Gestational Diabetes Mellitus: Comprehensive Management Guide
Diagnosis
GDM is diagnosed when glucose values meet or exceed established thresholds on either a one-step 75-g OGTT (fasting ≥92 mg/dL, 1-hour ≥180 mg/dL, or 2-hour ≥153 mg/dL) with only one abnormal value required, or a two-step approach with 100-g OGTT requiring at least two abnormal values (fasting ≥95 mg/dL, 1-hour ≥180 mg/dL, 2-hour ≥155 mg/dL, 3-hour ≥140 mg/dL). 1, 2
Screening Timing and Risk Stratification
Universal screening at 24-28 weeks of gestation is recommended for all women except those at low risk (age <25 years, normal pre-pregnancy weight, low-risk ethnicity, no first-degree relatives with diabetes, no history of abnormal glucose tolerance or poor obstetrical outcomes). 2
First-trimester screening should be performed in high-risk women to identify preexisting undiagnosed type 2 diabetes, as GDM may represent pre-existing disease. 2, 3
Initial Management: Lifestyle Modifications First
Start immediately with medical nutrition therapy (MNT) and self-monitoring of blood glucose, targeting fasting glucose <95 mg/dL, 1-hour postprandial <140 mg/dL, or 2-hour postprandial <120 mg/dL—70-85% of women can achieve glycemic control with lifestyle modifications alone. 1, 2, 4
Nutritional Therapy
Refer to a registered dietitian within the first week of diagnosis to develop an individualized nutrition plan with mandatory minimums: 175g carbohydrate daily, 71g protein daily, and 28g fiber daily. 1
Daily caloric intake should be approximately 2,000-2,200 kcal/day for overweight women (30-32 kcal/kg of pre-pregnancy body weight plus 340 kcal/day in second trimester), emphasizing monounsaturated and polyunsaturated fats while limiting saturated fats and avoiding trans fats. 1
Never reduce carbohydrates below 175g/day, as this may compromise fetal growth when total energy intake is inadequate. 1
Focus on low glycemic index foods to avoid postprandial hyperglycemia and reduce insulin resistance. 5, 6
Physical Activity
- Prescribe at least 150 minutes of moderate-intensity aerobic activity weekly, spread throughout the week, as exercise has beneficial effects on glucose and insulin levels. 1, 5
Blood Glucose Monitoring
Check fasting glucose daily upon waking and postprandial glucose after each main meal (breakfast, lunch, dinner). 1
Target fasting glucose <95 mg/dL, 1-hour postprandial <140 mg/dL, and 2-hour postprandial <120 mg/dL. 1, 4
Pharmacologic Management: When Lifestyle Fails
If glycemic targets are not achieved within 1-2 weeks with lifestyle modifications alone, initiate insulin therapy immediately as the first-line pharmacologic agent because it does not cross the placenta to a measurable extent. 1, 4
Insulin Therapy
Insulin remains the gold standard and preferred first-line agent with proven safety and efficacy. 1, 4, 3
Key prescribing principles: Use smaller proportion as basal insulin, greater proportion as prandial insulin, and perform frequent titration as insulin requirements change dramatically throughout pregnancy. 4
Oral Agents: Not Recommended First-Line
Avoid metformin and glyburide as first-line therapy due to inferior outcomes and safety profiles compared to insulin. 1, 4
Metformin crosses the placenta, resulting in cord blood concentrations as high or higher than maternal levels, and children exposed in utero show higher BMI, waist-to-height ratio, and waist circumference compared to insulin-exposed children. 7
If metformin is used for PCOS to induce ovulation, discontinue it at the end of the first trimester. 7
Up to 46% of women on metformin may require additional insulin to maintain expected blood glucose levels. 6
Fetal Surveillance and Delivery Planning
For patients requiring medications or with poor glucose control, start fetal surveillance at 32 weeks of gestation. 3
Assess for fetal macrosomia (estimated fetal weight >4,000g) and discuss risks/benefits of prelabor cesarean delivery if estimated fetal weight exceeds 4,500g. 3
Delivery timing for diet-controlled GDM: 39/0 to 40/6 weeks of gestation; for medication-controlled GDM: 39/0 to 39/6 weeks of gestation. 3
Women with diet-controlled GDM can await spontaneous labor expectantly if no obstetric indications exist, but those on insulin therapy should have elective induction at term. 6
Postpartum Care: Critical Long-Term Follow-Up
Test for persistent diabetes or prediabetes at 4-12 weeks postpartum using a 75-g OGTT with non-pregnancy diagnostic criteria, as women with GDM history have a 50-70% risk of developing type 2 diabetes over 15-25 years. 2, 1, 4
Why OGTT Over A1C Postpartum
- The OGTT is recommended over A1C at the 4-12 week postpartum visit because A1C may be persistently lowered by increased red blood cell turnover related to pregnancy or blood loss at delivery, and the OGTT is more sensitive at detecting both prediabetes and diabetes. 2
Ongoing Surveillance
- If the 4-12 week postpartum OGTT is normal, test every 1-3 years thereafter depending on other risk factors including family history, pre-pregnancy BMI, and whether insulin or oral agents were needed during pregnancy. 2
Prevention of Type 2 Diabetes
Both metformin and intensive lifestyle intervention prevent or delay progression to diabetes—only 5-6 women with GDM history and prediabetes need treatment with either intervention to prevent one case of diabetes over 3 years. 2
Lifestyle intervention and metformin reduced progression to diabetes by 35% and 40% respectively over 10 years compared with placebo in women with GDM history. 2
Healthy eating patterns significantly lower subsequent diabetes risk, with BMI moderately but not completely attenuating this association. 2
Interpregnancy or postpartum weight gain increases risk of adverse pregnancy outcomes in subsequent pregnancies and earlier progression to type 2 diabetes. 2
Breastfeeding Benefits
Support all women with GDM in breastfeeding attempts, given immediate nutritional and immunological benefits for the baby and potential longer-term metabolic benefits to both mother and offspring. 2
Breastfeeding may reduce obesity in children and is recommended for families. 8
Contraception Planning
Review family planning options at regular intervals, including immediately postpartum, as the majority of pregnancies are unplanned and planning is critical for women with diabetes history due to the need for preconception glycemic control to prevent congenital malformations. 2
Women with diabetes have the same contraception options as those without diabetes—the risk of unplanned pregnancy outweighs the risk of any contraception option. 2
Common Pitfalls to Avoid
Do not prematurely escalate to medications—remember that 70-85% of women achieve glycemic targets with lifestyle modifications alone. 4
Do not use oral agents as first-line therapy—they have inferior safety profiles compared to insulin. 4
Do not perform inadequate monitoring—insulin requirements change dramatically throughout pregnancy and require frequent dose adjustments. 4
Do not forget postpartum follow-up—this is when long-term diabetes prevention strategies must begin. 4
Do not restrict carbohydrates below 175g/day—this compromises fetal growth. 1
Alternative Care Delivery
- Telehealth visits for GDM patients can improve outcomes compared with standard in-person care, reducing cesarean delivery, neonatal hypoglycemia, and other complications. 4