Treatment of Subacromial and Subdeltoid Bursitis
Begin with therapeutic exercises targeting scapular stabilization and rotator cuff strengthening combined with NSAIDs, reserving corticosteroid injections for symptoms persisting beyond 4-6 weeks of conservative treatment. 1, 2
Initial Conservative Management (First 4-6 Weeks)
Non-Pharmacological Interventions
- Implement supervised physical therapy twice weekly focusing on scapular retraction exercises and progressive rotator cuff strengthening at low intensity and high frequency 2
- Apply thermal interventions (locally applied heat or cold for 15-20 minutes several times daily) to reduce inflammation 1, 2
- Mandate consistent home exercise programs between supervised sessions, as this is crucial for recovery 2
- Restrict overhead lifting and reaching activities for approximately 4 weeks to allow inflammation to subside 2
- Avoid sleeping on the affected shoulder and any activities that provoke pain during the recovery period 2
Pharmacological Management
- Prescribe NSAIDs alongside exercises as first-line pharmacological treatment for pain control 1, 2
- Use acetaminophen or ibuprofen for analgesia if there are no contraindications 1, 2
- Avoid opioids for subacromial pain syndrome, as evidence shows limited benefit with worse outcomes compared to nonopioid strategies 2
Management of Persistent Symptoms (After 4-6 Weeks)
Corticosteroid Injection
- Administer ultrasound-guided subacromial-subdeltoid corticosteroid injection when pain persists despite initial conservative measures and is thought to be related to inflammation of the subacromial region 1, 2, 3
- Corticosteroid injection (20 mg triamcinolone or equivalent) is superior to hyaluronic acid and normal saline for treating chronic subacromial bursitis, with significantly lower pain scores at 8 weeks (pain VAS 2.56 vs 4.71 for placebo, P < 0.001) 3
- Combined corticosteroid injection plus physiotherapy is superior to physiotherapy alone for pain relief and patient satisfaction, though physiotherapy alone has the lowest recurrence rate (7.5% vs 36.1% for injection alone) 4
Important Caveat About Recurrence
The evidence reveals a critical trade-off: while corticosteroid injection provides faster and more complete pain relief than physiotherapy alone, the recurrence rate is substantially higher (36.1% for injection alone vs 7.5% for physiotherapy alone) 4. This suggests that combining injection with continued physiotherapy may optimize both immediate relief and long-term outcomes (17.1% recurrence rate for combined treatment) 4.
Interventions to Avoid
- Do not use massage therapy as a primary treatment—the American College of Rheumatology/Arthritis Foundation conditionally recommends against it due to high risk of bias in studies, small patient numbers, and lack of demonstrated benefit for specific outcomes 1
- Do not consider surgical intervention (arthroscopic subacromial decompression) as routine treatment, as high-quality evidence demonstrates no clinically important improvement compared to placebo surgery or conservative treatment 2
Treatment Algorithm
- Weeks 0-4: Therapeutic exercises + NSAIDs + thermal interventions + activity modification 1, 2
- Weeks 4-6: Continue conservative measures; assess response 2
- Week 6+: If inadequate response, add ultrasound-guided corticosteroid injection (20 mg triamcinolone) while continuing physiotherapy 4, 3
- Weeks 8-12: Continue progressive therapeutic exercises regardless of injection status 2, 4
- Beyond 12 weeks: Re-evaluate for other potential causes if no improvement 1
Clinical Caveats
- Most patients recover well without surgery when proper conservative treatment is implemented and maintained 2
- Monitor for warning signs requiring immediate evaluation: sudden increase in pain or swelling, new arm weakness, or fever and redness around the shoulder suggesting infection 2
- Implement workplace modifications when complaints persist longer than 6 weeks, addressing repetitive occupational motions that contribute to symptoms 2
- Emphasize proper shoulder mechanics and strength maintenance after recovery to prevent recurrence 2