Workup of Falls and Balance Issues in Older Adults
Initial Risk Stratification
All older adults presenting with falls require immediate comprehensive multifactorial assessment if they have ≥2 falls in the past year, a single fall with gait/balance problems, or present with an acute fall. 1, 2
Start by asking the critical question: "If this patient was a healthy 20-year-old, would they have fallen?" If the answer is "no," proceed with a comprehensive evaluation of underlying causes rather than attributing the fall to aging alone. 3, 4, 5
Essential History Components
Document these specific elements for every fall patient:
- Fall circumstances: exact location, cause, time spent on ground, presence of loss of consciousness or altered mental status 3, 2, 4
- Near-syncope or orthostatic symptoms 3, 4
- Previous falls in the past year (≥2 falls indicates high-risk status) 1, 2
- Difficulty with gait and balance 3, 1
- Specific comorbidities: dementia, Parkinson's disease, stroke, diabetes, depression 3, 4
- Visual or neurological impairments, particularly peripheral neuropathies 3, 1
- Complete medication review, especially psychotropic medications, antihypertensives, and polypharmacy 3, 2, 4
- Alcohol use 3
- Activities of daily living and functional status 3, 1
Physical Examination and Diagnostic Testing
Mandatory Assessments
Perform the Timed Up and Go test on all patients before discharge or disposition—this is a fast, reliable diagnostic tool that identifies those requiring further evaluation. 3, 4, 5
Complete the following standardized assessments:
- Orthostatic blood pressure measurement (check for postural hypotension, a major modifiable risk factor) 1, 2, 4
- Vision assessment (visual impairment is a key reversible risk factor) 3, 1, 2
- Gait and balance evaluation using standardized testing 3, 1, 4
- Cognitive screening for depression, B12 deficiency, and hypothyroidism as reversible causes 1, 2
- Neurological examination: assess for peripheral neuropathy, proprioception deficits, proximal motor strength, reflexes, and cerebellar function 1, 4
- Lower extremity joint function and foot examination 4
Trauma Assessment
Even for seemingly minor falls, perform a complete head-to-toe examination as traumatic injuries may be "occult" in older adults without classic signs or symptoms. 3, 4 Pay particular attention to high-risk injuries including blunt head trauma, spinal fractures, and hip fractures. 3, 4
Evidence-Based Interventions
Exercise Programs (Highest Priority)
Prescribe supervised exercise programs with balance, gait, and strength training components—this reduces fall risk by approximately 17% and is the single most effective intervention. 1, 6
The optimal exercise prescription includes:
- Minimum dose: 50 hours total of exercise to protect against falls 6
- Frequency: 3 sessions per week 3
- Duration: 12 months minimum 3, 6
- Components: moderate to high-intensity balance exercises, gait training, resistance training, and functional training 3, 6
- Referral: Physical therapy and occupational therapy for all admitted patients 3, 2, 4
Vitamin D Supplementation
Administer vitamin D 800 IU daily for at least 12 months—this reduces fall risk with a number needed to treat of 10. 1, 2 This is particularly important for patients with vitamin D deficiency or those at increased risk for falls. 3
Medication Management
Conduct mandatory medication review with focus on deprescribing or minimizing psychotropic medications, antihypertensives, and addressing polypharmacy. 2, 4 High-risk medications like diphenhydramine should be reviewed with a goal of limiting use in geriatric populations. 3
Multifactorial Interventions
For high-risk patients (≥2 falls in past year), implement comprehensive multifactorial interventions that can reduce fall risk by 25%: 1, 2
- Environmental modification: home safety assessment and removal of tripping hazards 3, 2, 4
- Treatment of postural hypotension 2, 4
- Management of foot problems and appropriate footwear 3
- Urinary incontinence management 3
- Psychological interventions (cognitive behavioral therapy if indicated) 3
Disposition and Follow-Up
Before Discharge
- Evaluate gait and perform Timed Up and Go test 4
- Ensure patient safety can be maintained 3, 4
- Counsel patients and families on fall risk and home safety 2
Outpatient Management
Arrange expedited outpatient follow-up including home safety assessments for all discharged patients. 3, 4 Consider admission if patient safety cannot be ensured. 3, 4
Continue multifactorial interventions long-term including ongoing medication review, environmental modification, and supervised mobility to reduce recurrence rates. 2, 4
Critical Pitfalls to Avoid
- Never dismiss patient reports of falls—they are frequently unreported and underdetected 1
- Do not perform superficial assessment without comprehensive follow-up and management—this is ineffective 1
- Do not overlook reversible causes: depression, B12 deficiency, hypothyroidism, and medication effects 1, 2
- Do not rely on fall risk screening alone without implementing targeted interventions 2
- Do not address single risk factors in isolation—falls are multifactorial and require comprehensive intervention 2
- Do not discharge patients without gait assessment 2, 4