Diagnosis and Treatment for Mild Depression and Mild Anxiety
This patient meets criteria for mild major depressive disorder (PHQ-9 score 8) and mild generalized anxiety disorder (GAD-7 score 7), requiring active monitoring with consideration for low-intensity interventions and reassessment in 2-4 weeks to determine if symptoms progress or functional impairment worsens. 1, 2, 3
Diagnostic Assessment
Primary Diagnoses
- Mild Major Depressive Disorder: PHQ-9 score of 8 falls in the 5-9 range, indicating mild depression with symptoms including anhedonia (little interest/pleasure in activities), sleep disturbance, fatigue, and appetite changes 1, 3
- Mild Generalized Anxiety Disorder: GAD-7 score of 7 falls in the 5-9 range, indicating mild anxiety with symptoms including nervousness, uncontrollable worry, restlessness, and marked irritability (nearly every day) 1, 3
- The co-occurrence of both conditions is common and expected, as depression and anxiety frequently present together 2, 4
Critical Safety Screening Required
- Immediate assessment for suicidal ideation, self-harm thoughts, or intent to harm others is mandatory - this patient denies suicidal thoughts, which is reassuring, but this must be explicitly documented and reassessed at each visit 1, 2
- Screen for severe agitation, psychotic symptoms, or confusion/delirium, as these would warrant urgent psychiatric referral 1, 2
Functional Impairment Assessment
- Determine specifically how symptoms interfere with work performance, home responsibilities, and interpersonal relationships 1, 2
- Ask about concrete examples: missing work days, avoiding social situations, difficulty completing household tasks, or relationship conflicts 2
- With mild severity scores, functional impairment is typically minimal to mild, but this must be explicitly assessed to guide treatment intensity 1, 2
Essential Comorbidity Screening
- Substance use assessment is critical: Ask specifically about alcohol consumption patterns, cannabis use, and other substances, as substance use disorders complicate anxiety/depression management and require concurrent treatment 1, 2
- Screen for other chronic medical conditions that may contribute to symptoms 1, 2
- Assess family history of mood or anxiety disorders 1, 2
- Evaluate for other anxiety disorders including panic attacks (discrete episodes of intense fear with physical symptoms) or social phobia 1, 5
Treatment Algorithm for Mild Severity
Pathway for PHQ-9 Score 5-9 and GAD-7 Score 5-9
Step 1: Active Monitoring and Psychoeducation
- For mild symptomatology with minimal functional impairment, initial management focuses on watchful waiting with structured follow-up 1
- Provide education about depression and anxiety symptoms, natural course, and when to seek additional help 2
- Assess current coping strategies and social support systems 1, 2
Step 2: Low-Intensity Interventions to Consider
- Guided self-help materials and resources for managing depression and anxiety 2
- Sleep hygiene education, given the prominent sleep disturbance (nearly every day) 1
- Behavioral activation strategies to address anhedonia and fatigue 2
- Relaxation techniques and stress management for anxiety symptoms 2
Step 3: Pharmacotherapy Consideration
- For mild depression (PHQ-9 5-9), provider clinical judgment determines whether to initiate antidepressant treatment based on symptom duration and functional impairment 1
- If symptoms have been present for extended duration (≥2 weeks of nearly daily symptoms) or if functional impairment is present despite being "mild," consider initiating an SSRI 1, 5
- Sertraline is FDA-approved for major depressive disorder and multiple anxiety disorders (panic disorder, social anxiety disorder, PTSD, OCD), making it an appropriate first-line choice when treating comorbid depression and anxiety 5
- Typical starting dose: sertraline 25-50 mg daily, with titration based on response and tolerability 5
Step 4: Structured Follow-Up Schedule
- Reassess in 2-4 weeks using PHQ-9 and GAD-7 to track symptom trajectory 1, 2
- If scores increase to moderate range (PHQ-9 ≥10 or GAD-7 ≥10), escalate to referral for psychology/psychiatry 1, 2
- If symptoms persist at mild level beyond 8-12 weeks despite low-intensity interventions, consider initiating pharmacotherapy or referring for psychotherapy 1, 2
Indications for Immediate Escalation to Specialty Care
- If moderate to severe symptoms are detected (PHQ-9 ≥10 or GAD-7 ≥10), refer to psychology/psychiatry for formal diagnostic assessment and treatment 1, 2
- GAD-7 score of 10-14 indicates moderate anxiety requiring specialist involvement per guidelines 1, 2
- PHQ-9 score of 10-14 indicates moderate depression requiring further diagnostic assessment 1, 3
Critical Clinical Pitfalls to Avoid
Overlooking Comorbid Conditions
- Do not miss substance use disorders - they require concurrent treatment and significantly complicate anxiety/depression management 1, 2
- The high correlation between PHQ-9 and GAD-7 scores (correlation coefficient 0.74) means treating one condition often improves the other, but both must be monitored 4
Inadequate Safety Monitoring
- Reassess suicide risk at every visit, especially if initiating antidepressant medication 5
- Sertraline carries FDA black box warning for increased suicidal thoughts/actions in children, adolescents, and young adults, particularly in first few months of treatment or with dose changes 5
- Monitor for serotonin syndrome if combining with other serotonergic agents 5
Premature Treatment Decisions
- With mild severity and unclear functional impairment, avoid rushing to pharmacotherapy without adequate assessment of symptom duration and impact 1
- However, do not delay treatment if symptoms have been chronic (present for months) or if functional impairment is underreported 1, 2
Loss to Follow-Up
- Mild symptoms can progress to moderate/severe without structured monitoring 1, 2
- Schedule specific follow-up appointments rather than advising patients to "call if worse" 2
Monitoring Treatment Response
- Use PHQ-9 and GAD-7 at each visit to objectively track symptom changes 1, 3
- If pharmacotherapy is initiated, reassess at 2-4 weeks for early response and side effects 5
- Full antidepressant response typically requires 6-8 weeks at therapeutic dose 5
- Monitor for treatment-emergent symptoms including increased anxiety, agitation, or mood changes 5