Treatment of IBS-D (Irritable Bowel Syndrome with Diarrhea)
Start with loperamide 4-12 mg daily as your first-line pharmacological treatment for IBS-D, as it most effectively reduces stool frequency and urgency with the strongest evidence base. 1
First-Line Treatment Approach
Lifestyle Foundation (Start Here for All Patients)
- Recommend regular physical exercise to every IBS-D patient as this provides significant symptom improvement and should form the foundation of all treatment plans 1, 2
- Provide dietary counseling focusing on regular meal patterns, adequate hydration, and limiting caffeine, alcohol, sorbitol, fructose, and lactose intake 1
- Avoid insoluble fiber (wheat bran) entirely as it consistently worsens IBS symptoms, particularly bloating 2
First-Line Pharmacological Treatment for Diarrhea
- Loperamide 4-12 mg daily is the most effective first-line medication for reducing stool frequency, urgency, and fecal soiling with high-quality evidence 1
- Titrate the dose carefully to avoid side effects including abdominal pain, bloating, nausea, and constipation 2
- Alternative: Codeine 15-30 mg, 1-3 times daily is effective but carries higher risk of sedation and dependency 1
First-Line Treatment for Abdominal Pain
- Antispasmodics with anticholinergic properties (like dicyclomine) show greater efficacy for pain relief compared to direct smooth muscle relaxants 1
- Warn patients about common side effects: dry mouth, visual disturbance, and dizziness 2
- Soluble fiber (ispaghula/psyllium) starting at 3-4g/day may help with global symptoms and pain, but increase gradually to avoid bloating 1
Dietary Interventions
- Consider a low FODMAP diet under supervision of a trained dietitian for patients with persistent symptoms after 4-6 weeks of first-line therapy 1, 2
- Plan systematic reintroduction of foods according to tolerance 2
- Never recommend IgG antibody-based food elimination diets as they lack evidence and lead to unnecessary restrictions 2
Probiotics
- Offer a 12-week trial of probiotics for global symptoms and abdominal pain, though no specific strain can be recommended 1, 2
- Discontinue if no improvement occurs after 12 weeks 1
Second-Line Pharmacological Treatment (After 3 Months of Failed First-Line Therapy)
For Persistent Global Symptoms and Pain
Tricyclic antidepressants (TCAs) are the most effective second-line treatment with high-quality evidence 1, 2
Start amitriptyline 10 mg once daily at bedtime, titrate slowly (by 10 mg/week) to 30-50 mg daily 2
Explain to patients that TCAs are used as gut-brain neuromodulators, not for depression 2
Counsel about side effects: dry mouth, drowsiness, and constipation 2
Continue for at least 6 months if symptomatic response occurs 1
SSRIs are effective alternatives when TCAs are not tolerated, though with lower strength of evidence 1, 2
FDA-Approved Medications for IBS-D (Second-Line Options)
Rifaximin (Xifaxan) 3:
- FDA-approved for IBS-D treatment in adults 3
- Effective as a second-line agent with moderate evidence 1
- Administered as a 2-week course with repeat courses as needed for symptom recurrence 4
- Mechanisms include gut microbiota modulation, anti-inflammatory activity, and normalization of visceral hypersensitivity 4
Important caveat: Rifaximin has limited effect on abdominal pain specifically 5
Bile Acid Malabsorption
- Approximately 10% of IBS-D patients have bile salt malabsorption and may respond to cholestyramine 1
- Consider this particularly in patients with <5% retention on SeHCAT testing or those with prior cholecystectomy 1, 5
Psychological Therapies (For Refractory Symptoms After 12 Months)
- Consider IBS-specific cognitive behavioral therapy or gut-directed hypnotherapy for patients with symptoms refractory to pharmacological treatment for 12 months 1, 2
- Simple relaxation therapy may be beneficial as an initial approach 1
Critical Implementation Details
Treatment Monitoring
- Review treatment efficacy after 3 months and discontinue ineffective medications 1, 2
- Recognize that symptoms may relapse and remit over time, requiring periodic adjustment 1
Patient Education
- Explain IBS as a disorder of gut-brain interaction, including a simple explanation of the gut-brain axis and how it is affected by diet, stress, and emotional responses 5
- Set realistic expectations: the goal is symptom relief and improved quality of life, not complete resolution 2
What NOT to Do: Critical Pitfalls
- Never start with insoluble fiber as it will worsen symptoms 2
- Avoid extensive testing once IBS-D diagnosis is established based on symptom criteria without alarm features 1, 2
- Do not recommend gluten-free diets unless celiac disease has been confirmed 2, 5