Pregnancy Odds with Correctly Timed Intercourse
When ovulation and intercourse timing are correctly aligned in healthy couples with no fertility issues, the probability of conception per cycle ranges from 10% to 33%, with the highest likelihood (33%) occurring when intercourse happens on the day of ovulation itself. 1
Day-Specific Conception Probabilities During the Fertile Window
The fertile window spans 6 days ending on the day of ovulation, and conception can only occur during this interval. 1 The day-specific probabilities are:
- 5 days before ovulation: 10% chance of conception 1
- 4 days before ovulation: Approximately 15-20% chance 1
- 3 days before ovulation: Approximately 20-25% chance 1
- 2 days before ovulation: Approximately 25-30% chance 1
- 1 day before ovulation: Approximately 30% chance 1
- Day of ovulation: 33% chance of conception 1
Intercourse occurring after ovulation has essentially zero probability of resulting in pregnancy, as the egg remains viable for only 12-24 hours after ovulation. 1
Cumulative Pregnancy Rates Over Time
For couples not using contraception and trying to conceive:
- Within 1 year: Approximately 85% of couples will achieve pregnancy 2
- Per menstrual cycle: The average probability across all fertile days is approximately 20-25% when timing is optimized 1
Critical Factors That Maximize Conception Probability
Cervical Mucus Quality
The quality of cervical mucus is actually a better predictor of conception than the exact timing of intercourse relative to ovulation. 3 When adjusting for mucus quality, day-specific probabilities show limited variability across the fertile interval. 3
- Optimal mucus (stretchy, slippery, clear): Maximizes conception probability regardless of exact ovulation timing 3
- To maximize conception likelihood: Intercourse should occur on days with optimal mucus quality as observed in vaginal discharge 3
Frequency of Intercourse
Women with regular menstrual cycles should have intercourse every 1-2 days beginning soon after the menstrual period ends to maximize the likelihood of pregnancy. 2
Common Pitfalls in Timing Estimation
Most women significantly misjudge their ovulation day. In a study of women trying to conceive:
- Only 12.7% correctly estimated their ovulation day 4
- The median difference was +2 days (range -10 to +27 days) 4
- Only 55% of estimated ovulation days fell within the actual fertile window 4
- Only 27% of estimates occurred on days of peak fertility 4
- The most common incorrect assumptions were ovulation on day 14 (35.5%) or day 15 (15.7%), regardless of actual cycle length 4
This means that couples relying on calendar methods or assumptions about "day 14" are frequently mistiming intercourse.
Evidence on Ovulation Prediction Methods
Urinary Ovulation Tests
Timed intercourse using urinary ovulation detection kits probably increases the chance of live birth compared to intercourse without ovulation prediction (RR 1.36,95% CI 1.02-1.81). 5
- If the baseline live birth rate is 16%, using urine ovulation tests increases it to 16-28% 5
- Pregnancy rates (clinical or positive test) also improve: RR 1.28 (95% CI 1.09-1.50) 5
Fertility Awareness-Based Methods (FABM)
Evidence is insufficient to determine whether FABM (basal body temperature, cervical mucus monitoring, calendar tracking) improves live birth rates compared to intercourse without ovulation prediction (RR 0.95% CI 0.76-1.20). 5
Practical Recommendations for Maximizing Conception
The most effective strategy combines multiple approaches:
- Use urinary ovulation predictor kits to identify the LH surge, which precedes ovulation by 24-36 hours 6, 5
- Monitor cervical mucus quality and prioritize intercourse on days with optimal (stretchy, clear) mucus 3
- Have intercourse every 1-2 days during the fertile window rather than trying to pinpoint a single day 2
- For cycles shorter than 26 days, the fertile window shifts earlier (typically days 6-11 for a 25-day cycle) 6
Sperm remain viable for up to 5 days in the female reproductive tract, so having intercourse in the days leading up to ovulation is highly effective. 6, 1