How should insomnia be managed in a patient, potentially using Restoril (temazepam)?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: January 8, 2026View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Restoril (Temazepam) for Insomnia Management

Initial Treatment Recommendation

Cognitive Behavioral Therapy for Insomnia (CBT-I) must be initiated before or alongside temazepam, as it provides superior long-term outcomes and is the first-line treatment for all adults with chronic insomnia. 1, 2

Temazepam should only be considered when CBT-I alone is insufficient or as short-term adjunctive therapy, not as monotherapy. 1

When Temazepam is Appropriate

Position in Treatment Algorithm

  • Temazepam is a first-line pharmacologic option among short/intermediate-acting benzodiazepine receptor agonists when medication is necessary for chronic insomnia 1, 2
  • It is specifically effective for both sleep onset and sleep maintenance insomnia at a dose of 15 mg 2
  • Temazepam is indicated only for short-term use (7-10 days), with FDA approval for 4-5 weeks maximum 1, 3

Dosing Strategy

  • Standard adult dose: 15 mg taken 30 minutes before bedtime 2, 3
  • Elderly or debilitated patients: 7.5 mg initially 3, 4
  • Maximum dose: 30 mg, though higher doses increase risk of adverse effects without proportional benefit 3
  • Peak plasma levels occur 1.2-1.6 hours after dosing, with a half-life of 10-15 hours 3, 5

Critical Safety Warnings

Serious Risks Requiring Immediate Attention

  • Complex sleep behaviors including sleep-driving, sleep-eating, and making phone calls without memory of the event can occur even at therapeutic doses 3
  • Discontinue temazepam immediately if any complex sleep behavior occurs 3
  • Risk of physical dependence and withdrawal seizures with prolonged use—always taper gradually using a patient-specific plan rather than abrupt discontinuation 3
  • Increased fall risk particularly in elderly patients due to drowsiness and decreased consciousness 3
  • Rare but serious anaphylactic reactions involving tongue, glottis, or larynx have been reported—do not rechallenge if this occurs 3

Contraindications and High-Risk Situations

  • Avoid combining with opioids due to risk of fatal respiratory depression 3
  • Avoid alcohol and other CNS depressants as they substantially increase risk of complex sleep behaviors 3
  • Use extreme caution in depressed patients as worsening depression and suicidal thinking have been reported 3
  • Pregnancy: contraindicated especially when combined with diphenhydramine (one stillbirth reported) 3

Advantages of Temazepam Over Other Benzodiazepines

  • No long-acting metabolites, reducing risk of daytime impairment and drug accumulation 3, 5
  • Minimal hangover effects compared to flurazepam 5, 4
  • Low propensity for rebound insomnia upon discontinuation, making it suitable for intermittent use 4
  • Safe in elderly when dosed appropriately (7.5 mg), with adverse effects occurring in only 7.8% of older adults 6, 4

Limitations of Temazepam

  • Does NOT consistently reduce sleep latency because it is absorbed slowly and may not reach therapeutic levels quickly enough to affect sleep onset 5
  • For patients with primarily sleep onset difficulty, consider zaleplon or ramelteon instead 1, 2
  • Insufficient evidence from the American College of Physicians guideline due to limited RCTs meeting inclusion criteria 1

Implementation Strategy

Week 1-2: Initial Trial

  • Start CBT-I components immediately (stimulus control, sleep restriction, cognitive therapy) 1, 2
  • Prescribe temazepam 15 mg (or 7.5 mg if elderly) for 7-10 days only 3, 2
  • Educate patient about: treatment goals, safety concerns (especially sleep-driving), potential side effects, need for behavioral therapy, and risks of long-term use 1, 3
  • Monitor closely for effectiveness on total sleep time, wake after sleep onset, and daytime functioning 3

Week 2-4: Reassessment

  • If insomnia persists beyond 7-10 days, evaluate for underlying sleep disorders (sleep apnea, restless legs syndrome, psychiatric conditions) 3
  • If temazepam ineffective, switch to alternative BzRA (eszopiclone, zolpidem) rather than increasing dose 1
  • Continue and intensify CBT-I regardless of medication response 1

Long-Term Management

  • Taper and discontinue temazepam as soon as possible using gradual dose reduction 3
  • Transition to intermittent use (3 nights per week or as-needed) rather than nightly if chronic use necessary 1
  • CBT-I provides sustained benefits after medication discontinuation 1, 7

Common Pitfalls to Avoid

  • Never prescribe temazepam without initiating CBT-I, as behavioral interventions provide more durable effects 1, 2
  • Never continue beyond 4-5 weeks without reassessment and attempt at tapering 1, 3
  • Never use standard adult doses in elderly patients—always start at 7.5 mg 3, 4
  • Never combine with diphenhydramine due to synergistic effects and pregnancy risks 3
  • Never assume temazepam will help with sleep onset—it primarily improves sleep maintenance 5

Alternative Considerations

If temazepam is contraindicated or ineffective:

  • For sleep onset only: zaleplon 10 mg or ramelteon 8 mg 2
  • For sleep maintenance: eszopiclone 2-3 mg, zolpidem 10 mg (5 mg elderly), or low-dose doxepin 3-6 mg 2
  • For comorbid depression/anxiety: sedating antidepressants (trazodone, mirtazapine) as second-line 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Pharmacotherapy of Insomnia

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Research

Temazepam 7.5 mg: effects on sleep in elderly insomniacs.

European journal of clinical pharmacology, 1994

Research

Evaluation of temazepam as a hypnotic.

Pharmacotherapy, 1981

Research

Nonpharmacologic management of chronic insomnia.

American family physician, 2009

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.