Patient Information on Diarrhea and When to Follow Up
The most critical initial treatment for diarrhea is rehydration with oral rehydration solution (ORS), which you should start immediately at home, and you must seek urgent medical care if you develop signs of severe dehydration, bloody stools, high fever, or if symptoms persist beyond 2-3 days—especially if you have diabetes, kidney disease, or heart disease. 1, 2
Immediate Home Management
Start Rehydration Right Away
- Drink oral rehydration solution (ORS) as your primary fluid replacement—this is superior to plain water, sports drinks, or soft drinks because it contains the right balance of salt, sugar, and electrolytes 3, 1, 2
- You can purchase ORS at pharmacies (brands like Pedialyte, Ceralyte) or ask your doctor for recommendations 3
- Drink as much ORS as you want—your thirst will guide you and help prevent overhydration 2
- For mild diarrhea, diluted fruit juices with saltine crackers and broths may be sufficient, but ORS is better for moderate symptoms 3
- Aim to drink 2200-4000 mL (about 2-4 quarts) of fluids per day, adjusting based on ongoing losses 3
Continue Eating
- Resume your normal diet immediately—do not fast or "rest your bowel" 1, 2
- Continuing to eat prevents malnutrition and may actually reduce stool output 1
- There is no need to restrict foods unless they worsen your symptoms 1, 2
Medications to Avoid
- Do not take loperamide (Imodium) or other anti-diarrheal medications if you have fever, bloody stools, or severe abdominal pain—these can cause serious complications including toxic megacolon 1, 2, 4
- Loperamide may only be used for watery diarrhea without fever after you are adequately hydrated 1, 2
- Never give anti-diarrheal medications to anyone under 18 years old 1
Special Precautions for Patients with Chronic Conditions
If You Have Heart or Kidney Disease
- Be cautious about overhydration—monitor for swelling, shortness of breath, or weight gain while replacing fluids 3
- You may need closer medical supervision for fluid replacement, especially if you have chronic heart failure or are on dialysis 3
- Patients on dialysis are at higher risk for complications and may need hospitalization for severe diarrhea 5, 6
If You Have Diabetes
- Monitor your blood sugar closely, as diarrhea can affect glucose control 7
- Diabetic patients with poorly controlled diabetes and neuropathy are at higher risk for chronic diarrhea complications 7
- Seek medical attention promptly if diarrhea persists, as you may need specific evaluation 7
When to Seek Urgent Medical Care
Go to the Emergency Room or Call Your Doctor Immediately If You Develop:
Signs of severe dehydration: 3, 1
- Extreme thirst that doesn't improve with drinking
- Dizziness or lightheadedness when standing up
- Very little or no urination for 8-12 hours
- Dry mouth and tongue
- Confusion or altered mental status
- Rapid heartbeat
- Sunken eyes
Severe abdominal pain or tenderness 3
Persistent vomiting that prevents you from keeping down fluids 3
Diarrhea lasting more than 2-3 days without improvement 1, 2
Signs of shock: low blood pressure, rapid breathing, cold/clammy skin 3
When to Schedule a Follow-Up Appointment
Contact Your Doctor Within 24-48 Hours If:
- Diarrhea persists beyond 2-3 days even without severe symptoms 1, 2
- You have underlying conditions (diabetes, kidney disease, heart disease, immunosuppression) and develop any diarrhea 3
- You recently traveled internationally and developed diarrhea 3, 1
- You work as a food handler or caregiver 3
- You recently took antibiotics 3, 6
- You have moderate dehydration symptoms that improve with ORS but want medical evaluation 1, 2
Important Information About Testing and Antibiotics
- Most cases of acute watery diarrhea do not require stool testing or antibiotics 1, 2
- Antibiotics are not recommended for typical watery diarrhea and can actually be harmful in certain infections 1, 2
- Your doctor will determine if testing or antibiotics are needed based on specific risk factors 3, 1, 2
Common Pitfalls to Avoid
- Do not use soft drinks or sports drinks as your primary rehydration fluid—they have the wrong concentration of electrolytes and too much sugar 2
- Do not withhold food thinking it will help—this can lead to malnutrition and doesn't improve diarrhea 1, 2
- Do not take anti-diarrheal medications without first ensuring adequate hydration and ruling out bloody diarrhea or fever 1, 2, 4
- If you have heart or kidney disease, do not drink excessive fluids without monitoring for signs of fluid overload 3