Diagnosis and Management of Lateral Epicondylosis (Tennis Elbow)
Diagnosis
This presentation is consistent with lateral epicondylosis (tennis elbow), a degenerative tendinopathy of the common extensor tendon origin at the lateral epicondyle. 1
Clinical Features
- Tenderness on palpation directly over the lateral epicondyle with pain reproduced by resisted wrist extension is the characteristic diagnostic finding 1
- The swelling at the lateral forearm near the elbow represents inflammation and degeneration of the extensor carpi radialis brevis tendon origin 2
- This condition affects the dominant arm 75% of the time and is 7-10 times more common than medial epicondylosis 3, 1
- Most common after age 40, affecting men and women equally 3
Initial Imaging Approach
- Start with plain radiographs of the elbow, which may show soft tissue calcification or exclude other pathology (though often normal in epicondylosis) 3, 1
- If radiographs are normal or indeterminate and the diagnosis remains unclear, ultrasound or MRI without IV contrast are equivalent next-step options for evaluating suspected tendon injury 3
- Reserve advanced imaging (MRI/ultrasound) for cases where diagnosis is unclear, surgery is contemplated, or symptoms fail conservative treatment 1
Treatment Algorithm
First-Line Conservative Management (Months 0-3)
Begin with relative rest, activity modification, eccentric strengthening exercises, and cryotherapy—approximately 80% of patients fully recover within 3-6 months with conservative treatment alone. 1, 4
Activity Modification
- Reduce repetitive wrist extension and forearm movements that aggravate symptoms 1
- Avoid sustained wrist extension positions and incorporate rest breaks 1
- Continue activities that do not reproduce pain, as tensile loading stimulates collagen production 4
- Avoid complete immobilization, which causes muscle atrophy 4
Physical Therapy
- Eccentric strengthening exercises are the cornerstone of rehabilitation and may reverse degenerative tendon changes 4
- Deep transverse friction massage can reduce pain 3
Pain Management
- Apply ice through a wet towel for 10-minute periods for acute pain relief 4
- NSAIDs provide short-term pain relief but do not alter long-term outcomes 3, 1, 4
Second-Line Interventions (Months 3-6)
If symptoms persist despite adequate conservative management:
- Local corticosteroid injections are more effective than NSAIDs for acute-phase pain relief but do not change long-term outcomes 3, 1, 4
- Orthotics are commonly used, though definitive evidence for effectiveness is lacking 3
- Extracorporeal shock wave therapy has demonstrated mixed benefit 3
- Iontophoresis and phonophoresis are widely used but lack well-designed RCTs to permit reliable recommendations 3, 4
Surgical Management (After 6-12 Months)
Surgery should only be considered after failure of 6-12 months of appropriate conservative treatment. 4
- Surgical techniques typically include excision of abnormal tendon tissue and longitudinal tenotomies to release areas of scarring and fibrosis 3
- Referral to an orthopedic surgeon is warranted if pain persists despite well-managed conservative treatment 3
- Common surgical approaches include percutaneous, arthroscopic, or open release of the extensor carpi radialis brevis tendon 2
Critical Pitfalls to Avoid
- Do not rely solely on imaging for diagnosis—this is a clinical diagnosis based on history and physical examination findings 2, 5
- Do not use corticosteroid injections as first-line treatment—while effective for acute pain, they offer no long-term benefit over conservative management 3, 1
- Do not rush to surgery—the condition is self-limiting in most cases over 12-18 months 5
- Consider evaluation for rheumatic disease if bilateral symptoms are present 4