertension (≥140/90 mm Hg):
- Initiate combination therapy with two antihypertensive agents from different classes plus lifestyle modifications 1
- Evaluate or refer to primary care within 1 month 1
- Repeat BP evaluation in 1 month 1
Severe Hypertension (SBP ≥180 or DBP ≥110 mm Hg):
- Prompt evaluation and immediate antihypertensive treatment required 1
- Treatment should be initiated within 1 week maximum 1
Initial Pharmacological Treatment Strategy
First-Line Combination Therapy (preferred for most patients):
- ACE inhibitor (e.g., lisinopril 10 mg daily) or ARB plus amlodipine 5 mg daily 1, 2, 3, 4
- Alternatively: ACE inhibitor or ARB plus chlorthalidone or indapamide 1, 2, 5
- Single-pill combinations strongly favored to improve adherence 1, 2
Monotherapy considerations:
- Reserved only for Stage 1 hypertension with low cardiovascular risk 1
- Starting dose for lisinopril monotherapy: 10 mg once daily, adjustable to 20-40 mg daily 3
- Starting dose for amlodipine monotherapy: 5 mg once daily, adjustable to 10 mg daily 4
Special population - Black patients:
- Initiate with thiazide-like diuretic plus calcium channel blocker, or calcium channel blocker plus ARB 1
- ARBs preferred over ACE inhibitors due to 3-fold higher risk of angioedema with ACE inhibitors 1
Blood Pressure Targets
Adults <65 years:
- Target: <130/80 mm Hg 1
- Optimal target per European guidelines: 120-129/<80 mm Hg if well tolerated 2
Adults ≥65 years:
- Target: SBP <130 mm Hg for noninstitutionalized, ambulatory, community-living older adults 1
- For those with high comorbidity burden or limited life expectancy, base treatment intensity on clinical judgment and patient preference 1
- If target cannot be achieved due to poor tolerance, aim for "as low as reasonably achievable" (ALARA principle) 2
Adults aged 60+ years (alternative approach):
- ACP/AAFP guidelines suggest SBP target <150 mm Hg is reasonable 1
- Consider intensifying to <140 mm Hg for high cardiovascular risk patients based on individualized assessment 1
Lifestyle Modifications (Essential for All Patients)
Weight management:
- Achieve and maintain healthy body mass index 1, 5, 6
- Weight loss is among the most effective lifestyle interventions 6
Dietary modifications:
- DASH diet (Dietary Approaches to Stop Hypertension) - most effective dietary intervention 6
- Sodium restriction to <2,300 mg/day, ideally <1,500 mg/day 1, 5, 6
- Increased potassium intake through diet 1, 5, 6
- Consume fresh rather than processed foods 7
Physical activity:
Alcohol moderation:
- Limit to ≤2 standard drinks/day for men (maximum 14/week) 1, 5, 6
- Limit to ≤1 standard drink/day for women (maximum 9/week) 1, 6
Tobacco cessation:
- Crucial for CVD risk reduction 1
Stress management:
Medication Titration and Follow-Up
If BP remains above goal on initial two-drug combination:
- Switch to single-pill combination of ACE inhibitor or ARB plus calcium channel blocker plus thiazide-like diuretic 1
If BP still above goal on three-drug combination:
- Add spironolactone (preferred fourth agent) 1
- Alternative fourth agents: other diuretic, alpha-blocker, or beta-blocker 1
- Consider referral to specialist center 1
Follow-up schedule:
- Stage 1 hypertension with low ASCVD risk: 3-6 months 1
- Stage 1 hypertension with high ASCVD risk or Stage 2: 1 month 1
- Once BP controlled and stable: yearly follow-up 2
- Normal BP: annual screening 1
Adherence optimization:
- Use once-daily dosing (adherence 71-94% vs. lower with multiple daily doses) 1
- Prescribe single-pill combination therapy whenever possible 1, 2
- Create blame-free environment to identify barriers to adherence 1
- Use objective adherence measures (pill counts, refill data) alongside self-report 1
Diagnostic Confirmation
Before initiating treatment:
- Confirm diagnosis with accurate office BP measurements 2
- Obtain home BP monitoring or ambulatory BP monitoring to exclude white coat hypertension 2
- This is particularly important for Stage 1 hypertension with low ASCVD risk 1
For adults diagnosed before age 40:
- Comprehensive screening for secondary causes of hypertension is mandatory (except obese young adults where sleep apnea evaluation should be performed first) 2
Baseline evaluation:
- Calculate 10-year ASCVD risk to guide treatment decisions 2
- Screen for hypertension-mediated organ damage (heart, kidneys, blood vessels, eyes) 2
Critical Pitfalls to Avoid
Medication combinations:
- Never combine two RAS blockers (ACE inhibitor plus ARB) - potentially harmful 1, 2
- Never use ACE inhibitor, ARB, and renin inhibitor simultaneously 1
Adherence issues:
- Up to 25% of patients don't fill initial prescriptions 2
- Only 1 in 5 patients has sufficiently high adherence 2
- Address this proactively with once-daily dosing and combination pills 2
Diagnostic errors:
- Do not rely solely on office BP measurements without home or ambulatory monitoring 2
- Failure to screen for secondary causes in young adults (<40 years) with hypertension 2
Beta-blocker perioperative management:
- Do not start beta-blockers on the day of surgery in beta-blocker-naive patients 1
Team-Based Care Approach
Implementation strategies:
- Utilize multidisciplinary team-based care 1, 2
- Employ electronic health records and telehealth strategies 2
- Use community health workers, particularly for resource-constrained populations 1
- Implement motivational interviewing, goal setting, self-monitoring, and feedback 1
For resource-constrained populations: