Treatment of Hypertension
For newly diagnosed hypertension, immediately initiate dual-combination therapy with an ACE inhibitor or ARB plus a calcium channel blocker (or thiazide diuretic) as a single-pill combination, alongside comprehensive lifestyle modifications, targeting blood pressure <130/80 mmHg within 3 months. 1, 2
Initial Assessment and Diagnosis
- Confirm hypertension using validated automated upper arm cuff devices with appropriate cuff size, measuring blood pressure in both arms and using the higher reading 1
- Office blood pressure ≥140/90 mmHg defines hypertension, but must be confirmed with home blood pressure monitoring (≥135/85 mmHg) or 24-hour ambulatory monitoring (≥130/80 mmHg) before initiating treatment 1
- Assess for target organ damage, cardiovascular risk factors, diabetes, chronic kidney disease, and secondary causes of hypertension before starting therapy 1
Lifestyle Modifications (Essential for All Patients)
Lifestyle interventions must be implemented immediately and continued indefinitely, as they lower blood pressure by 10-20 mmHg, enhance medication effectiveness, and reduce cardiovascular risk. 3, 4
- Dietary modifications: Implement DASH diet with 8-10 servings of fruits and vegetables daily, 2-3 servings of low-fat dairy products, and reduced saturated/trans fats 3, 1
- Sodium restriction: Reduce intake to <1,500 mg/day or minimally reduce by at least 1,000 mg/day from baseline 1, 4
- Potassium supplementation: Increase dietary potassium to 3,500-5,000 mg/day through food sources 1
- Weight management: Achieve and maintain body mass index 20-25 kg/m², as 10 kg weight loss produces 6.0/4.6 mmHg reduction 3, 5
- Physical activity: Perform 90-150 minutes per week of moderate-intensity aerobic exercise plus resistance training 2-3 times weekly 3, 1
- Alcohol moderation: Limit to ≤2 drinks per day in men, ≤1 per day in women 3, 1
- Smoking cessation: Mandatory for all patients to reduce overall cardiovascular risk 1
Initial Pharmacological Treatment Algorithm
For Non-Black Patients:
Start with dual-combination therapy using ACE inhibitor or ARB plus dihydropyridine calcium channel blocker as a single-pill combination. 1, 2
- Preferred initial regimen: Lisinopril 10 mg + amlodipine 5 mg once daily (or equivalent ARB/ACE inhibitor combination) 5, 1
- Alternative dual therapy: ACE inhibitor or ARB plus thiazide-like diuretic (chlorthalidone 12.5-25 mg preferred over hydrochlorothiazide due to superior cardiovascular outcomes) 5, 4
For Black Patients:
Start with calcium channel blocker plus thiazide-like diuretic, as this combination is more effective than ACE inhibitor/ARB-based regimens in this population. 5, 1
- Preferred regimen: Amlodipine 5-10 mg plus chlorthalidone 12.5-25 mg once daily 5, 1
- Alternative: Amlodipine plus hydrochlorothiazide 25 mg if chlorthalidone unavailable 5
For Patients with Diabetes:
ACE inhibitor or ARB is mandatory as first-line therapy, particularly with albuminuria (urine albumin-to-creatinine ratio ≥30 mg/g). 3, 1
- Start with ACE inhibitor or ARB plus calcium channel blocker or thiazide-like diuretic 3
- Target blood pressure <130/80 mmHg 3, 1
For Patients with Chronic Kidney Disease:
ACE inhibitor or ARB at maximum tolerated dose is required, especially with albuminuria. 1
- Combination with calcium channel blocker or thiazide-like diuretic as second agent 5, 1
- Monitor serum creatinine and potassium 2-4 weeks after initiating or adjusting therapy 5, 1
Blood Pressure Targets
- Primary target: <130/80 mmHg for most adults, including those with diabetes, chronic kidney disease, or established cardiovascular disease 1, 2, 4
- Minimum acceptable target: <140/90 mmHg for all patients 3, 1
- Optimal target: 120-129 mmHg systolic if well tolerated 2
- Initial goal: Reduce blood pressure by at least 20/10 mmHg from baseline 5, 1
Treatment Intensification for Uncontrolled Blood Pressure
If Blood Pressure Remains ≥140/90 mmHg on Dual Therapy:
Add a thiazide-like diuretic (chlorthalidone 12.5-25 mg) to achieve guideline-recommended triple therapy: ACE inhibitor/ARB + calcium channel blocker + thiazide diuretic. 5, 1
- This combination targets three complementary mechanisms: renin-angiotensin system blockade, vasodilation, and volume reduction 5
- Optimize doses of existing medications before adding third agent 5
For Stage 2 Hypertension (≥160/100 mmHg):
Immediately initiate two antihypertensive medications simultaneously, or use single-pill combination containing two drugs. 3, 1
- This approach achieves more rapid blood pressure control and reduces cardiovascular risk faster than sequential monotherapy 1, 2
Resistant Hypertension (Uncontrolled on Triple Therapy):
Add spironolactone 25-50 mg daily as the preferred fourth-line agent, which provides additional blood pressure reductions of 20-25/10-12 mmHg. 3, 5
- Before adding fourth agent, verify medication adherence, identify interfering medications (especially NSAIDs), and screen for secondary hypertension 5, 1
- Alternative fourth-line agents if spironolactone contraindicated: amiloride, doxazosin, eplerenone, or beta-blocker (only if compelling indication) 5
Monitoring Schedule
- Initial follow-up: Within 2-4 weeks after starting or adjusting therapy to assess response and tolerability 5, 1
- Titration phase: Monthly visits for dose adjustments until blood pressure controlled 1
- Target achievement: Blood pressure should reach goal within 3 months of treatment initiation or modification 5, 1, 2
- Maintenance phase: Every 3-6 months once blood pressure consistently at target 1
- Laboratory monitoring: Check serum creatinine and potassium 7-14 days after starting or adjusting ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 1
Critical Pitfalls to Avoid
- Never combine two RAS blockers (ACE inhibitor + ARB): This increases adverse events including hyperkalemia, syncope, and acute kidney injury without additional cardiovascular benefit 3, 5, 1
- Never use monotherapy as initial treatment for confirmed hypertension (≥140/90 mmHg): Dual therapy is more effective and achieves target faster 1, 2
- Do not add beta-blocker as third agent unless compelling indication exists: Beta-blockers are less effective than diuretics for stroke prevention and should be reserved for patients with angina, post-myocardial infarction, heart failure with reduced ejection fraction, or need for heart rate control 5
- Avoid clinical inertia: Immediate combination therapy is more effective than sequential monotherapy titration 1
- Do not discontinue lifestyle modifications once drug therapy starts: They are complementary and may reduce medication requirements 1, 4
- Do not delay treatment intensification: Prompt action reduces cardiovascular risk, especially in stage 2 hypertension 5
Special Considerations
Heart Failure:
- Use ACE inhibitor or ARB plus beta-blocker plus diuretic (usually loop diuretic if volume overloaded) 1
- Avoid non-dihydropyridine calcium channel blockers (diltiazem, verapamil) due to negative inotropic effects 5
Elderly Patients (≥65 years):
- Target systolic blood pressure <130 mmHg if tolerated 1, 4
- Individualize based on frailty, but do not withhold appropriate treatment solely based on age 5, 2
Pregnancy:
- These recommendations do not apply to pregnant women; specialized guidelines should be consulted 3