Management of Knee Osteoarthritis
Begin with non-pharmacological interventions (education, exercise, and weight loss if overweight) combined with acetaminophen up to 4,000 mg/day as first-line pharmacologic therapy, escalating to topical or oral NSAIDs if acetaminophen fails, with careful attention to comorbidities when selecting subsequent treatments. 1
Initial Assessment and Risk Stratification
Assess the following factors to tailor treatment appropriately: 2
- Knee-specific factors: obesity, mechanical malalignment, physical activity level 2
- General risk factors: age, comorbidities (renal function, GI history, heart failure), polypharmacy 2
- Disease severity: pain intensity, disability level, presence of effusion, structural damage on imaging 2
- Psychosocial factors: mood, health beliefs, motivation to self-manage 2
Non-Pharmacological Core Interventions (Universal for All Patients)
Patient Education
Provide individualized education addressing: 2
- The nature of OA as a repair process with modifiable risk factors 2
- Self-management strategies and realistic expectations 2
- Written materials or digital resources selected by the patient 2
Exercise Program (Strongly Recommended)
Prescribe a daily individualized regimen including: 2, 1
- Strengthening exercises: sustained isometric exercises for quadriceps and hip girdle muscles 2
- Aerobic activity: land-based or aquatic exercise 2
- Key principles: "small amounts often," linking to daily activities, starting within capability and building gradually 2
Large RCTs demonstrate that both aerobic and resistance exercises reduce pain and improve function with effect sizes of 0.57 to 1.0, comparable to NSAIDs. 2
Weight Loss (If Overweight/Obese)
Implement structured weight loss strategies including: 2, 1
- Regular self-monitoring with monthly weight checks 2
- Structured meal plans starting with breakfast 2
- Reduced fat/sugar intake, increased fruit/vegetables (≥5 portions daily) 2
- Regular support meetings to review progress 2
Assistive Devices and Mechanical Interventions
Consider: 2
- Walking aids (canes, walkers) 2
- Appropriate footwear 2
- Knee bracing for mechanical support 2
- Medial wedge insoles for valgus knee OA 2
Pharmacological Management Algorithm
First-Line: Acetaminophen
Start with acetaminophen up to 4,000 mg/day as the initial oral analgesic due to favorable safety profile, particularly important in patients with renal impairment, GI risk, or heart failure. 2, 1
- Counsel patients to avoid other acetaminophen-containing products 1
- Use full dosage before deeming ineffective 1
- Safe for long-term use with minimal drug interactions 2
Critical caveat: While historically recommended, acetaminophen has modest efficacy compared to NSAIDs, but its superior safety profile in patients with comorbidities makes it the appropriate first choice. 2
Second-Line: Topical NSAIDs
For patients ≥75 years or those with GI/renal/cardiac comorbidities who fail acetaminophen, use topical NSAIDs before oral NSAIDs. 2, 1
- Topical NSAIDs provide efficacy with significantly lower systemic absorption 2
- Particularly appropriate for patients with heart failure or impaired renal function 1
Third-Line: Oral NSAIDs (With Gastroprotection)
For patients unresponsive to acetaminophen and topical NSAIDs, prescribe oral NSAIDs with appropriate risk mitigation: 2, 1
For patients with GI risk factors: 2
- Use COX-2 selective inhibitor OR
- Use non-selective NSAID + proton pump inhibitor 2
For patients with renal impairment: Avoid NSAIDs entirely; proceed to alternative analgesics 2
For patients with heart failure: Use lowest effective dose for shortest duration; strongly consider avoiding oral NSAIDs 2
Alternative Analgesics for NSAID-Intolerant Patients
Tramadol: Conditionally recommended for patients who cannot use NSAIDs due to contraindications. 2, 1
Opioid analgesics: Reserved for patients with contraindications to NSAIDs who have failed other therapies or are not candidates for surgery. 2
Intra-Articular Therapies
Corticosteroid Injections
Use intra-articular corticosteroids for acute flares, especially when accompanied by effusion. 2, 1
- Provides rapid symptom relief for exacerbations 2
- Can be used as alternative to oral medications in patients with multiple comorbidities 1
Hyaluronic Acid Injections
Conditionally recommended for patients with inadequate response to initial therapy. 2, 1
Treatments NOT Recommended
Do not prescribe glucosamine or chondroitin sulfate for symptom relief, as evidence does not support efficacy despite earlier guideline mentions. 1
Topical capsaicin is conditionally not recommended due to limited efficacy evidence and tolerability issues. 1
Avoid arthroscopic debridement for degenerative knee OA, as high-quality studies show it is ineffective for most cases. 3
Surgical Referral
Refer for total knee arthroplasty when patients have: 2
- Radiographic evidence of knee OA 2
- Refractory pain and disability despite optimal medical management 2
- Significant impact on quality of life 2
Consider unicompartmental knee arthroplasty for isolated single-compartment disease. 3
Special Considerations for Comorbidities
Impaired renal function: 2
- Avoid all NSAIDs (oral and topical if severe impairment)
- Use acetaminophen, tramadol, or opioids
- Consider intra-articular corticosteroids
GI issues (history of bleeding/ulcers): 2
- Start with acetaminophen or topical NSAIDs
- If oral NSAID required: COX-2 inhibitor + PPI or avoid entirely
- Consider tramadol or intra-articular therapies
Heart failure: 2
- Avoid NSAIDs due to fluid retention and cardiovascular risks
- Use acetaminophen as primary analgesic
- Consider intra-articular corticosteroids for flares
Multimodal Approach
Combine non-pharmacological and pharmacological interventions simultaneously rather than sequentially for optimal outcomes. 2, 1, 4
The combination of exercise, weight loss (if applicable), and appropriate pharmacotherapy provides superior results to any single intervention, with non-pharmacological therapies showing effect sizes (0.25) comparable to pharmacological options (0.39). 5, 6