Shoulder Pain Treatment
Begin with standard shoulder radiographs (AP views in internal and external rotation plus axillary or scapula-Y view) to rule out fracture or dislocation, then initiate a structured conservative program combining acetaminophen or ibuprofen with progressive physical therapy focused on gentle mobilization and rotator cuff strengthening. 1
Initial Diagnostic Imaging
- Radiographs are mandatory as the first-line imaging study for any shoulder pain, particularly if trauma is involved, to identify fractures, dislocations, or bony pathology 2, 1
- The standard trauma series must include three views minimum: anteroposterior in internal and external rotation, plus either axillary or scapula-Y view 1
- Critical pitfall: Never skip the axillary or scapula-Y views, as glenohumeral and acromioclavicular dislocations are frequently missed on AP views alone 3, 1
- Perform radiographs upright rather than supine to avoid underestimating malalignment 3
Conservative Management Protocol (First-Line Treatment)
Pain Control
- Use acetaminophen or ibuprofen as first-line analgesics if no contraindications exist 3, 1
- Ibuprofen provides superior improvement in pain severity and functional activity compared to acetaminophen for rotator cuff-related pain, though acetaminophen may offer quality of life benefits 4
- For patients with arthritis-related shoulder pain, celecoxib 100 mg twice daily or 200 mg once daily provides significant pain reduction within 24-48 hours and is comparable to naproxen 500 mg twice daily 5
- Apply ice, heat, and soft tissue massage to reduce pain and inflammation 1
Subacromial Corticosteroid Injection
- Consider subacromial corticosteroid injection if pain is related to rotator cuff or bursal inflammation, either alone or as an adjuvant to physical therapy 3, 1
Physical Therapy Progression
Phase 1: Rest and Gentle Mobilization
- Complete rest from aggravating activities until acute symptoms resolve 1
- Begin with gentle stretching and mobilization techniques, focusing specifically on increasing external rotation and abduction 1
- Use active, active-assisted, or passive range of motion exercises performed in safe positions within the patient's visual field 1
- Critical pitfall: Do NOT use overhead pulleys, as they encourage uncontrolled abduction and can worsen shoulder pathology 1
Phase 2: Strengthening
- Gradually increase active range of motion in conjunction with restoring proper joint alignment 1
- Strengthen rotator cuff and scapular stabilizer muscles 1
- Re-establish proper mechanics of the shoulder and spine 1
Phase 3: Dynamic Stabilization
- Progress to dynamic stabilization exercises 1
- Incorporate core and lumbopelvic strengthening as part of the kinetic chain 1
Additional Conservative Therapies
- For shoulder pain of any duration, consider low-level laser therapy, multimodal care (heat/cold, joint mobilization, range of motion exercise), or thoracic spine manipulation 6
- For chronic shoulder pain (>3 months duration), consider stretching/strengthening exercises, laser acupuncture, or general physician care 6
- Functional dynamic orthoses may facilitate repetitive task-specific training 1
- Neuromuscular electrical stimulation (NMES) can be considered for persistent shoulder pain 1
When to Escalate Care
- If symptoms persist beyond 3 months despite appropriate conservative management, obtain MRI to evaluate for rotator cuff tears, labral pathology, or other soft tissue injuries requiring surgical intervention 1
- Massive traumatic rotator cuff tears may require expedited surgical repair for optimal functional outcomes 1
- Unstable or significantly displaced fractures require acute surgical management 1
- Joint instability with recurrent dislocation requires urgent orthopedic consultation 1
Return to Activity
- Return to normal activities only after achieving pain-free motion and adequate strength 1
- Common pitfall: Returning to activity too soon before adequate healing and strengthening leads to chronic pain and dysfunction 1
- Duration of conservative treatment typically ranges from 1-3 months depending on injury severity 1
Special Considerations for Arthritis
- For patients with underlying osteoarthritis or rheumatoid arthritis affecting the shoulder, celecoxib demonstrates significant reduction in joint pain, tenderness, and swelling 5
- Celecoxib 100 mg twice daily and 200 mg twice daily show similar effectiveness, with some patients deriving additional benefit from the higher dose 5
- A total daily dose of 200 mg can be administered as either 100 mg twice daily or 200 mg once daily with equal effectiveness 5