What are the treatment options for a patient with bruxism?

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Last updated: January 9, 2026View editorial policy

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Treatment of Bruxism

Start with a hard full-coverage stabilization splint fitted by a dentist trained in temporomandibular disorders and sleep medicine—this is your primary intervention to protect teeth from grinding damage. 1, 2

First-Line Conservative Management

Occlusal Splint Therapy

  • Hard full-coverage stabilization splints are the most effective dental intervention, designed primarily to protect teeth from damage rather than eliminate bruxism itself 1, 2
  • The splint must be fitted by qualified dental personnel with specific training in sleep medicine and sleep-related breathing disorders 1, 2
  • Critical warning: Splints that don't properly account for occlusion can cause adverse events including unwanted tooth movement 1, 2
  • Transient temporomandibular disorder symptoms related to oral appliances typically decrease with continued use 1, 2
  • Mandibular exercises can improve discomfort during the adaptation period 2

Behavioral and Physical Interventions

  • Patient education about stress-bruxism connection and avoidance of aggravating activities (stress reduction, limiting caffeine, improving sleep hygiene) is essential 1, 2
  • Massage of masticatory muscles provides relief of associated muscle tension 1, 2
  • Heat and/or cold application to affected areas helps manage symptoms 1, 2

Second-Line Pharmacological Options

When conservative measures are insufficient, consider medications in this order:

  • NSAIDs for pain management associated with bruxism 1, 2
  • Muscle relaxants for acute episodes of muscle spasm 1, 2
  • Amitriptyline has shown benefit in open-label studies for chronic cases, particularly when anxiety or depression coexist 1, 2, 3
  • TRPV1 agonists (capsaicinoids) have shown efficacy in improving oral motor control in select patients 1, 2
  • Dopaminergic agents may be considered when bruxism is associated with movement disorders 1, 2

Important caveat: Most medications have limited evidence specifically for bruxism, so treatment decisions must be individualized based on careful risk-benefit analysis 1, 2

Interventions to Use Cautiously (Generally Not Recommended)

  • Botulinum toxin injections to masticatory muscles may reduce bruxism frequency, but concerns exist regarding possible adverse effects and it is conditionally recommended against 1, 2, 4
  • A randomized controlled trial showed no benefit of botulinum toxin for temporomandibular disorders 1, 2
  • Biofeedback may help develop awareness of muscle tension but has limited evidence and is conditionally recommended against 1, 2
  • Low-level laser therapy has insufficient evidence and is conditionally recommended against 1, 2

Interventions to Absolutely Avoid

  • Irreversible occlusal adjustments are strongly contraindicated—permanent alterations to dentition have no evidence basis for managing bruxism 1, 2, 3, 4
  • Discectomy (surgical removal of the articular disc) is strongly recommended against 1, 2

Specialist Referral Algorithm

Primary Referral

  • Refer to a dentist with training in temporomandibular disorders and sleep medicine as the primary specialist for evaluation and management 2, 3
  • Provide complete medical history including medications, associated conditions (sleep apnea, movement disorders, chronic pain), and psychological comorbidities (anxiety, depression, stress) 2, 3

Secondary Referrals (When Indicated)

  • Consider pain management specialist or multidisciplinary pain team when patients have intractable pain unresponsive to dental interventions 2, 3
  • Consider sleep medicine specialist for sleep-related bruxism requiring specialized oral appliance fitting 2
  • Psychiatric evaluation is warranted when stress, anxiety, depression, or anger are prominent, as these psychological factors are strongly associated with bruxism 3

Diagnostic Assessment Details

Clinical Examination Findings

  • Look for excessive wear facets on teeth (indicating grinding) 1
  • Assess for muscle hypertrophy of mastication muscles 1, 4
  • Check for temporomandibular joint crepitus 1
  • Evaluate for tooth fractures, hypersensitive teeth, and loss of periodontal support 4

History Taking

  • Assess clenching/bruxing habits during waking and sleeping hours 1
  • Document jaw joint locking or clicking 1
  • Evaluate impact on sleep quality, mood, and quality of life 1
  • Screen for stress, anxiety, depression, and anger systematically 3
  • Assess for comorbid chronic pain conditions including headaches, temporomandibular disorders, and fibromyalgia 3

Common Pitfalls to Avoid

  • Never proceed to invasive procedures before exhausting conservative options 1
  • Never perform irreversible dental procedures without clear indication 1, 3
  • Do not neglect the biopsychosocial approach—assess for depression and chronic pain comorbidities 1, 3
  • Avoid using NSAIDs with opioids, which carries significant risk without clear additional benefit 1
  • Do not use anti-muscarinic medications in patients with narrow-angle glaucoma unless approved by an ophthalmologist 2
  • Exercise caution with medications that may impair cognitive function, especially in elderly patients 2, 3

Long-Term Monitoring

  • Regular dental evaluations are necessary to assess treatment efficacy and potential side effects 1, 2
  • Long-term dental side effects of oral appliances may include decreases in overbite and overjet, and changes in incisor position 1, 2
  • When bruxism coexists with temporomandibular disorders, treatment should address both conditions simultaneously 1, 2

References

Guideline

Bruxism Management Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Bruxism Treatment Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Psychiatric Evaluation and Management of Bruxism

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Sleep bruxism: an overview for clinicians.

British dental journal, 2018

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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