What is the cause of my inability to extend my arm with elbow pain, as an adult with no prior medical conditions?

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Inability to Straighten Arm with Elbow Pain

The most likely causes of your inability to extend your arm with elbow pain include elbow dislocation (with or without fracture), severe ligamentous injury, or nerve entrapment syndrome—all of which require immediate plain radiographs to exclude fracture or dislocation before considering soft tissue pathology. 1

Immediate Diagnostic Approach

Obtain plain radiographs of the elbow first to exclude:

  • Acute fracture or dislocation 1
  • Joint effusion (suggesting occult fracture) 2
  • Heterotopic ossification 2
  • Loose bodies or osteochondral lesions 2

The inability to fully extend the elbow (loss of terminal extension) combined with pain is a red flag for significant structural injury that requires urgent imaging. 1

Most Likely Causes Based on Mechanism

Traumatic Causes (Fall or Direct Blow)

  • Elbow dislocation with ligamentous injury: Results in acute fractures and/or dislocation with inability to extend due to joint instability 1
  • Collateral ligament complex injury: Causes decreased range of motion and instability 1
  • Capsular injury: Leads to pain and mechanical block to extension 1

Soft Tissue Injuries Without Obvious Trauma

  • Severe lateral or medial epicondylitis: Causes pain with wrist extension against resistance, though typically doesn't prevent passive extension 3, 4
  • Ulnar nerve entrapment: Presents with elbow pain, weakness, and tingling, potentially limiting extension due to pain 2, 5
  • Radial tunnel syndrome: Can mimic lateral epicondylitis but may have associated weakness 2, 4

Inflammatory/Arthritic Causes

  • Elbow arthritis: Causes debilitating pain and stiffness with loss of range of motion 6
  • Olecranon bursitis: Presents with posterior swelling and pain, though typically doesn't prevent extension unless severe 2, 4

Critical Pitfalls to Avoid

Do not assume this is simple tendinitis if you cannot fully extend the elbow—the mechanical inability to straighten the arm suggests either:

  • Joint dislocation or subluxation 1
  • Severe ligamentous instability 1
  • Large joint effusion from fracture 2
  • Nerve injury causing weakness 2, 5

Static imaging may miss dynamic instability—if initial radiographs are normal but you still cannot extend the elbow, consider stress radiographs or dynamic ultrasound to evaluate ligamentous integrity. 1, 7

Next Steps if Radiographs Are Normal

If plain films show no fracture or dislocation but extension remains limited:

  • Consider MRI without contrast to evaluate soft tissue pathology including ligament tears, tendon injuries, or joint effusion 2
  • Dynamic ultrasound has 96% sensitivity for detecting nerve dislocation and soft tissue abnormalities that may be missed on static imaging 7
  • MR arthrography at 3T is more accurate than standard MRI for collateral ligament injuries if ligamentous pathology is suspected 7

When to Seek Urgent Evaluation

You need immediate medical attention if you have:

  • Visible deformity of the elbow 1
  • Inability to move the elbow at all 1
  • Numbness or tingling in the hand (suggesting nerve injury) 2, 5
  • Severe swelling or discoloration 1

Conservative Management (Only After Excluding Serious Injury)

If imaging excludes fracture, dislocation, and severe ligamentous injury:

  • Rest and activity modification to reduce mechanical irritation 7
  • NSAIDs for pain control 7, 4
  • Physical therapy focusing on range of motion and strengthening once acute pain subsides 7, 4
  • Corticosteroid injection may be considered for persistent symptoms after 5-9 months of conservative therapy 7

The key distinction is whether this is a mechanical block (requiring urgent intervention) versus pain-limited motion (amenable to conservative treatment). 1, 4

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Elbow Pain with Weakness and Tingling: Diagnostic Considerations

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Tennis elbow.

American family physician, 1993

Research

Evaluation of elbow pain in adults.

American family physician, 2014

Research

Causes, symptoms, and treatments of nerve entrapments around the elbow: Current concepts.

Journal of ISAKOS : joint disorders & orthopaedic sports medicine, 2024

Research

Elbow Arthritis.

The Journal of hand surgery, 2023

Guideline

Treatment Options for Left Elbow Pain and Snapping with No Tear on MRI

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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