First-Line Management of IBS with Loose Stools (IBS-D)
Start loperamide 2-4 mg up to four times daily as the most effective first-line pharmacological treatment to reduce stool frequency, urgency, and fecal soiling in IBS with diarrhea. 1
Initial Approach: Lifestyle and Dietary Modifications
Before or alongside pharmacotherapy, implement these foundational interventions:
Recommend regular physical exercise to all patients as this provides significant benefits for global symptom management across all IBS subtypes 1, 2
Provide first-line dietary counseling focusing on reducing excessive intake of lactose, fructose, sorbitol, caffeine, and alcohol 1, 3
Start soluble fiber (ispaghula/psyllium) at 3-4 g/day, building up gradually to avoid bloating—this helps with global symptoms and abdominal pain, though evidence is weaker for IBS-D than other subtypes 1
Avoid insoluble fiber (wheat bran) as it consistently worsens symptoms, particularly bloating 1
First-Line Pharmacological Treatment for Diarrhea
Loperamide is the cornerstone of IBS-D management:
Prescribe 2-4 mg up to four times daily, either regularly or prophylactically before situations where diarrhea would be particularly problematic 1, 3
Titrate the dose carefully as abdominal pain, bloating, nausea, and constipation are common side effects that may limit tolerability 1
Consider a morning dose of 2-6 mg before breakfast, with additional doses later in the day when diarrhea symptoms are prominent 4
Critical caveat: Loperamide effectively reduces stool frequency and urgency but has mixed results for abdominal pain 5
First-Line Treatment for Abdominal Pain
If abdominal pain is a prominent symptom alongside diarrhea:
Use antispasmodics with anticholinergic properties (dicyclomine, hyoscyamine) as first-line therapy, particularly when symptoms are meal-related 1, 3
Consider peppermint oil as an alternative antispasmodic with fewer side effects 2, 3
Common side effects include dry mouth, visual disturbance, and dizziness 1
Adjunctive First-Line Therapies
Trial probiotics for 12 weeks for global symptoms and bloating—no specific species or strain can be recommended 1, 3
Discontinue probiotics if no improvement after 12 weeks 1
Second-Line Dietary Intervention
If symptoms persist after 4 weeks of standard dietary advice:
Consider a supervised low FODMAP diet as second-line dietary therapy, but implementation must be supervised by a trained dietitian with planned reintroduction of foods according to tolerance 1, 3
This diet is effective for global symptoms and abdominal pain but should not be used as first-line therapy 1
Second-Line Pharmacological Treatments
When first-line therapies fail after adequate trial (typically 3 months):
Tricyclic antidepressants (amitriptyline 10 mg once daily at bedtime) are the most effective second-line treatment for global symptoms and abdominal pain, titrating slowly to 30-50 mg daily 1, 2
Provide clear explanation that TCAs are used as gut-brain neuromodulators for pain modulation, not for depression 1, 3
Continue for at least 6 months if the patient reports symptomatic improvement 1
Alternative Second-Line Options (in secondary care):
5-HT3 receptor antagonists (ondansetron) titrated from 4 mg once daily to maximum 8 mg three times daily—this drug class is likely the most efficacious for IBS-D, though constipation is the most common side effect 1, 2
Rifaximin is efficacious for IBS-D in secondary care, although its effect on abdominal pain is limited 1, 2, 6
Eluxadoline is efficacious but contraindicated in patients with prior sphincter of Oddi problems, cholecystectomy, alcohol dependence, pancreatitis, or severe liver impairment 1, 5
Special Consideration: Bile Acid Malabsorption
Consider cholestyramine for patients with prior cholecystectomy or suspected bile acid malabsorption (approximately 10% of IBS-D patients) 3, 7
Consider testing with 23-seleno-25-homotaurocholic acid scanning or serum 7α-hydroxy-4-cholesten-3-one in patients with atypical features such as nocturnal diarrhea or prior cholecystectomy 1
Psychological Therapies for Refractory Cases
Refer for IBS-specific cognitive behavioral therapy or gut-directed hypnotherapy when symptoms persist despite 12 months of pharmacological treatment 1, 3
Consider earlier referral for patients with moderate to severe symptoms of depression or anxiety 8, 3
Treatment Monitoring
Review treatment efficacy after 3 months and discontinue ineffective medications 1, 3
Manage patient expectations by explaining that complete symptom resolution is often not achievable; the goal is symptom relief and improved quality of life 8, 3
Critical Pitfalls to Avoid
Never use opioids for chronic abdominal pain management due to risks of dependence and complications 2, 3
Do not recommend IgG-based food elimination diets as they lack evidence and may lead to unnecessary dietary restrictions 1, 3
Do not recommend a gluten-free diet unless celiac disease has been confirmed 1, 2
Avoid excessive fiber supplementation as it often worsens abdominal cramps and bloating 4