Management of Anxiety in Adults
Screen all patients with anxiety using the GAD-7 scale at initial presentation, then implement a severity-based treatment algorithm that prioritizes cognitive behavioral therapy for mild-to-moderate symptoms (GAD-7 0-14) and combination CBT plus SSRIs for severe symptoms (GAD-7 15-21), while always assessing for comorbid depression and risk of self-harm first. 1, 2
Immediate Safety Assessment
Before proceeding with any anxiety management, evaluate for:
- Risk of harm to self or others - if present, immediately refer for emergency psychiatric evaluation, facilitate a safe environment, and initiate one-to-one observation 1
- Severe agitation, psychosis, or confusion (delirium) - these warrant emergency evaluation by a licensed mental health professional 1
- Comorbid mood disorders - screen for depression using PHQ-9, as 85% of patients with depression have significant anxiety symptoms and vice versa 2, 3, 4
Standardized Screening and Severity Stratification
Use the GAD-7 scale as the primary screening tool, as it is the most validated instrument for generalized anxiety disorder, which is the most prevalent anxiety disorder and commonly comorbid with mood disorders 1:
- GAD-7 score 0-9 (None/Mild): Minimal functional impairment, effective coping skills present 1
- GAD-7 score 10-14 (Moderate): Worries about cancer or health plus multiple other life areas, fatigue, sleep disturbances, irritability, concentration difficulties may be present 1
- GAD-7 score 15-21 (Moderate-to-Severe/Severe): Symptoms interfere moderately to markedly with functioning, may have comorbid panic disorder or social phobia 1
Identify Risk Factors and Underlying Causes
Before initiating treatment, assess for 1:
- Prior psychiatric history: Previous anxiety disorder diagnosis with or without treatment, comorbid mood disorders 1
- Substance use: Current or past alcohol/substance use or abuse 1
- Medical causes: Unrelieved pain, fatigue, endocrine disorders, medication side effects 5
- Chronic illness burden: Presence of other chronic medical conditions 1
- Special populations: Bipolar disorder requires mood stabilization first before addressing anxiety 6
Treatment Algorithm by Severity
Mild Symptoms (GAD-7 0-9)
Provide psychoeducation and supportive interventions 1, 5:
- Education about anxiety symptoms, normalcy of health-related concerns, and stress reduction strategies 5
- Structured physical activity/exercise programs (provide moderate to large reductions in depression and anxiety) 2
- Referral to educational and support services 1
- Reassess at 4 weeks and 8 weeks using GAD-7 5
Moderate Symptoms (GAD-7 10-14)
Initiate high-intensity psychological intervention OR pharmacotherapy 1, 2:
Psychological interventions (first-line):
- Cognitive Behavioral Therapy (CBT) delivered by a licensed mental health professional using manualized protocols 1, 2
- Behavioral activation 1
- Acceptance and commitment therapy 1
- Structured physical activity/exercise 1
- Psychosocial interventions with empirically supported components (relaxation, problem-solving, group treatment) 1
Pharmacotherapy (alternative or adjunct):
- SSRIs (first-line): Escitalopram or other SSRIs due to efficacy and favorable side effect profile 2, 7, 3, 4
- SNRIs (alternative first-line): Serotonin-norepinephrine reuptake inhibitors 5, 3
- Consider adverse effect profiles, drug interactions, prior treatment response, and patient preference 5
Severe Symptoms (GAD-7 15-21)
Initiate combination therapy: CBT plus SSRI from the outset 2:
- Combination approach is superior for severe symptoms compared to monotherapy 2
- Refer to psychiatry or psychology for formal diagnosis confirmation before treatment initiation when possible 1
- Consider non-benzodiazepine alternatives (pregabalin, gabapentin) for anxiety symptoms if needed 6
- Avoid benzodiazepines except for short-term, time-limited use due to dependence risk and cognitive impairment 6, 5
Critical Treatment Monitoring Points
Assess treatment response at 4 weeks and 8 weeks using GAD-7 2, 5:
- Evaluate symptom relief, medication side effects, adherence, and patient satisfaction 5
- If symptoms are stable or worsening at 8 weeks despite good adherence, modify the treatment immediately 1, 2, 5
Modification strategies at 8 weeks include 2, 5:
- Adding pharmacotherapy to CBT or vice versa
- Changing the specific SSRI or medication class
- Switching from group to individual therapy
- Increasing therapy intensity or frequency
Continue monthly follow-up until symptoms stabilize, as patients with anxiety often avoid treatment 5
Special Considerations for Comorbid Depression
When anxiety and depression coexist (which occurs in 85-90% of cases) 3, 4:
- Prioritize treatment of depressive symptoms first, as treating depression often concurrently improves anxiety and anger symptoms 2
- Use SSRIs as first-line agents, as they are highly effective for both comorbid depression and anxiety 3, 4
- Recognize that comorbid patients have greater symptom severity, higher suicidality risk, and less positive treatment outcomes 3, 4
- Never use antidepressant monotherapy in bipolar disorder - establish mood stabilization first with valproate, lithium, or lamotrigine before addressing anxiety 6
Common Pitfalls to Avoid
- Do not wait beyond 8 weeks to adjust treatment if minimal improvement occurs - this delays recovery and increases suffering 5
- Do not rely on clinical impression alone - always use GAD-7 to objectively track progress 5
- Do not dismiss patient concerns - this increases anxiety and reduces trust in healthcare providers 5
- Do not assume patients follow through with referrals - actively verify attendance and identify barriers 5
- Avoid excessive benzodiazepine use - time-limited use only due to dependence and cognitive impairment risks 6, 5
- Do not overlook substance use disorders - these complicate treatment and must be addressed concurrently 6