From the Guidelines
Clinically recognized supplement brands that prioritize quality control and adhere to Good Manufacturing Practices (GMP) include Nature Made, NOW Foods, and Thorne Research. These brands are known for their rigorous testing and quality standards, which is crucial in the unregulated probiotic market, as highlighted in a 2019 study published in Clinical Gastroenterology and Hepatology 1. Nature Made is USP verified, meaning their products meet strict quality standards, while NOW Foods has in-house testing facilities to ensure potency and purity. Thorne Research is trusted by healthcare professionals and follows pharmaceutical-grade manufacturing processes.
When choosing supplements, it's essential to look for brands that conduct third-party testing, clearly list ingredients and dosages, and avoid unnecessary fillers or additives. The effectiveness of supplements depends on their bioavailability and quality of ingredients. As noted in the study, the regulation of probiotics differs between countries, and there is no universally agreed framework, making it crucial to prioritize brands that maintain high standards 1.
Key factors to consider when selecting a supplement brand include:
- Third-party testing and verification
- Clear labeling of ingredients and dosages
- Adherence to Good Manufacturing Practices (GMP)
- Avoidance of unnecessary fillers or additives
- Pharmaceutical-grade manufacturing processes It's also important to consult with a healthcare provider before starting any supplement regimen, as individual needs vary and supplements can interact with medications or health conditions.
From the Research
Clinically Recognised Supplement Brands
There are no specific mentions of clinically recognised supplement brands in the provided studies. However, the studies discuss the effects of various dietary supplements, including:
- Omega-3 fatty acids, which have been shown to lower blood triglycerides and may have anti-inflammatory effects 2, 3, 4
- Probiotics, which may have synergistic health effects when combined with omega-3 supplements and can help reduce inflammation 3, 4
- Vitamins and minerals, such as vitamins A, B, C, D, E, and minerals like zinc, iron, and selenium, which play important roles in supporting the immune system 5, 6
Key Findings
Some key findings from the studies include:
- Dietary supplements can be beneficial in reducing inflammation and supporting immune function, but their use should be recommended and monitored by a physician 2
- Omega-3 and probiotic supplements may have potential use as a non-pharmacological treatment for low-grade inflammation in the elderly 3
- Certain dietary supplements, including black seeds, garlic, and omega-3 fatty acids, have anti-viral effects and may be used as adjuvant therapy in the management of COVID-19 disease 5
- Combining probiotics with omega-3 fatty acids presents a promising strategy to promote beneficial immune regulation via the gut microbiota 4
- Optimal nutritional status, including adequate intake of vitamins and minerals, is important for a well-functioning immune system and can help protect against viral infections 6