When to Start Vestibular Rehabilitation Therapy (VRT)
Start VRT as soon as possible after diagnosis of vestibular hypofunction, ideally within the first 2 weeks of symptom onset, as earlier intervention produces superior outcomes in restoring vestibular function and preventing compensatory mechanisms that are harder to reverse. 1
Timing Based on Clinical Presentation
Acute Vestibular Hypofunction (First 2 Weeks)
- Begin VRT immediately within the first 2 weeks after onset of acute unilateral vestibular hypofunction for optimal recovery of dynamic visual acuity and angular vestibulo-ocular reflex (aVOR) gain 1
- Early intervention (mean 8.9 days after onset) significantly improves passive aVOR gain and reduces compensatory saccades compared to delayed treatment 1
- This early window represents a "sensitive period" where plastic reorganization in brain structures allows for optimal functional recovery rather than reliance on compensatory strategies 1
- Patients should perform gaze stabilization exercises at minimum 3 times daily for at least 12 minutes total for acute/subacute unilateral vestibular hypofunction 2
Subacute to Chronic Phase (Beyond 2 Weeks)
- VRT started between weeks 3-4 (mean 27.5 days) shows less improvement in aVOR gain and increased reliance on compensatory saccades rather than true vestibular recovery 1
- VRT initiated after 1 month (mean 82.5 days) demonstrates the least DVA improvement with minimal changes in aVOR gain 1
- For chronic unilateral vestibular hypofunction, prescribe exercises 3-5 times daily for 20+ minutes for 4-6 weeks minimum 2
- Despite delayed timing, VRT still provides significant benefit and should be offered, as strong evidence supports its effectiveness even in chronic cases 2
Clinical Scenarios Where VRT Should Be Offered
Unilateral Vestibular Hypofunction
- Offer VRT to all adults with unilateral vestibular hypofunction presenting with impairments, activity limitations, and participation restrictions (strong evidence, Grade A) 2
- This includes patients with vestibular neuritis, labyrinthitis, or unilateral Ménière's disease with incomplete central compensation 3
Bilateral Vestibular Hypofunction
- Strongly recommend VRT for bilateral vestibular hypofunction based on 4 level 1 RCTs (strong recommendation) 3
- Prescribe exercises 3-5 times daily for 20-40 minutes for approximately 5-7 weeks minimum 2
- Continue for minimum 6-9 weeks based on expert opinion 2
Post-Ablative Treatment
- Initiate VRT following ablative procedures (intratympanic gentamicin, labyrinthectomy) for patients with incomplete central vestibular compensation 3
- Level 1 RCT evidence shows postoperative VRT improves motion sensitivity and subjective symptoms on Dizziness Handicap Inventory 3
Chronic Imbalance from Ménière's Disease
- Offer VRT for chronic imbalance in Ménière's disease patients with unilateral peripheral vestibular hypofunction and incomplete central compensation 3
- VRT demonstrates preponderance of benefit over harm despite limitations in study quality 3
When NOT to Start VRT
Absolute Contraindications
- Do NOT recommend VRT during acute vertigo attacks in Ménière's disease or other conditions with active, fluctuating vestibular function 3, 4, 5
- Stop VRT immediately if patient develops acute vertigo with fluctuating vestibular function 3
- VRT during acute attacks may worsen symptoms and is contraindicated 4, 5
Relative Considerations for BPPV
- VRT may be offered as initial therapy for BPPV, though particle repositioning maneuvers (Epley) are more effective for rapid symptom resolution 3
- VRT shows superior outcomes to placebo but is less effective than repositioning maneuvers in short-term evaluation 3
- Consider VRT for BPPV when repositioning maneuvers are contraindicated or for reducing recurrence rates, particularly in elderly patients 3
Supervised vs. Home-Based Programs
Supervision Recommendations
- Offer supervised vestibular rehabilitation based on strong evidence and patient preference 2
- Current evidence is inadequate to favor formal outpatient therapy over independent home therapy 3
- Prescribe weekly clinic visits plus home exercise program for optimal outcomes 2
Exercise Prescription Specifics
- Combined adaptation and habituation exercises show faster improvement and better outcomes than single-exercise protocols 6
- Include gaze stabilization exercises emphasizing high-velocity head movements (240°/s) during short exercise bouts 7
- Avoid voluntary saccadic or smooth-pursuit eye movements in isolation without head movement (strong evidence of preponderance of harm over benefit) 2
Critical Pitfalls to Avoid
Medication Interference
- Withdraw vestibular suppressants (antihistamines, benzodiazepines) as soon as possible as they interfere with central vestibular compensation and delay recovery 4
- These medications cause drowsiness, cognitive deficits, and increased fall risk, particularly in elderly patients 4, 8
- Use medications as needed rather than scheduled if necessary for severe acute symptoms only 4
Timing Errors
- Delaying VRT beyond 2 weeks results in suboptimal aVOR recovery and increased reliance on compensatory saccades rather than true vestibular restoration 1
- Starting VRT during acute vertigo attacks worsens symptoms 3, 4, 5
Diagnostic Confusion
- Do not mistake visual vertigo, BPPV, or Ménière's disease for each other, as treatment approaches differ significantly 4, 5
- Ensure vestibular hypofunction is confirmed by objective vestibular function tests (video head impulse test, caloric testing) before initiating VRT 2, 1
Stopping Criteria
- Discontinue VRT when achieving primary goals, resolution of symptoms, normalized balance and vestibular function, or plateau in progress (moderate evidence) 2
- Evaluate factors that may modify outcomes including time from symptom onset, comorbidities, cognitive function, and medication use 2
- Most patients require 4-6 weeks minimum for chronic unilateral hypofunction, with bilateral cases requiring 6-9 weeks 2