Assessment and Treatment of Chronic Arm Pain (3 Months Duration)
For a patient with 3 months of arm pain, begin with a structured biopsychosocial assessment using standardized pain scales, identify psychosocial risk factors for chronicity, perform targeted physical examination, and initiate a multimodal treatment plan emphasizing non-pharmacological interventions with judicious use of analgesics, avoiding extensive imaging unless red flags are present. 1
Initial Assessment Framework
Pain Characterization
- Document pain intensity using a numeric rating scale (0-10), specifically asking: "What has been your worst pain in the last 24 hours?" 2
- Record onset, quality, distribution, duration, and temporal pattern of symptoms 2
- Identify exacerbating and relieving factors, including relationship to specific activities or movements 2
- Assess impact on daily activities, sleep quality, mood, and interpersonal relationships 2
Physical Examination
- Perform focused neurological and musculoskeletal examination of the affected arm, including motor strength, sensory testing, reflexes, and range of motion 2
- Palpate for focal tenderness, swelling, or anatomical abnormalities 2
- Evaluate for specific diagnoses (epicondylitis, carpal tunnel syndrome, tenosynovitis) versus non-specific arm pain 3, 4
Psychosocial Risk Stratification
This is critical as psychosocial factors strongly predict chronicity and disability. 1
Screen for "yellow flags" including:
Male sex predicts worse outcomes specifically for elbow pain 5
Higher baseline pain frequency predicts continuing pain 5
Diagnostic Testing
Limit initial investigations to essential tests only. 1
- X-rays only if trauma suspected 1
- ESR only if inflammatory disease suspected 1
- Avoid extensive imaging workups that perpetuate the cycle of investigation without improving outcomes 1
- Do not use brain imaging for chronic pain diagnosis—it remains investigational and is not validated for clinical or legal purposes 1
Treatment Algorithm
For Low-Risk Patients (Few Psychosocial Factors)
Start with education, reassurance, and self-management strategies. 1, 6
- Provide clear explanation that pain does not necessarily indicate tissue damage 1
- Encourage continued arm use and gradual return to normal activities 1
- Prescribe home exercises and stretching 1
For Moderate-Risk Patients
Add structured non-pharmacological interventions. 6
- Physical therapy with supervised exercises to improve function and reduce disability 6
- Patient education emphasizing active coping strategies 6
- Consider workplace ergonomic assessment if occupational factors present 4
For High-Risk Patients (Multiple Psychosocial Factors)
Implement intensive multimodal management. 1, 6
- Cognitive behavioral therapy (CBT) to address maladaptive pain beliefs and behaviors 6
- Combined physical therapy and CBT-based interventions 1
- Refer to specialist pain service within 8-12 weeks if no improvement 1
- If work-related, expedite referral to prevent long-term disability 1
Pharmacological Management
Mild Pain (NRS 1-4)
Moderate Pain (NRS 5-7)
- Add weak opioids (codeine, tramadol) to non-opioid analgesics, or use low-dose strong opioids 2
- For neuropathic features: Consider gabapentin or pregabalin, tricyclic antidepressants, or SNRIs 2
Severe Pain (NRS 8-10)
- Strong opioids (morphine preferred) with around-the-clock dosing, not as-needed 2
- Include rescue doses (10-15% of total daily dose) for breakthrough pain 2
- Titrate rapidly to achieve control, but monitor closely 1
- Review at minimum every 6 months for patients on strong opioids 1
- Stop if no response after appropriate trial—expect analgesic failure in many patients 1
Follow-Up and Monitoring
- Review management plan within 6 months 1
- Reassess pain intensity and functional impact at each contact 2
- If no improvement, change treatment or refer to specialist 1
- Provide written pain management plan including all prescribed medications 2
Critical Pitfalls to Avoid
- Do not assume symptoms are purely biomedical—psychological and social factors are often primary drivers of disability 1, 3
- Do not order extensive imaging without red flags—this reinforces illness behavior and delays appropriate management 1
- Do not ignore smoking status—current smoking triples the risk of persistent pain and should be addressed 5
- Do not miss neuropathic features (burning, tingling, allodynia)—these require different pharmacological approaches 2, 7
- Do not continue ineffective opioids—trial and stop if no benefit, as individual response is highly variable 1
- Do not delay specialist referral for high-risk patients—early intervention prevents chronicity 1
Prognosis
Arm pain often persists despite treatment—53% have continuing pain and 24% have unremitting pain at 12 months. 5 This underscores the importance of early identification of risk factors and aggressive multimodal management for high-risk patients.