What is the recommended daily dose of vitamin B12 (cobalamin) supplementation for a pregnant woman?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: January 7, 2026View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Vitamin B12 Supplementation Dosing in Pregnancy

For pregnant women requiring vitamin B12 supplementation, the recommended dose is 1 mg (1000 mcg) administered either as an intramuscular injection every 3 months OR as oral supplementation of 1 mg daily throughout pregnancy. 1, 2

Standard Dosing Regimens

The American College of Obstetricians and Gynecologists provides two equivalent options for vitamin B12 supplementation during pregnancy: 1, 2

  • Intramuscular route: 1 mg (1000 mcg) injection every 3 months 1, 2
  • Oral route: 1 mg (1000 mcg) daily 1, 2

Important Consideration for Route Selection

  • Oral absorption may be reduced during pregnancy due to diminished intrinsic factor secretion, making intramuscular administration potentially more reliable 1, 2
  • The intramuscular route is particularly preferred when compliance with daily oral supplementation is uncertain 2

Duration of Supplementation

  • Initiation: Begin supplementation as soon as deficiency is identified or supplementation need is determined 2
  • Throughout pregnancy: Continue supplementation for the entire duration of pregnancy 2
  • Postpartum period: Continue supplementation for 4-6 weeks postpartum or as long as breastfeeding continues 3

Monitoring Requirements

Trimester-based monitoring is essential to ensure adequate vitamin B12 status: 1, 2

  • Check serum vitamin B12 levels at least once per trimester (every 3 months) 1, 2
  • Adjust supplementation as needed to maintain serum concentrations within normal limits 1, 2
  • For women with history of bariatric surgery, monitor every trimester with more intensive follow-up 1

Critical Folic Acid Interaction Warning

A major pitfall to avoid is administering high-dose folic acid without adequate vitamin B12 supplementation: 1, 2

  • High doses of folic acid (>1000 μg/day) without adequate B12 may mask vitamin B12 deficiency 1
  • This masking effect can allow irreversible neurological damage to progress in both mother and fetus 1, 2
  • Standard prenatal folic acid (0.4-5 mg daily depending on BMI and risk factors) should be continued alongside B12 treatment 2
  • It is recommended that folic acid be taken in a multivitamin that includes 2.6 μg/day of vitamin B12 to mitigate concerns about masking deficiency 4

Special Populations Requiring Enhanced Monitoring

Women with bariatric surgery history require more intensive management: 1

  • Monitor vitamin B12 levels every trimester 1
  • Adjust supplementation to maintain normal serum concentrations 1
  • These women are at higher risk for malabsorption and may require higher doses 3

Context: Lower Doses for Prevention vs. Treatment

While the evidence shows that lower doses (5-250 μg/day) have been studied in research settings for prevention 5, 6, 7, the guideline-recommended therapeutic dose of 1 mg (1000 mcg) either intramuscularly every 3 months or orally daily represents the standard of care for pregnant women requiring supplementation. 1, 2 This higher dose ensures adequate repletion and maintenance of vitamin B12 stores throughout pregnancy, particularly given the increased demands of pregnancy and potential absorption issues.

References

Guideline

Vitamin B12 Safety and Recommendations During Pregnancy

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Treatment for Active Vitamin B12 Deficiency at 7 Weeks Gestation

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Postpartum Nutrition Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Pre-conception Folic Acid and Multivitamin Supplementation for the Primary and Secondary Prevention of Neural Tube Defects and Other Folic Acid-Sensitive Congenital Anomalies.

Journal of obstetrics and gynaecology Canada : JOGC = Journal d'obstetrique et gynecologie du Canada : JOGC, 2015

Research

Vitamin B12 supplementation during pregnancy for maternal and child health outcomes.

The Cochrane database of systematic reviews, 2024

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.