Treatment of Bruxism
Start with a hard full-coverage stabilization splint fitted by a dentist trained in temporomandibular disorders and sleep medicine—this is your primary intervention to protect teeth from grinding damage. 1, 2
First-Line Conservative Management
Occlusal Splint Therapy
- Hard full-coverage stabilization splints are the most effective dental intervention, designed primarily to protect teeth from damage rather than eliminate bruxism itself 1, 2
- The splint must be fitted by qualified dental personnel with specific training in sleep medicine and sleep-related breathing disorders 1, 2
- Critical warning: Splints that don't properly account for occlusion can cause adverse events including unwanted tooth movement 1, 2
- Transient temporomandibular disorder symptoms related to oral appliances typically decrease with continued use 1, 2
- Mandibular exercises can improve discomfort during the adaptation period 2
Behavioral and Physical Interventions
- Patient education about stress-bruxism connection and avoidance of aggravating activities (stress reduction, limiting caffeine, improving sleep hygiene) is essential 1, 2
- Massage of masticatory muscles provides relief of associated muscle tension 1, 2
- Heat and/or cold application to affected areas helps manage symptoms 1, 2
Second-Line Pharmacological Options
When conservative measures are insufficient, consider medications in this order:
- NSAIDs for pain management associated with bruxism 1, 2
- Muscle relaxants for acute episodes of muscle spasm 1, 2
- Amitriptyline has shown benefit in open-label studies for chronic cases, particularly when anxiety or depression coexist 1, 2, 3
- TRPV1 agonists (capsaicinoids) have shown efficacy in improving oral motor control in select patients 1, 2
- Dopaminergic agents may be considered when bruxism is associated with movement disorders 1, 2
Important caveat: Most medications have limited evidence specifically for bruxism, so treatment decisions must be individualized based on careful risk-benefit analysis 1, 2
Interventions to Use Cautiously (Generally Not Recommended)
- Botulinum toxin injections to masticatory muscles may reduce bruxism frequency, but concerns exist regarding possible adverse effects and it is conditionally recommended against 1, 2, 4
- A randomized controlled trial showed no benefit of botulinum toxin for temporomandibular disorders 1, 2
- Biofeedback may help develop awareness of muscle tension but has limited evidence and is conditionally recommended against 1, 2
- Low-level laser therapy has insufficient evidence and is conditionally recommended against 1, 2
Interventions to Absolutely Avoid
- Irreversible occlusal adjustments are strongly contraindicated—permanent alterations to dentition have no evidence basis for managing bruxism 1, 2, 3, 4
- Discectomy (surgical removal of the articular disc) is strongly recommended against 1, 2
Specialist Referral Algorithm
Primary Referral
- Refer to a dentist with training in temporomandibular disorders and sleep medicine as the primary specialist for evaluation and management 2, 3
- Provide complete medical history including medications, associated conditions (sleep apnea, movement disorders, chronic pain), and psychological comorbidities (anxiety, depression, stress) 2, 3
Secondary Referrals (When Indicated)
- Consider pain management specialist or multidisciplinary pain team when patients have intractable pain unresponsive to dental interventions 2, 3
- Consider sleep medicine specialist for sleep-related bruxism requiring specialized oral appliance fitting 2
- Psychiatric evaluation is warranted when stress, anxiety, depression, or anger are prominent, as these psychological factors are strongly associated with bruxism 3
Diagnostic Assessment Details
Clinical Examination Findings
- Look for excessive wear facets on teeth (indicating grinding) 1
- Assess for muscle hypertrophy of mastication muscles 1, 4
- Check for temporomandibular joint crepitus 1
- Evaluate for tooth fractures, hypersensitive teeth, and loss of periodontal support 4
History Taking
- Assess clenching/bruxing habits during waking and sleeping hours 1
- Document jaw joint locking or clicking 1
- Evaluate impact on sleep quality, mood, and quality of life 1
- Screen for stress, anxiety, depression, and anger systematically 3
- Assess for comorbid chronic pain conditions including headaches, temporomandibular disorders, and fibromyalgia 3
Common Pitfalls to Avoid
- Never proceed to invasive procedures before exhausting conservative options 1
- Never perform irreversible dental procedures without clear indication 1, 3
- Do not neglect the biopsychosocial approach—assess for depression and chronic pain comorbidities 1, 3
- Avoid using NSAIDs with opioids, which carries significant risk without clear additional benefit 1
- Do not use anti-muscarinic medications in patients with narrow-angle glaucoma unless approved by an ophthalmologist 2
- Exercise caution with medications that may impair cognitive function, especially in elderly patients 2, 3
Long-Term Monitoring
- Regular dental evaluations are necessary to assess treatment efficacy and potential side effects 1, 2
- Long-term dental side effects of oral appliances may include decreases in overbite and overjet, and changes in incisor position 1, 2
- When bruxism coexists with temporomandibular disorders, treatment should address both conditions simultaneously 1, 2