Treatment Options for Lowering Triglycerides
For adults with elevated triglycerides, the most effective interventions are weight loss (5-10% reduction produces 20% triglyceride decrease), complete elimination of added sugars and alcohol, fenofibrate for severe elevations ≥500 mg/dL, statins for moderate elevations with cardiovascular risk, and prescription omega-3 fatty acids (icosapent ethyl) as adjunctive therapy for patients with established cardiovascular disease or diabetes. 1
Lifestyle Interventions (First-Line for All Patients)
Weight Loss and Physical Activity
- Target 5-10% body weight reduction, which produces a 20% decrease in triglycerides—the single most effective lifestyle intervention 1
- In some patients, weight loss can reduce triglyceride levels by up to 50-70% 1
- Engage in ≥150 minutes/week of moderate-intensity aerobic activity (or 75 minutes/week vigorous activity), which reduces triglycerides by approximately 11% 1
Dietary Modifications
- For mild-moderate hypertriglyceridemia (150-499 mg/dL): Restrict added sugars to <6% of total daily calories and limit total fat to 30-35% of total calories 1
- For severe hypertriglyceridemia (500-999 mg/dL): Restrict dietary fat to 20-25% of total calories and eliminate added sugars completely 1
- For very severe hypertriglyceridemia (≥1,000 mg/dL): Implement a very low-fat diet (10-15% of total calories), and in some cases consider extreme dietary fat restriction (<5% of total calories) until triglycerides are ≤1,000 mg/dL 1
- Restrict saturated fats to <7% of total energy intake, replacing with monounsaturated or polyunsaturated fats 1
- Increase soluble fiber to >10 g/day 1
- Consume at least 2 servings per week of fatty fish rich in EPA and DHA 1
Alcohol Elimination
- Complete abstinence from alcohol is mandatory for patients with severe hypertriglyceridemia (≥500 mg/dL) to prevent hypertriglyceridemic pancreatitis 1
- Even 1 ounce of alcohol daily increases triglycerides by 5-10% 1
Pharmacologic Therapy (Algorithm Based on Triglyceride Level)
For Severe to Very Severe Hypertriglyceridemia (≥500 mg/dL)
- Initiate fenofibrate 54-160 mg daily immediately as first-line therapy to prevent acute pancreatitis, before addressing LDL cholesterol 1, 2
- Fenofibrate reduces triglycerides by 30-50% 1, 3
- The initial dose for severe hypertriglyceridemia is 54 mg per day to 160 mg per day, with dosage individualized according to patient response at 4-8 week intervals 2
- For patients with mild to moderately impaired renal function, initiate fenofibrate at 54 mg per day and increase only after evaluation of effects on renal function and lipid levels 2
- Once triglycerides fall below 500 mg/dL, reassess LDL-C and consider adding statin therapy if LDL-C is elevated or cardiovascular risk is high 1
For Moderate Hypertriglyceridemia (200-499 mg/dL)
- If 10-year ASCVD risk is ≥7.5% or LDL-C is elevated, initiate moderate-to-high intensity statin therapy as first-line, which provides 10-30% dose-dependent triglyceride reduction plus proven cardiovascular benefit 1
- Target non-HDL-C <130 mg/dL 1
- If triglycerides remain >200 mg/dL after 3 months of optimized lifestyle modifications and statin therapy, consider adding prescription omega-3 fatty acids (icosapent ethyl 2-4g daily) or fenofibrate 1
For Mild Hypertriglyceridemia (150-199 mg/dL)
- For patients with 10-year ASCVD risk ≥7.5%, consider initiating moderate-intensity statin therapy 1
- Persistently elevated nonfasting triglycerides ≥175 mg/dL constitute a cardiovascular risk-enhancing factor 1
Prescription Omega-3 Fatty Acids (Adjunctive Therapy)
Icosapent Ethyl (Pure EPA)
- Indicated as adjunct to maximally tolerated statin therapy for patients with triglycerides ≥150 mg/dL who have either established cardiovascular disease OR diabetes with ≥2 additional risk factors 1
- Dose: 2g twice daily (total 4g/day) 1
- Provides 25% reduction in major adverse cardiovascular events (number needed to treat = 21) 1
- Monitor for increased risk of atrial fibrillation (3.1% hospitalization rate versus 2.1% on placebo) 1
Other Omega-3 Formulations
- Omega-3 carboxylic acid and omega-3-acid ethyl esters (EPA + DHA combinations) are FDA-approved only for severe hypertriglyceridemia (≥500 mg/dL) as adjunct to diet, not for cardiovascular risk reduction 1
- Prescription omega-3 fatty acids at 2-4g daily provide 20-50% triglyceride reduction when used as adjunctive therapy 1
Niacin (Limited Role)
- Niacin should generally not be used, as it showed no cardiovascular benefit when added to statin therapy, with increased risk of new-onset diabetes and gastrointestinal disturbances 1
- For patients with triglycerides ≥500 mg/dL, niacin can be considered as an alternative to fibrates before LDL-C reduction therapy, but fibrates are preferred due to better safety profile 1, 4
- Dose range: 500 mg to 2,000 mg once daily, initiated at 500 mg at bedtime with a low-fat snack 4
Addressing Secondary Causes
Optimize Glycemic Control
- In diabetic patients with severe hypertriglyceridemia, aggressively optimizing glycemic control can dramatically reduce triglycerides independent of lipid medications and may be more effective than additional medications 1, 3
- Poor glycemic control is often the primary driver of severe hypertriglyceridemia 1
Evaluate for Other Secondary Causes
- Check TSH to rule out hypothyroidism 1
- Assess for chronic kidney disease, nephrotic syndrome, and liver disease 1
- Review medications that raise triglycerides: thiazide diuretics, beta-blockers, estrogen therapy, corticosteroids, antiretrovirals, and antipsychotics 1
Combination Therapy Considerations
Statin Plus Fibrate
- When combining fenofibrate with statins, use lower statin doses to minimize myopathy risk, particularly in patients >65 years or with renal disease 1
- Fenofibrate has a better safety profile than gemfibrozil when combined with statins 1
- Monitor creatine kinase levels and muscle symptoms 1
- The ACCORD trial demonstrated no reduction in cardiovascular events with fenofibrate plus simvastatin compared to simvastatin alone 1
Critical Pitfalls to Avoid
- Do not delay fibrate therapy while attempting lifestyle modifications alone when triglycerides are ≥500 mg/dL—pharmacologic therapy is mandatory to prevent pancreatitis 1, 3
- Do not start with statin monotherapy when triglycerides are ≥500 mg/dL, as statins provide only 10-30% triglyceride reduction and are insufficient for preventing pancreatitis 1
- Do not use over-the-counter fish oil as a substitute for prescription omega-3 fatty acids 3
- Do not combine gemfibrozil with statins due to significantly higher myopathy risk 1
- Do not ignore glycemic control in diabetic patients, as this is often more effective than additional lipid medications 1, 3
Monitoring Strategy
- Reassess fasting lipid panel in 4-8 weeks after initiating or adjusting therapy 1
- Monitor liver function tests and creatine kinase at baseline and during treatment with fibrates 1, 3
- Monitor renal function within 3 months after fenofibrate initiation and every 6 months thereafter 1
- Target goals: Triglycerides <200 mg/dL (ideally <150 mg/dL), non-HDL-C <130 mg/dL, and LDL-C <100 mg/dL for high-risk patients 1