Restoril (Temazepam) for Insomnia Management
Initial Treatment Recommendation
Cognitive Behavioral Therapy for Insomnia (CBT-I) must be initiated before or alongside temazepam, as it provides superior long-term outcomes and is the first-line treatment for all adults with chronic insomnia. 1, 2
Temazepam should only be considered when CBT-I alone is insufficient or as short-term adjunctive therapy, not as monotherapy. 1
When Temazepam is Appropriate
Position in Treatment Algorithm
- Temazepam is a first-line pharmacologic option among short/intermediate-acting benzodiazepine receptor agonists when medication is necessary for chronic insomnia 1, 2
- It is specifically effective for both sleep onset and sleep maintenance insomnia at a dose of 15 mg 2
- Temazepam is indicated only for short-term use (7-10 days), with FDA approval for 4-5 weeks maximum 1, 3
Dosing Strategy
- Standard adult dose: 15 mg taken 30 minutes before bedtime 2, 3
- Elderly or debilitated patients: 7.5 mg initially 3, 4
- Maximum dose: 30 mg, though higher doses increase risk of adverse effects without proportional benefit 3
- Peak plasma levels occur 1.2-1.6 hours after dosing, with a half-life of 10-15 hours 3, 5
Critical Safety Warnings
Serious Risks Requiring Immediate Attention
- Complex sleep behaviors including sleep-driving, sleep-eating, and making phone calls without memory of the event can occur even at therapeutic doses 3
- Discontinue temazepam immediately if any complex sleep behavior occurs 3
- Risk of physical dependence and withdrawal seizures with prolonged use—always taper gradually using a patient-specific plan rather than abrupt discontinuation 3
- Increased fall risk particularly in elderly patients due to drowsiness and decreased consciousness 3
- Rare but serious anaphylactic reactions involving tongue, glottis, or larynx have been reported—do not rechallenge if this occurs 3
Contraindications and High-Risk Situations
- Avoid combining with opioids due to risk of fatal respiratory depression 3
- Avoid alcohol and other CNS depressants as they substantially increase risk of complex sleep behaviors 3
- Use extreme caution in depressed patients as worsening depression and suicidal thinking have been reported 3
- Pregnancy: contraindicated especially when combined with diphenhydramine (one stillbirth reported) 3
Advantages of Temazepam Over Other Benzodiazepines
- No long-acting metabolites, reducing risk of daytime impairment and drug accumulation 3, 5
- Minimal hangover effects compared to flurazepam 5, 4
- Low propensity for rebound insomnia upon discontinuation, making it suitable for intermittent use 4
- Safe in elderly when dosed appropriately (7.5 mg), with adverse effects occurring in only 7.8% of older adults 6, 4
Limitations of Temazepam
- Does NOT consistently reduce sleep latency because it is absorbed slowly and may not reach therapeutic levels quickly enough to affect sleep onset 5
- For patients with primarily sleep onset difficulty, consider zaleplon or ramelteon instead 1, 2
- Insufficient evidence from the American College of Physicians guideline due to limited RCTs meeting inclusion criteria 1
Implementation Strategy
Week 1-2: Initial Trial
- Start CBT-I components immediately (stimulus control, sleep restriction, cognitive therapy) 1, 2
- Prescribe temazepam 15 mg (or 7.5 mg if elderly) for 7-10 days only 3, 2
- Educate patient about: treatment goals, safety concerns (especially sleep-driving), potential side effects, need for behavioral therapy, and risks of long-term use 1, 3
- Monitor closely for effectiveness on total sleep time, wake after sleep onset, and daytime functioning 3
Week 2-4: Reassessment
- If insomnia persists beyond 7-10 days, evaluate for underlying sleep disorders (sleep apnea, restless legs syndrome, psychiatric conditions) 3
- If temazepam ineffective, switch to alternative BzRA (eszopiclone, zolpidem) rather than increasing dose 1
- Continue and intensify CBT-I regardless of medication response 1
Long-Term Management
- Taper and discontinue temazepam as soon as possible using gradual dose reduction 3
- Transition to intermittent use (3 nights per week or as-needed) rather than nightly if chronic use necessary 1
- CBT-I provides sustained benefits after medication discontinuation 1, 7
Common Pitfalls to Avoid
- Never prescribe temazepam without initiating CBT-I, as behavioral interventions provide more durable effects 1, 2
- Never continue beyond 4-5 weeks without reassessment and attempt at tapering 1, 3
- Never use standard adult doses in elderly patients—always start at 7.5 mg 3, 4
- Never combine with diphenhydramine due to synergistic effects and pregnancy risks 3
- Never assume temazepam will help with sleep onset—it primarily improves sleep maintenance 5
Alternative Considerations
If temazepam is contraindicated or ineffective: