Hypertension Stages and Treatment Recommendations
Start dual-combination therapy immediately for confirmed hypertension (BP ≥140/90 mmHg) using a RAS blocker (ACE inhibitor or ARB) plus either a calcium channel blocker or thiazide diuretic, preferably as a single-pill combination, while simultaneously implementing lifestyle modifications targeting sodium restriction to <1500 mg/day and weight loss. 1
Blood Pressure Classification and Diagnosis
Diagnostic Thresholds
- Normal BP: <120/80 mmHg - recheck annually 2
- Elevated BP: 120-129/<80 mmHg - repeat measurements every 3-6 months 2
- Stage 1 Hypertension: 130-139/80-89 mmHg 2
- Stage 2 Hypertension: ≥140/90 mmHg 2
Confirmation Strategy
- Confirm diagnosis using out-of-office measurements: home BP ≥135/85 mmHg or 24-hour ambulatory BP ≥130/80 mmHg 1
- Office readings alone may overestimate true BP, leading to overtreatment 3
- White coat hypertension transitions to sustained hypertension in 1-5% annually and requires annual monitoring 2
Initial Workup Before Treatment
Mandatory Laboratory Assessment
- Urine dipstick for blood and protein 1
- Serum electrolytes, creatinine, and eGFR 1
- Fasting blood glucose and HbA1c 1
- Lipid panel (total:HDL cholesterol ratio) 1
- 12-lead ECG to detect left ventricular hypertrophy 1
Risk Stratification
- Calculate 10-year atherosclerotic cardiovascular disease (ASCVD) risk 1
- Screen for target organ damage, diabetes, chronic kidney disease, or established cardiovascular disease 1
- These factors determine treatment intensity and BP targets 2
Lifestyle Modifications (All Patients, All Stages)
Dietary Interventions
- Sodium restriction: <1500 mg/day or reduce by at least 1000 mg/day 2
- Potassium supplementation: 3500-5000 mg/day through diet 2
- DASH diet: Rich in fruits, vegetables, whole grains, low-fat dairy, reduced saturated fat 2, 4
- DASH diet alone produces BP reductions equivalent to single-drug therapy 4
Weight and Physical Activity
- Weight loss: Target ideal body weight or minimum 1 kg reduction if overweight 2
- Exercise prescription: 90-150 minutes/week of aerobic or dynamic resistance exercise, or 3 sessions/week of isometric resistance 2
- Weight reduction targeting BMI 20-25 kg/m² through reduced fat and calorie intake 1
Alcohol Limitation
Pharmacological Treatment Algorithm
Stage 1 Hypertension (130-139/80-89 mmHg)
Low ASCVD Risk (<10% 10-year risk):
- Attempt lifestyle modifications for 6 months 5
- If BP remains ≥130/80 mmHg after 6 months, initiate dual-combination therapy 5
- Follow-up every 3-6 months during lifestyle modification period 2
High ASCVD Risk (≥10% 10-year risk) or Comorbidities:
- Initiate dual-combination therapy immediately alongside lifestyle modifications 2, 1
- Do not delay pharmacological treatment while attempting lifestyle changes alone 1
Stage 2 Hypertension (≥140/90 mmHg)
All Patients:
- Start immediately with two-drug combination therapy 1
- Use fixed-dose single-pill combinations when available to improve adherence 1
- Never use monotherapy as initial treatment for confirmed hypertension 1
First-Line Combination Therapy Options
Preferred Combinations (Choose One):
- ACE inhibitor + Calcium channel blocker (dihydropyridine) 1
- ACE inhibitor + Thiazide/thiazide-like diuretic 1
- ARB + Calcium channel blocker (if ACE inhibitor not tolerated) 1
- ARB + Thiazide/thiazide-like diuretic (if ACE inhibitor not tolerated) 1
Race-Specific Considerations:
- Black patients: Calcium channel blocker + thiazide diuretic may be more effective than calcium channel blocker + RAS blocker 2, 3
- Non-Black patients: Any of the above combinations are appropriate 3
Treatment Targets
General Population
- Minimum target: <140/90 mmHg for all patients 2, 1
- Optimal target: 120-139 mmHg systolic if well tolerated 1
- Newer evidence supports <130/80 mmHg for most patients 2
Special Populations
- Diabetes: <130/80 mmHg 2
- Chronic kidney disease: <130/80 mmHg 2
- Post-kidney transplant: <130/80 mmHg 2
- Heart failure (preserved EF): <130/80 mmHg 2
- Elderly patients: Individualize based on frailty, but do not withhold appropriate treatment solely based on age 3
Treatment Intensification Algorithm
If BP Uncontrolled on Dual Therapy
Step 1: Optimize Current Medications
- Ensure both agents are at or near maximum doses before adding third agent 3
- Verify medication adherence (most common cause of apparent resistance) 3
Step 2: Add Third Agent
- Add the missing component to complete triple therapy: RAS blocker + calcium channel blocker + thiazide diuretic 3, 1
- Chlorthalidone 12.5-25 mg preferred over hydrochlorothiazide due to longer duration and proven cardiovascular benefit 3
- Monitor potassium and creatinine 2-4 weeks after adding diuretic 3
If BP Uncontrolled on Triple Therapy (Resistant Hypertension)
Step 3: Add Spironolactone
- Spironolactone 25-50 mg daily is the preferred fourth-line agent 3
- Provides additional BP reductions of 20-25/10-12 mmHg 3
- Monitor potassium closely when combined with ACE inhibitor or ARB 2, 3
Alternative Fourth-Line Agents (if spironolactone contraindicated):
- Amiloride, doxazosin, eplerenone, clonidine, or beta-blocker 3
Step 4: Rule Out Secondary Hypertension
- If BP ≥160/100 mmHg despite four-drug therapy at optimal doses, investigate for secondary causes 3
- Screen for primary aldosteronism, renal artery stenosis, obstructive sleep apnea, medication interference 3
- Consider referral to hypertension specialist 3
Comorbidity-Specific Treatment Recommendations
Chronic Kidney Disease (Stage 3+ or Albuminuria ≥300 mg/day)
- First-line: ACE inhibitor to slow kidney disease progression 2
- Alternative: ARB if ACE inhibitor not tolerated 2
- Target: <130/80 mmHg 2
- Monitor for hyperkalemia and acute kidney injury 2
Diabetes Mellitus
- With albuminuria: ACE inhibitor or ARB mandatory 2
- Without albuminuria: Use standard first-line combinations 2
- Target: <130/80 mmHg 2
- Consider SGLT2 inhibitors and GLP-1 receptor agonists for dual glycemic and BP control 6
Heart Failure with Reduced Ejection Fraction
- Guideline-directed medical therapy beta-blockers: Carvedilol, metoprolol succinate, or bisoprolol 2
- Add: ACE inhibitor or ARB 2
- Avoid: Non-dihydropyridine calcium channel blockers (diltiazem, verapamil) 2
Heart Failure with Preserved Ejection Fraction
- For volume overload: Diuretics 2
- For persistent hypertension: ACE inhibitor or ARB + beta-blocker to achieve SBP <130 mmHg 2
- Consider angiotensin receptor-neprilysin inhibitor and mineralocorticoid receptor antagonists 2
Stable Ischemic Heart Disease
- Guideline-directed beta-blockers + ACE inhibitor or ARB 2
- For angina: Add dihydropyridine calcium channel blocker for additional BP control 2
- Post-MI or ACS: Guideline-directed beta-blockers mandatory 2
Post-Kidney Transplant
- Preferred: Calcium channel blocker to improve graft survival and GFR 2
- Use ACE inhibitors with caution 2
- First month post-transplant: Target <160/90 mmHg to avoid hypotension-induced graft thrombosis 2
- Long-term: <130/80 mmHg reasonable 2
Secondary Stroke Prevention
- Preferred: Thiazide, ACE inhibitor, ARB, or thiazide + ACE inhibitor combination 2
- If previously treated: Restart drugs a few days post-event 2
- If not previously treated: Start if BP ≥140/90 mmHg a few days post-event 2
Atrial Fibrillation
- Favor: ARB (may reduce AF recurrence) 2
Aortic Disease
- Favor: Beta-blockers for thoracic aorta disease 2
Peripheral Arterial Disease
- Use standard first-line combinations 2
Monitoring Schedule
During Treatment Initiation
- Follow-up approximately monthly for drug titration until BP controlled 2
- Achieve target BP within 3 months of treatment initiation or modification 1
- Monitor serum potassium and creatinine 2-4 weeks after initiating RAS blockers or diuretics 1
After BP Control Achieved
- See patients every 1-3 months until stable 1
- Annual follow-up once BP consistently at target 2
- Home BP monitoring or ambulatory BP monitoring along with office BP 2
Critical Pitfalls to Avoid
Medication Errors
- Never combine two RAS blockers (ACE inhibitor + ARB): Increases adverse events without benefit 3, 1
- Never use atenolol: Less effective than placebo in reducing cardiovascular events 2
- Avoid non-dihydropyridine calcium channel blockers in heart failure with reduced EF 2
- Do not add beta-blocker as third agent unless compelling indication (angina, post-MI, HFrEF, AF rate control) 3
Treatment Strategy Errors
- Do not delay pharmacological treatment while attempting lifestyle modifications alone in confirmed hypertension 1
- Do not use monotherapy as initial treatment for BP ≥140/90 mmHg 1
- Do not add fourth agent before optimizing triple therapy doses 3
- Do not assume treatment failure without confirming adherence first 3