Treatment for Osteoarthritis in Older Adults
All older adults with osteoarthritis must begin with three core non-pharmacological treatments—exercise, weight loss if overweight, and patient education—before or alongside any medication, as these are not optional adjuncts but essential therapy that should be offered to every patient. 1
Core Non-Pharmacological Treatments (Required for All Patients)
These treatments form the foundation and must be implemented first:
- Exercise programs including both cardiovascular/aerobic exercise and local muscle strengthening, with no preference between land-based versus aquatic exercise—the choice depends on patient ability and preference 1
- Weight loss counseling and interventions for all overweight or obese patients, as reducing joint load directly decreases pain 1
- Patient education providing written and oral information to counter the common misconception that osteoarthritis is inevitably progressive and untreatable 1
Additional beneficial non-pharmacological options include:
- Self-management programs that may incorporate psychosocial interventions 1
- Manual therapy (manipulation and stretching) combined with supervised exercise 1
- Local heat or cold applications for temporary symptom relief 1
- Assistive devices such as walking aids when needed for activities of daily living 1
- Appropriate footwear with shock-absorbing properties 1
Pharmacological Treatment Algorithm
Step 1: First-Line Medication
Start with acetaminophen (paracetamol) at regular doses up to 4000 mg daily, as it provides the safest initial pharmacologic option with the best risk-benefit profile. 1
- Use regular scheduled dosing rather than "as needed" for better sustained pain control 1
- Consider staying at or below 3000 mg daily in elderly patients for enhanced safety 2, 3
- Never exceed 4000 mg daily to prevent hepatotoxicity 2, 4
Step 2: If Acetaminophen Provides Insufficient Relief
Apply topical NSAIDs (such as diclofenac gel) before considering oral NSAIDs, as topical formulations have minimal systemic absorption and substantially lower risk of gastrointestinal, renal, and cardiovascular complications. 1, 2
- Topical capsaicin is an alternative localized agent that may provide pain relief 1
- For knee and hand osteoarthritis specifically, topical NSAIDs are strongly preferred over oral formulations 1
Step 3: If Topical Treatments Are Inadequate
Add or substitute with oral NSAIDs or COX-2 inhibitors, but only at the lowest effective dose for the shortest possible duration. 1
Critical prescribing requirements:
- Always co-prescribe a proton pump inhibitor alongside any oral NSAID or COX-2 inhibitor for gastroprotection, choosing the one with lowest acquisition cost 1, 2
- Carefully assess cardiovascular, gastrointestinal, and renal risk factors before prescribing, particularly in patients over 50 years 2, 3
- All oral NSAIDs and COX-2 inhibitors have similar analgesic efficacy but vary significantly in their gastrointestinal, liver, and cardiorenal toxicity profiles 1
- Elderly patients face substantially higher risks of GI bleeding, renal insufficiency, platelet dysfunction, and cardiovascular complications with NSAIDs 2, 3, 4
Step 4: Additional Options for Moderate to Severe Pain
Consider intra-articular corticosteroid injections for moderate to severe pain, particularly when there is evidence of inflammation or joint effusion. 1
- Opioid analgesics may be added if acetaminophen, topical agents, and NSAIDs have failed or are contraindicated 1
- For patients unwilling to undergo or not candidates for total joint arthroplasty who have failed other treatments, opioid analgesics are strongly recommended, with duloxetine as a conditional recommendation for knee osteoarthritis 1
What NOT to Use
Do not recommend glucosamine or chondroitin products, as current evidence does not support their efficacy for osteoarthritis. 1, 2, 4
- Electroacupuncture should not be used 1
- Traditional Chinese acupuncture and transcutaneous electrical nerve stimulation are only conditionally recommended for specific circumstances (chronic moderate to severe knee pain in patients who are candidates for but unwilling to undergo total knee arthroplasty) 1
Critical Safety Considerations and Common Pitfalls
Never prescribe oral NSAIDs without gastroprotection (proton pump inhibitor co-prescription), as this dramatically increases the risk of serious gastrointestinal bleeding, particularly in older adults. 1, 2
Additional safety warnings:
- Avoid prolonged NSAID use at high doses, especially in elderly patients who are at highest risk for serious adverse events including GI bleeding, renal failure, and cardiovascular complications 2, 4
- Take detailed medication histories including over-the-counter medications, as NSAIDs have considerable risk of drug-drug and drug-disease interactions with heart failure, hypertension, and hepatic/renal disease 4
- If the patient is taking low-dose aspirin, consider other analgesics before adding an NSAID or COX-2 inhibitor (plus proton pump inhibitor) 1
- Oral NSAIDs should not be used in patients with chronic kidney disease stage IV or V (estimated glomerular filtration rate below 30 cc/minute) 1
Surgical Referral Considerations
Refer for joint replacement surgery when joint symptoms substantially affect quality of life and are refractory to non-surgical treatment, ideally before there is prolonged and established functional limitation and severe pain. 1
- Patient-specific factors including age, sex, smoking, obesity, and comorbidities should not be barriers to referral 1
- Do not routinely offer arthroscopic lavage and debridement unless the patient has knee osteoarthritis with a clear history of mechanical locking 1
Monitoring and Follow-Up
Provide periodic review tailored to the individual's needs, reassessing treatment response, adherence, and the ongoing impact on function, quality of life, occupation, mood, relationships, and leisure activities. 1