What is the normal blood level of sodium (Na+) in a healthy adult?

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Normal Blood Sodium Levels in Healthy Adults

The normal blood sodium level in a healthy adult is 135-145 mEq/L (or mmol/L), with values below 135 mEq/L defined as hyponatremia and values above 145 mEq/L defined as hypernatremia. 1, 2, 3

Standard Reference Range

  • Serum sodium concentration of 135-145 mmol/L represents the accepted normal range for healthy adults, derived from healthy population studies 2, 3, 4
  • This range is consistent across major clinical guidelines and laboratory standards 1, 2

Important Clinical Context

Age and Population Variations

  • The standard reference range (135-145 mmol/L) is derived from healthy populations and may not fully apply to hospitalized patients 4
  • Hospitalized patients, particularly those over 65 years, tend to have lower sodium levels than outpatients of the same age, with a broader distribution of values 4
  • Emergency admissions show significantly lower sodium levels compared to elective admissions 4

Clinical Significance of "Normal" Values

  • Even values at the higher end of the normal range (>139-140 mmol/L) in hospitalized patients are associated with increased mortality risk 4
  • Among inpatients, mortality risk begins rising at 140 mmol/L, well within the traditionally "normal" range, with patients at 145 mmol/L having 3.7 times higher risk of in-hospital death compared to those at 140 mmol/L 4
  • Mild deviations from normal (130-134 mmol/L for hyponatremia or 145-150 mmol/L for hypernatremia) carry significant clinical implications, including increased hospital stay and mortality 5, 2

Abnormal Sodium Levels

Hyponatremia classification: 1, 2, 3

  • Mild: 130-135 mmol/L (or 126-135 mmol/L in some classifications)
  • Moderate: 120-129 mmol/L (or 120-125 mmol/L)
  • Severe: <120 mmol/L

Hypernatremia classification: 5

  • Mild: 145-150 mmol/L
  • Severe: >150 mmol/L

Prevalence of Abnormalities

  • Hyponatremia affects approximately 5% of adults in the general population and 35% of hospitalized patients, making it the most common electrolyte disorder 2, 3
  • Hypernatremia is less common, occurring in approximately 3% of hospitalized patients 5, 6

Mortality Associations

  • Both hyponatremia and hypernatremia on admission are associated with significantly increased short- and long-term mortality 5, 6
  • Hypernatremia carries higher mortality risk than hyponatremia, with severe hypernatremia (>150 mmol/L) associated with 52% in-hospital mortality compared to 14% with severe hyponatremia (<125 mmol/L) 5
  • Even mild chronic hyponatremia (130-135 mmol/L) is associated with cognitive impairment, gait disturbances, increased falls (23.8% vs 16.4% in normonatremic patients), and fractures (23.3% vs 17.3% over 7.4 years) 2

References

Guideline

Management of Sodium Imbalance

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Research

[Hyponatremia].

Medizinische Klinik, Intensivmedizin und Notfallmedizin, 2013

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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